Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body... Read more

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Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more

As a Counselling Psychologist I deal with people who are relatively high functioning, fairly well adjusted, usually happy with things most of the time, but have some areas in their lives which cause distress and for which they would like help. In other words, they can get up in the mornings, go to work, hold down a job, and are fine most of the time, but there are some issues in their lives that they struggle with such as depression, anxiety, relationship difficulties, and stresses at home or work. People... Read more

Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

I am a Digital Wellbeing and Health Coach with a unique, holistic, and neuro-integrative approach. I focus on helping YOU, (focusing on children and families) to live a joyful and healthy-balanced life in our digital-driven world. This is to minimise the negative health impact of the misuse of technology and screens, including the internet and social media. We help YOU and your family to become the "BEST YOU"! We apply different techniques and modalities to assess your overall health and well-being.... Read more

Hi, I am Jessie Nair. I am a Qualified, Professional and Experienced Female Massage Therapist (since 2010). I am the owner of Nirvana Touch. My studio has 2 treatment rooms and I have x2 female therapists assisting me at my studio and at mobile events/corporate/pamper parties. I offer Therapeutic Massages designed to heal. Using combined techniques to treat you for your specific pain, stress or injury. I will discuss this with you at each session. I offer the following Treatments at my Studio... Read more

Welcome everyone! Need some "Me" time? Have a break from the daily grind, with an amazing massage to get completely relaxed. Make a good habit of taking care of yourself by keeping a regular monthly therapeutic massage.You can accomplish a proper self-care program and enhance your wellness.This is so good for your heart. I will tailor your session to your needs, so your session be 100% perfect! I offer a wide selection full body massages (Sports, Deep Tissue, Lymph Drainage, Swedish,Reflexology...etc.,... Read more

I started more than 30 years ago, after studying computer science and Somatology and working in the corporate world, to treat clients after hours in helping them keep their skin in the best condition that is possible. Over the years it developed into aesthetics and advanced skincare, using the most modern technology to treat even the worst skin condition. Today we specialize in the treatment of skin problems including acne (mild to severe), laser therapy, medical and chemical peels from superficial... Read more

Welcome to Kendra Dykman Biokinetics Practice. We hope to be of assistance with whatever complaint or malady may be holding you back from living your best life. We offer treatment and rehabilitation for orthopaedic conditions, injuries, pre- and post-operative rehabilitation, sports performance, weight loss, strength gain, chronic condition management, and much more! Biokinetics treatment improves a persons physical well-being and quality of life through individualised scientific assessment... Read more

Samantha Dunbar Inc. are committed to human improvement and community development within ourselves and health services. We strive to provide comprehensive Physiotherapy and Biokinetic services as we guide people through the demanding rehabilitation process. Our patients include people of all ages and categories, referring practitioners and the community. Read more

Are you ready to transform your life and career, and become the inspiring leader you were meant to be? Claire Muller, a certified Master Life, Business, and Executive Coach, along with their expertise as an NLP practitioner, is here to empower you on your journey. At Communication Collab, our mission is clear: to inspire, empower, and facilitate your growth. We specialise in leadership development, working closely with busy professionals, whether aspiring or seasoned leaders and executives.... Read more

Here at Pai Tula Yoga studio we are all about specific needs. Our teachers and facilitators all have an inexplicable love and zest for life and go above and beyond to share it wholly in their classes. A tight-knit community where real life happens, we share and give and balance out the strong with the weak, the tight places with the flexible ones. Yoga is not just a physical exercise you do, it becomes a way of life that only adds to who and what you already are as an individual! Read more

Dr Graham Yutar is a registered Homeopath and Acupuncturist. He completed his M. Tech (Hom) at the University of Johannesburg (previously Wits Technikon) in 2002 and is registered with the Allied Health Professional Council and Homoeopathic Association of South Africa. Dr Yutars dissertation was completed on the effectiveness of homeopathic medicine for the treatment of smoking cessation. Since the start of his practice, herbal medicines, acupuncture and nutritional counseling have formed a... Read more

