First things first, I'd like to introduce myself, so you know who you're dealing with: My name is Kathrin Lauda and I'm originally from Austria. I've been living in South Africa for more than 12 years now and Cape Town is my home. I got married recently (for the second time, because often marriage is like a pancake, the first one is a flop ??) and I'm a dog mom of 2. My favorite things to do are travelling, going to restaurants, walking the pups and spending time with my loved ones. Fresh out of... Read more

Workability is a market-leading health care company that has pioneered multidisciplinary rehabilitation in South Africa. Workability uses innovative technology and evidence-based clinical protocols to streamline the process of getting injured patients back to work and life, thereby directly reducing the cost to all stakeholders of absenteeism, injury, and disability. BEST-PRACTICE TRAINING Our dynamic training platform is made up of training modules that cover all relevant topics, ranging from... Read more

Dr Stapleton specializes in Surgery for liver tumours, gallstone diseases, biliary tumours, pancreatic diseases, neuroendocrine tumours, gastrointestinal diseases and colorectal diseases. Upper and lower gastrointestinal endoscopy is done to investigate gastrointestinal symptoms, to screen for colorectal polyps and cancers and to follow up patients previously treated for gastrointestinal cancers and other diseases Dr Stapleton has extensive experience in advanced Laparoscopic Surgery and does... Read more

At the heart of counselling is the desire to help people recover from and overcome adversities that life has thrown their way, to work through their past hurts, identifying dysfunctional patterns in their life that are being repeated, gaining the skills they need to be more resilient to the challenges they face and to live life to its fullest. As a counsellor I provide psychological services to the Panorama, Durbanville and surrounding areas on a Wednesday, Thursday and some Fridays. The rest... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Taking that first step towards your chosen fitness goal is always intimidating for beginners. Whether it be a half marathon, a triathlon, or even just getting a personal coach, Embark can offer help in all these areas. Embark was launched in 2010, specifically to coach and guide beginners through their first triathlon. Over the years we have diversified, and now run a full years program incorporating an array of goals that we help our athletes each annually. Weekly coached sessions in swim, bike... Read more

Home of Bliss: A Sanctuary for Holistic Healing in Cape Town. Nestled in the heart of Parklands, Home of Bliss is a tranquil retreat where holistic wellness and spiritual rejuvenation come together. Step into a sacred space designed to nurture your body, mind, and soul through transformative experiences that awaken your inner harmony. Guided by our core values of authenticity, trust, integrity, and balance, we provide a safe and compassionate environment for self-healing, mindfulness, and... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Energetic Body Healing offers a safe and nurturing space for clients to receive healing energy. As a facilitator of the flow of Healing Energy and student of psychology, I offer a holistic approach to healing and incorporate sound and crystals, with intention, during my healing sessions. Through Reiki treatments and Chakra healing & balancing I assist in raising my clients frequency which supports their natural healing abilities. I also clear the aura and meridian system of negative energy by cutting... Read more

With 33 years clinical experience Sean has extensive experience in the fields of Sports Podiatry, orthotic design, and rehabilitation of lower body sports injuries. Sean has been joined by Calvin Sinnett and Karina Gajjar and Anelia Marais to form CAPE PODIATRY, and multi partner multi location practice. We all believe in holistic management of which orthotics are part. The sooner you get treated, the better the outcome. We all use the Sensor Medica pressure plate, and 3D foot scanning to create... Read more

Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Meraki is defined as 'doing something with love and passion; when you put something of yourself into what you're doing'. Skin & Body Treatments Pregnancy & Infant Massage All Moms, Dads, Tots & Tweens welcome! Read more

Dru Yoga is based on Hatha yoga What is unique about Dru Yoga? Joints are kept relaxed and soft during movement (as in tai chi). This creates flexibility and a free flow of subtle energy. Energy Block Release sequences - flowing movements that help to release tension physically, mentally and emotionally. Emphasis on movement and sequences for a healthy spine, as well as core stability. Dru Yoga works to balance the chakras (energy centres of the body) and access the powerful energy of the heart. Within... Read more

