- 28 9th Avenue, Fairways 7800, Western Cape
- 5-10 km from Pellican Park
- Business can travel to you
- Awards: #6 Most Popular in Cape Flats for 2024
Pilates Instructor Training Courses - Pellican Park (7941)
Cape Flats, Cape Town Metropolitan, Western Cape
No exact matches found within 20km.
Other businesses in and around Pellican Park (within 20km)
Client discount rate for my book
As a client you save R30 off my book called "So what, they gonna talk anyway" Your discounted price R150
I am a licensed counselling psychologist, registered with the HPCSA and working in Cape Town, South Africa. I work in an insight-oriented and solutions-oriented approach with clients around the world, both online and in-person. I aim to ensure that therapy can be a safe space in which to more consciously understand the relationship between what we feel, think and do in order to make decisions that are congruent and sustainable, and that give us a more lasting and deeper sense of meaning. Professional... Read more
We like to offer you a very relaxing or strong traditional Thai massage and deep tissue that will loosen up your tension and knots Book today. Our studio is away from busy malls. We sanitise the space before and after every client. New linen for all appointments. So you can relax in a safe space. Your body is in respectful hands and with more than five years of experience you are guaranteed a great massage from me. We are a qualified from Thai Traditional Medical Services Society. I work from a... Read more
Dr Simon Workman graduated with a Masters Degree in Chiropractic from the University of Johannesburg in 2010 and now practices in the relaxed and homely environment of the suburbs of Bryanston. Although Simon has a special interest in sports, having completed an International Chiropractic Sports Science Diploma from the International Sports Chiropractic Federation, he enjoys treating the entire family. As a family chiropractor, Simon enjoys the unique challenges posed from treating the pregnant... Read more
SkinCeuticals Brightening Promo R2680.00
Validity: from 01 Jun 2025 to 30 Jun 2025
SkinCeuticals Exclusive Promotion Brighten, Cleanse & Hydrate Your Skin Elevate your winter skincare routine this June with our limited-time SkinCeuticals promotion. Purchase two of our cult-favourite products and receive a premium Hydrating B5 (15ml) worth R940 absolutely FREE. Achieve radiant, soothed, and deeply hydrated skin. What’s in the box 1 x SkinCeuticals Soothing Cleanser Gentle, pH-balanced formula that calms sensitive, reactive skin Effectively removes impurities without stripping essential moisture Contains aloe vera and allantoin to reduce redness and inflammation—perfect for winter skincare 1 x SkinCeuticals Phyto A+ Brightening Treatment Brightens and evens skin tone using botanical extracts and stabilised Vitamin C Delivers potent antioxidant protection to defend against environmental stressors Lightweight, fast-absorbing serum for an instant luminosity boost Your Free Gift 1 x SkinCeuticals Hydrating B5 (15ml) Infuses skin with long-lasting hydration using hyaluronic acid and Vitamin B5 Plumps fine lines and supports natural skin repair processes Convenient travel-size booster for an on-the-go moisture surge Who Is This For? This product is ideal for anyone seeking a simple three-step routine to brighten dull skin, soothe sensitivity, and lock in hydration, especially those battling winter dryness or uneven tone. Terms & Conditions Promotion Period: 1 June 2025 – 30 June 2025 Eligibility: The offer applies to online purchases via our website and nationally in-branch. No Substitutions: Free Hydrating B5 cannot be exchanged for cash or other products. Non-Transferable: Offer is non-transferable and cannot be combined with other promotions or discounts. Key Ingredients: Niacinamide, Alpha Arbutin, Azelaic Acid, Hyaluronic Acid
Catherine Day provides dietitian services and nutrition consulting to individual patients and clients, groups, business corporations and to the media. She also delivers Medical Nutritional Therapy through a one-on-one consultation from the Southern Suburbs, Constantia, Cape Town. I believe everyone is unique therefore an individual approach is applied to each and every one of my patients/ clients. What works for one may not necessarily work for another person thus it is my goal to work with my... Read more
Recovery Direct is one of the most exclusive psychological and addiction treatment centres in South Africa. Nestling in a quiet Constantia road, flanked by rolling vineyards, ancient oaks and the breath-taking grandeur of the Constantiaberg mountains in Cape Town, the centre offers a perfect and tranquil environment for recovery. Stunning multi-functional suites, each decked out in Victorian colonial style with en-suite bathrooms, balconies and panoramic views, offer outstanding accommodation for... Read more
Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more
- 25 Church Street, Wynberg 7800, Western Cape
- 5-10 km from Pellican Park
Brian Roos Optician has been serving the Wynberg community and beyond for almost 40 years . We are a privately owned business dedicated to creating eye health awareness , passionate about the way you look and see. Both senior dispensers and technicians Brian Roos and co owner Madhu Lohmaier offer quality eye care, latest trends combined with the “good old family practice” feel. Brian Roos started in 1978 in the Wynberg Medical Centre and soon after established his now existing practice in Capitol... Read more