Dr. Helga-Wendy Bensusan graduated with a masters degree in Chiropractic from the University of Johannesburg. She received an invitation to join the Golden Key International Honour Society. She is registered with the Allied Health Professions Council of South Africa (AHPCSA) as well as the Chiropractic Association of South Africa (CASA). Dr Bensusan is a family chiropractor with an interest in sports, as she competed in the South African Athletics Championships. She represented the University... Read more

The Mayo Day Clinic is recognised as a leading day surgery clinic in the area. Operations and procedures are performed in our fully-equipped theatres and include general anaesthetic cases, as well as local anaesthetic and conscious sedation procedures. We have a state-of-the-art Endoscopy centre with specialist Gastroenterologists. We are part of the National Hospital Network Group and are contracted to most medical schemes. The cases are usually non-emergency surgery or diagnostic investigations... Read more

Dr. Lisa Dickerson obtained her Masters degree in Chiropractic from the University of Johannesburg in 2008. In that same year she completed her International Chiropractic Sports Science Diploma and became an Internationally Certified Chiropractic Sports Practitioner (ICCSP). Dr. Dickerson has a keen interest in treating athletes from all sporting disciplines. She was the president of the Student Chiropractic Sports Council at university and worked at many sports events. She has served on the executive... Read more

Your hospital plan or medical aid should cover between 21 and 24 days of inpatient addiction treatment per year. We work with most medical aid schemes. We will coordinate your admission and, where possible, arrange pre-authorisation for you. Addiction is a complicated disease that has been proven to affect the brain’s memory, learning and reward centres. Moving from active addiction into an active recovery is a massive change. Treatment requires focused attention in an appropriate environment,... Read more

We have two branches. Bryanston (9a Blackpool Raod) Plettenberg Bay (28 Longships Drive) Welcome to our holistic wellness hub, a sanctuary where healing is not just a goal but a journey. Driven by a passion for empowering individuals to reclaim their health, we stand out as a beacon of integrated care, merging ancient wisdom with modern science. Our Unique Approach: We pride ourselves on being among the few practitioners holding dual registration at the South African Allied Health Professions... Read more

Dr Dory Neu-Ner is an ophthalmic surgeon located in Fourways. He completed his medical degree at the University of the Witwatersrand, and then specialised in Ophthalmology. After qualifying he worked as a consultant ophthalmologist at Helen Joseph Hospital for 2 years. He opened his own private practice at Life Fourways Hospital in 2010 where he is currently practising. He is committed to providing the highest level of care to his patients. He has completed training at world renowned institutions,... Read more

We provide classes in TAI CHI and KOBUJUTSU Tai Chi is a low-impact, weight-bearing, ancient traditional Chinese exercise that has been shown to provide many health benefits including stress reduction, improved balance and strength, reduced pain and stiffness, better sleep and an improved immune system with minimal risk to the participant. Qigong—pronounced “chee gong”—is an even more ancient traditional Chinese wellness practice that has been referred to as meditative movement. One unique feature... Read more

My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck.... Read more

We are a Randburg based CrossFit Box. Any skill level is welcome ... from first timers who want to give CrossFit a try to Elite athletes looking to join a great community. - We have group classes from 5am to 7pm, as well as the option for a personal trainer and accessory classes. - We offer CrossFit kids to the little ones from 6 to 12 years. - We have an in-house Physiotherapist and a Dietician who are both CrossFitters. Read more

learn hip hop dance. Dexter Dance School Provides the Best Hip Hop Program in Gauteng with a proven track record of Champions & Dance Professionals. Read more

Drs Galal and Moodley have practices in Ferndale and Sandton in Johannesburg. The Ferndale practice started in 2005 and very quickly became a thriving practice, allowing the doctors to expand and open another practice in Sandton. As a result of the growing patient numbers, a new associate has now joined the team. Read more

A team Community Development through sporty and taking care of senior citizen we supply equipment supplement teach about nutrition training advice on healthy lifestyle .The A Team Fitness Lifesle . The A Team was established with a multi- prong purpose. It seeks to develop individuals who want to follow an amateur or professional career in sports in; Boxing grannies Body building, Lifestyle fitness, Boxing, Soccer, Aerobics, Athletics, Volleyball, Arts & Culture etc. The A Team is the proud organizer... Read more