Blouberg Family Practice provides a unique offering of affordable specialist care for your entire family. Our practice is headed by a specialist Family Physician who offers a diverse spectrum of services ranging from Chronic disease management, Paediatric care, Women’s health services, Mental health care and Palliative care. The practice is headed by Dr. Sheena Mathew, a Family Physician, who completed her 4-year Family Medicine speciality at the University of Stellenbosch and her medical degree... Read more

ASIRAWAN SIAM HEALING HOUSE - THAI SPA offers Authentic Thai Massage Therapy with qualified therapists from the Wat Pho Buddhist Temple Traditional Medicine School in Bangkok (recognized by the Department of Health in Thailand). Clients are offered three choices of health massage therapy - Thai Aroma Oil Massage; Traditional Thai Massage; Herbal Compress Thai Massage.Thai Massage is best applied to the full body, but if you only want back, neck and shoulders; or feet and legs, we will accommodate.... Read more

Are you struggling to find a solution to your weight problems, or you want to lose a few CMs, or you want to build some lean muscle, or you want to improve your fitness levels, Champs Boot Camp Challenges are your answer! champs fitness weight loss boot camp WHO IS THE BOOT CAMP CHALLENGE FOR?! All ages, and all fitness levels. The exercises are designed to burn FAT and are time-based so you compete with YOURSELF!! Best of all we make it fun! It’s for anyone who is ready to make a positive change... Read more

I am an Internationally certified childbirth educator, Hypnobirthing practitioner & doula, through these services I support women/parents journey through pregnancy, empowering them to enjoy the miracle of birth. Antenatal education prepares you for the reality of birth reducing anxiety and learning practical skills to have a manageable birth, embrace breastfeeding and take care of your newborn. I offer the following classes: Hypnobirthing antenatal classes, Preparing for a natural birth, Preparing... Read more

Helping you reach your health and fitness goals! I created TAM Fitness so that I could bring fitness and yoga sessions to individuals and small groups who don't like the gym/studio environment. You will be able to train in the comfort of your own home and can choose between in-person or live video sessions. I understand that without a trainer to guide and motivate you, it is easy to find excuses to miss a workout or yoga session. In fact, the biggest challenge for most people when it comes... Read more

I offer psychological counselling for individuals, families and groups. I offer employee wellness assistance on-site as well as trauma counselling and Critical Incident Stress Debriefing. I work with children, adolescents and adults. Read more

Michelle offers the following modalities through her practice Sung Healing. Traditional Chinese Medicine Traditional Chinese Medicine (TCM) encompasses many holistic modalities of healing such as Acupuncture (the insertion of fine needles), Tui-Na massage and Moxibustion (burning of the Chinese herb – Artemisia Vulgaris). These modalities are used to treat the cause of a wide variety of conditions naturally targeting the body as a whole. Dorn Method It is a gentle form of spinal and joint realignment... Read more

Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Loydall Counselling offers "A Unique Approach" using life coaching and counselling techniques to support our clients. The purpose is to achieve outcomes that result in improved situations for clients. Every situation is unique, thus we don't apply a general "blanket" to everyone. Each person and situation is addressed according to their needs and the best applicable solutions for them. We offer support in the following areas: a) Couples counselling & marriage enrichment: Manage and resolve... Read more

The Body Workshop is a small, private studio offering Personal Training and group classes. We specialise in Pilates, Mobility training, Rebounding and barre. Read more

A general private practice with a special interest in Diabetes, IBS and weightloss. Services offered to the individual, families, corporate wellness days, nutrition talks and workshops. Read more

Meraki is defined as 'doing something with love and passion; when you put something of yourself into what you're doing'. Skin & Body Treatments Pregnancy & Infant Massage All Moms, Dads, Tots & Tweens welcome! Read more

Surgical Bliss is a medical facilitation company based in beautiful Cape Town m South Africa connecting you to the best Medical specialists and clinics. Specilalising in IVF and egg donation and gynaecology, Orthopaedics , General check ups , Opthalmology and Plastic Surgery. Surgical Bliss offers packages that include accommodation as well as support , welcome packs transfers and doctor liaison so you can relax during your trip.i Read more