I am a fully qualified EFT Practitioner, Reiki healer, Mindfulness trainer, and former care counsellor at St. Lukes Hospice. As a healer fully qualified and trained through the School of Intuition and Healing, I offer BAHA (British Alliance of Healing Associations) accredited Energy Healing, underpinned by a comprehensive Code of Conduct. Although each client that comes for healing has their own individual requirements, a typical session may include: Chakra energy centre balancing Clearing... Read more

Century Spa is a place to stop and get away from the hustle and bustle of life. Our goal is to provide our guests with comfort and personalized attention to create a totally memorable and rejuvenating experience. We offer an affordable oasis of serenity away from the mundane activities and where quality is never compromised. Read more

Family Practitioner Read more

Welcome to SleepNet | BreatheNet, your Sleep, Home Ventilation and Neuro-diagnostic specialists. Our mission is to provide our customers with the highest quality products and unrivalled service at an affordable price. As the most trusted name in the sleep, ventilation and neuro-diagnostics industry, we can assure all our valued clients of our commitment to providing you with quality care, state-of-the-art products and competitive prices. Read more

Cape Podiatry - Full-Service Podiatry Practice Cape Podiatry is a full-service podiatry practice that provides lower limb care in Cape Town This group practice is run by Sean Pincus, Karina Gajjar, Anelia Marais and Calvin Sinnett Our practice philosophy is: Gold Standard Podiatric Care, delivered in a patient-centered, holistic manner that holds strong and true. We provide the following services: All general foot care Musculoskeletal and sports podiatry assessment and management Diabetic... Read more

Clinical Psychologist / Neuropsychology Practice : More than 25 years experience. Treatment of anxiety, depression, bipolar, PTSD, addictions. Cognitive-behavioural therapy. Assessment for ADHD, memory disorders, dementia, head injury, RAF and medico-legal. A neuropsychological assessment usually consists of two main parts, namely the history-taking and the testing. When you first meet with one of our clinicians, they will conduct a comprehensive interview to gain a full understanding... Read more

Maintaining a healthy and well-aligned spine is an important part of staying healthy. Here at Canal Walk Chiropractic Clinic, we strive to provide excellence in chiropractic care by means of continuing education, commitment to best practice methodologies, standards of care, and outcome measures. Our approach provides reliable and holistic treatment for many ailments, all under the direct attention of Dr. Zhakir Ali Mowzer. "Cape Town's" best chiropractic doctor is specially trained to diagnose... Read more

I provide you with a safe & non invasive form of sub conscious training where you control the depth and pace of your progress. I can help you achieve quick & effective results in the following areas: relationships (getting closure, letting go, strengthening bonds), personal development (quit smoking, weight loss, letting go of baggage, getting unstuck, setting goals, procrastination, memory & focus, improve sleep, healing, positive energy & abundance) and Past Life Regression. WHY HYPNOTHERAPY Hypnotherapy... Read more

Dr Lerinza van den Worm offers a unique approach to skin health in the merging of the relationship between scientific based and empathetic practices. Characterized by a warm, welcoming space of excellence and commitment for clients to be guided on a skin health journey. At City Bowl Dermatology we offer the full spectrum of medical, surgical, paediatric and cosmetic dermatology We are located on the 2nd Floor of the Lifestyle on Kloof Centre in Kloof street, Gardens. Read more

We like to offer you a very relaxing or strong traditional Thai massage and deep tissue that will loosen up your tension and knots Book today. Our studio is away from busy malls. We sanitise the space before and after every client. New linen for all appointments. So you can relax in a safe space. Your body is in respectful hands and with more than five years of experience you are guaranteed a great massage from me. We are a qualified from Thai Traditional Medical Services Society. I work from a... Read more

At Exhale Pilates studio I aim to inspire and instill a love for the Pilates Method in every class in a personal and enjoyable environment. My Studio is built overlooking our lush, green garden which provides a peaceful and relaxing environment to come and forget your stresses, exercise and definitely laugh. I grew my passion for Pilates as a professional dancer and now have over 17 years teaching and helping people. Qualifications: Reebok Alliance Institute Professional Health and Fitness... Read more

Annaleen Joubert is a registered Dietitian offering up to date scientific nutritional consultations. She works as a Diabetes educator and helps control many chronic diseases of lifestyle. She is passionate about helping people reach their health goals, and spreading the truth about health and wellness. Read more