Dr. P Singh, BDS (WITS) is a Proudly South African Dental Surgeon, who owns and runs a private practice in Claremont. Dr. Singh obtained his Bachelor Degree of Dental Surgery from the University of Witwatersrand in 2003. On completing his qualification, Dr. Singh served the community of Standerton, Mpumalanga with one year of community service and later took up a post as an associate at a private dental practice in Johannesburg until 2008. In October 2008, Dr. Singh took up a position as Primary... Read more
Based in Claremont, Cape Town, this clinic has passionate ophthalmologists to help you with any eye condition you may suffer from. The website describes various eye conditions such as retinal detachment, cataracts, eye cancer and eye floaters, as well as their necessary procedures. All intraocular procedures take place at Life Peninsula Eye Hospital. The clinic also works closely with UCT Academic Hospital, adjacent to Groote Schuur Hospital. Dr Steven Lapere is an ophthalmologist (eye specialist)... Read more
At Health2You, we believe in providing affordable health products and related advice in a secure and comfortable environment. We always have time to discuss your requirements (if you want to) and our focus is on finding the right product for you, not on making a sale. Customers return to us time and again because of our gentle and compassionate approach and our commitment to finding balanced remedies that support individual health goals. The likelihood that a customer will come into our shop and... Read more
Osteopathy is most commonly known for assisting in the treatment of ‘bad backs’, however, it is much broader than this and can help with a wide range of conditions including those such as arthritis and sciatica. At Osteopathy Cape Town we offer a holistic approach to assist in many conditions. Please visit our contact page for details and directions to our clinic. The Following Conditions May All Benefit From Osteopathic Treatment: Ankle Sprain Arthritis Autonomic Nervous System Calf Strain Chronic... Read more
SkinCeuticals Brightening Promo R2680.00
Validity: from 01 Jun 2025 to 30 Jun 2025
SkinCeuticals Exclusive Promotion Brighten, Cleanse & Hydrate Your Skin Elevate your winter skincare routine this June with our limited-time SkinCeuticals promotion. Purchase two of our cult-favourite products and receive a premium Hydrating B5 (15ml) worth R940 absolutely FREE. Achieve radiant, soothed, and deeply hydrated skin. What’s in the box 1 x SkinCeuticals Soothing Cleanser Gentle, pH-balanced formula that calms sensitive, reactive skin Effectively removes impurities without stripping essential moisture Contains aloe vera and allantoin to reduce redness and inflammation—perfect for winter skincare 1 x SkinCeuticals Phyto A+ Brightening Treatment Brightens and evens skin tone using botanical extracts and stabilised Vitamin C Delivers potent antioxidant protection to defend against environmental stressors Lightweight, fast-absorbing serum for an instant luminosity boost Your Free Gift 1 x SkinCeuticals Hydrating B5 (15ml) Infuses skin with long-lasting hydration using hyaluronic acid and Vitamin B5 Plumps fine lines and supports natural skin repair processes Convenient travel-size booster for an on-the-go moisture surge Who Is This For? This product is ideal for anyone seeking a simple three-step routine to brighten dull skin, soothe sensitivity, and lock in hydration, especially those battling winter dryness or uneven tone. Terms & Conditions Promotion Period: 1 June 2025 – 30 June 2025 Eligibility: The offer applies to online purchases via our website and nationally in-branch. No Substitutions: Free Hydrating B5 cannot be exchanged for cash or other products. Non-Transferable: Offer is non-transferable and cannot be combined with other promotions or discounts. Key Ingredients: Niacinamide, Alpha Arbutin, Azelaic Acid, Hyaluronic Acid
- 3 Rodwell Rd, St James 7946, Western Cape
- 5-10 km from Pellican Park
At Connection Mental Healthcare Rehabilitation Centre, our expertise goes beyond addressing addiction alone. We specialise in providing comprehensive care that treats addiction, the complex underlying causes, and co-occurring conditions like anxiety, depression, and other mental health challenges. Our focus is on delivering top-tier mental healthcare and treatment to individuals aged 18 and above who are struggling with addiction. Our rehabilitation clinic is committed to providing the highest quality... Read more
Situated at 102 Kommetjie Road in Fish Hoek at The Lilypad, Kula Holistic is a Holistic Wellness Centre that predominantly focuses on Massage Therapy and Plant Medicine Journeys. Centrally located with ample parking across the road and shower facility, The Lilypad is the perfect space to come relax either on your way to work or on your way back. Our operating hours also allows for early or late appointments, even at weekends and over Public Holidays. There is a male Massage Therapist in residence,... Read more
Marcelle Salida - Founder & President of the South African Dermatology Physician Assistants Society (SADPAS). * Derma Therapeutics is based on Medical Aesthetics treatments to achieve extra ordinary results with clinical medical studies. We treat each and every skin differently as each dermis and epidermis is unique. Our treatment is holistic, addressing pathological conditions and striving to achieve the optimal aesthetic result. With 26 years in aesthetics and 36 years experience in dermatology,... Read more