Enjoy Hatha Yoga, Vinyasa, Chair Yoga & Yin Yoga with Himalaya Yoga. I can't wait to welcome you on to your mat and practice together. Our classes are traditional yoga (no beer or goat yoga here), but we love to teach pranayama, meditation and asana. Our teachers are qualified and experienced for Beginners Foundations of Yoga, Vinyasa Flow, Hatha Yoga, Yinyasa, Yin Yoga & Chair Yoga People come to the mat for many different reasons, it could be purely for exercise and to get fit, spending... Read more

I am a fully qualified and registered specialist psychiatrist in private practice in Cape Town. My special interests include treatment-resistant anxiety and depression, chronic pain and fibromyalgia and burnout among high functioning professionals. I see both outpatients and inpatients in the clinic.I have my practice at Akeso Clinic Milnerton, Suite 5, Crn Keurboom and Jasmin Street, Milnerton, Cape Town, 7441. Read more

Dr Jonathan provides mental health services to 16 year and older individuals, covering conditions such as (but not limited to) anxiety, depression, bipolar disorder, drug and alcohol abuse, psychosis and dementia. Admissions are to the West Beach Clinic Read more

"We provide services and products that enhance mind-body wellbeing, including private and group RE facilitation. TRE is an acronym for Tension, Stress and Trauma Releasing Exercises, a natural healing modality created by Dr David Berceli. Reported benefits of doing TRE regularly include: better sleep; stress relief; decreased muscle tightness, back tension and pain; reduced anxiety and symptoms of PTSD; increased fitness and mental well-being. Sign up for our TRE online or in-studio sessions... Read more

Therapeutic Massage Therapist. Specialising in Deep Tissue Sports Massage and Manual lymph drainage. Read more

Rise Chiropractic is run by registered Chiropractor Dr Chantel da Silva. Rise is a family practice focused on paediatrics as well as prenatal and postpartum care. If you are looking for safe, effective and gentle care then our practice is just for you. Rise Chiropractic is in Parklands Cape Town on the West Coast close to Sunningdale, Milnerton, Table view, and Melkbosstrand. Read more

Beauty & Wellness Studio I specialize in Ozone Therapy which assists with detoxing, weight loss, boosting your immune system plus many more benefits. I also do Facials, Chemical Peels, Microneedling, Dermaplaning, LED Therapy, Auricular Acupuncture, Plasma Treatments, Scar & Wound Repair, Lash Lift, Ear Piercing and Teeth Whitening. I take care of my clients with compassion and professionalism. Each appointment is spend ensuring my clients leave happy, relaxed and refreshed. My mission is to... Read more

Reinette is a registered Clinical Psychologist and Psychotherapist, using an Integrative approach to psychotherapy, incorporating Psychoanalytic & Neuropsychological insights, with Cognitive-Behavioral Therapy, Hypnosis and Eye Movement Desensitization and Reprocessing [EMDR] and Poitive Psychology interventions. Energy work and Question Strategy are also used as needed. Her web site contains FAQ’s and free Tools & Articles on diverse fields of interest and use to the community, from specific syndromes... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Body Stress Release is a modality that helps the body release stress that locked up in muscles and structures. We then call that tension. Stress can be mental/emotional, physical as well as chemical. When stress locks up it starts dampening the nervous system, similar to a rock on a hosepipe, causing poor communication between the body and the brain. The way we work is to gently stimulate nerves of muscles and structures to help the brain recognise where it has to release locked up stress and... Read more

First things first, I'd like to introduce myself, so you know who you're dealing with: My name is Kathrin Lauda and I'm originally from Austria. I've been living in South Africa for more than 12 years now and Cape Town is my home. I got married recently (for the second time, because often marriage is like a pancake, the first one is a flop ??) and I'm a dog mom of 2. My favorite things to do are travelling, going to restaurants, walking the pups and spending time with my loved ones. Fresh out of... Read more