- 12 De Rust Ave, Bergvliet 7945, Western Cape
- 5-10 km from Pellican Park
THE HEALING ROOM is a safe and trusted space where your challenges, be they personal, family, career or business, can be resolved. THE HEALING ROOM is dedicated to assisting people to realign with their true, authentic selves so that they can be present in their natural flow and live each moment to the greatest measure. Valued clients are ably assisted with finding their life's purpose and and taught how to mindfully create an abundant reality, ensuring inner balance, wealth and happiness. This... Read more
Registered Therapeutic Reflexology. Benefits of Reflexology: Improves stress related conditions - Headaches, Constipation etc. Immune Boosting Improves sleep quality Detox the body Balances the body , mind and soul. Very effective for pain relief Helps with neuropathy and can help reduce the side effects of Cancer Treatments. Improves circulation which is beneficial for diabetes. Read more
- 82 3rd Ave, Rondebosch East 7780, Western Cape
- 10-20 km from Pellican Park
Welcome to the practice of Dr Amenah Shaikh. Located in Rondebosch East and Strand, our practice's top priority is to provide you the highest quality orthodontic care in a friendly, comfortable environment. We recognize that every patient has different needs, and we pride ourselves in the courteous service we deliver to each person who walks through our doors. Whether you're an adult, adolescent or child, we are knowledgeable and committed to helping you achieve the smile you deserve - a healthy,... Read more
Peak Chiropractic Centre loves to help people to thrive! Our practice members report less back & neck pain, fewer headaches, more mobility, colic relief, better sleep, increased energy, fewer ear infections, reduced reflux, shorter labour times, decreased injuries. We are passionate about helping people to activate their human potential and maximise personal performance. We focus on creating health, not treating disease. We are passionate about helping to improve the health literacy of people... Read more
- Cnr Kromboom & Burwood Rds, Rondebosch East 7780, Western Cape
- 10-20 km from Pellican Park
We offer all aspects of general dentistry to maintain and promote good oral health. We use some of the best quality materials and latest technology to give you the best possible client service. We offer all treatments under one roof including cosmetic dentistry, orthodontics, oral surgery TMJ and sleep disorders. We are open 8am-8pm Mon to Fri and 8am-1pm on Saturdays and have an after hours emergency service 24/7 outside of those hours (a call out fee will be charged after hours) Follow... Read more
Welcome to Zen Wellness, your sanctuary for holistic well-being and transformative personal growth. We offer a versatile blend of services, including counselling, bodywork, movement, energy work, and life coaching. Each modality is thoughtfully designed to support your unique journey towards profound transformation. Our counselling services provide a compassionate environment for introspection, empowering you with insights and emotional resilience tailored to your personal challenges. Bodywork... Read more
Since the beginning back in 1909, BH have worked to innovate, plan design and manufacture lightweight, agile and reliable bicycles that may be adapted to the needs and demands of all sorts of customers. This ranges from using the bike as a means of urban transportation to the highest-level competing cyclist, not to leave out the weekend enthusiast or cyclo-tourist. BH Bikes is known as one of Europe’s most prestigious bicycle makers which has become one of the most established and successful in... Read more
Welcome to Ayama Yoga! We offer regular yoga classes in Kalk Bay & Constantia, Yoga for Schools around Cape Town, private classes as well as corporate/team building yoga. Be sure to take advantage of a free week of yoga to try out the studio – see info under “New Students” on our website. Classes are 90 minutes and taught in the Iyengar style. Iyengar yoga is suitable for beginners as it provides clear instructions and demonstrations, while also providing those more advanced with deeper instructions... Read more
"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more
Dr Chevaan Hendrickse is an interventional cardiologist - a branch of cardiology that deals specifically with the catheter-based treatment of heart diseases. He began his career at the prestigious University of Cape Town, where he graduated from the Faculty of Health Sciences with Honours. He then went on to complete his community service, spending six months at G.F. Jooste Emergency Hospital and six months at Khayelitsha Site B, before completing an Advanced Cardiovascular Life Support Course... Read more
- 11 Disa Place, Bergvliet 7945, Western Cape
- 5-10 km from Pellican Park
Registered Chiropractor and a member of the Chiropractic Association of South Africa (CASA) as well as ChiroSport SA. Chiropractors use a drug free and hands on approach treat a wide variety of conditions that include but are not limited to headaches, backpain, joint pain, sports injuries, sports rehabilitation, infantile colic, ear infections, pregnancy. Berry Chiropractic offers a range of treatment options. Dr Berry mainly practices diversified techniques but also offers Dry Needling, KinesioTaping,... Read more