Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Mindfulness based coaching supports individuals to bring a deeper and more stable presence, listen more attentively, have clearer awareness of their impact on others, model a more spacious tolerance for ambiguity and discomfort, show greater empathy and compassion and have greater stress resililience. Coaching enhances learning how to relate consistently in a grounded, present, embodied and compassionate way. Introspect Coaching follows a process designed to help individuals become more effective... Read more

At OptiSmile, we are driven to optimise the appearance, comfort and function of your teeth and gums. Whether it’s a painless filling you need, cosmetic or reconstructive dentistry, or even just the magic touch of a gentle, dental hygienist – Our professionals utilise the latest technology in a professional, comfortable and friendly environment to help get your smile back to life. OptiSmile principal dentist is Dr Clifford Yudelman. Dr Yudelman graduated at Wits in 1983 and went on to practice in... Read more

on the main road in the beautiful sea point Cape Town .we do Thai and Chinese Massage.include the shower and private massage room. Welcome to Lavendermassage,give yourself a different feeling. TraditionalThai massage is a passive yoga.Use such as push -pull,pedal,shake,step methods.After massage,it's like doing strenuous exercise,Can achieve to alleviate body and mind fatigue, accelerate adipose combustion, adjust intestines and stomach function, enhance immunity. Thai oil massage the main method... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

We are a family run, Gonstead Chiropractic Clinic. Dr Glenn graduated in 2009 from Life Chiropractic College West in California. Since then he has practised in Scotland and England, including the world famous Harley Street. Dr Glenn is the only registered Gonstead chiropractor in South Africa and is passionate about his work. He has had the privilege of looking after patients ranging from a few hours old, to late into their 90s. We welcome all those who wish to function at their optimum potential,... Read more

We are a team of passionate and dedicated Physiotherapists. We are fascinated by the human body and are happiest when analysing movement patterns/figuring out the source of the issue (we don't like to treat only the site- that is often inneffective and boring!!). We also offer on-site Pilates, Yoga, Gyrokinesis and conditioning classes for runners. We use mostly our brains and hands during treatment sessions, but where need be we use needles and strapping. Tamsin Hodgson Physiotherapy is an established... Read more

Electro Muscle Stimulation (EMS) is the fastest growing wellness and fitness trend globally that offers the ultimate in muscle strengthening, body shaping, cellulite reduction and weight loss programs. EMS training is able to provide stronger and more intense muscle activation than could be achieved with voluntary exertion alone. This provides better intra- and inter-muscular contraction, and a 20 minute session is comparable to several hours of conventional weight training – but without the risk... Read more

Looking for Personalized supervision when training, then you need to train at Genisis Fitness, located at rugby tech sport fields. I specialise in sport rehabilitation working with physio therapists, I also offer functional training and post physio rehabilitation for the individual who wants to improve on their sport and general fitness, making use of pilates, trx, kettle bells and standard weights. Body building also offered helping with weight gain or just strength. Weight loss programs offered... Read more

The Independent Lifestyle Company provides a wide range of assistive products for the elderly. Products include walking sticks, rollators, mobility scooters, lift-out recliner chairs, magnification and many others. We primarily sell through our website or over the phone and deliver via courier throughout South Africa. Read more

We teach Self Defence We have classes in Krav Maga and Wing Chun. Mon & Wed 6:30pm to 8pm: Wing Chun Classes Tues & Thurs 6:30pm to 8pm: Krav Maga Classes Please make contact for more information, Read more

At Chiropractor Cape Town | Dr Tristan Koekemoer aka The Cape Town Chiro, we provide evidence-based chiropractic care designed to help you move better, feel stronger, and recover faster. Based in Cape Town, we specialize in sports chiropractic, injury rehab, and performance care for runners, CrossFit athletes, and active individuals but we treat everyone who walks through our door. Whether you're dealing with back pain, a running injury like shin splints or ITB syndrome, or just want to move... Read more

Ever feel overwhelmed and depleted. Navigating the day to day chaos, in all its forms, gradually takes its toll on the body and mind, making it difficult to stay on top of things. We would like to offer you a pause to the chaos, a moment in time where you are free to clear your mind and relax your body. We are committed to creating this escape for you, aiding you on your journey to a sound body and mind. We offer a range of different Thai inspired massage treatments to ensure that there is... Read more

I am a Clinical Psychologist, Jungina analyst and Somatic Experiencing Practitioner. As a psychodynamic psychotherapist/Jungian analyst, my therapeutic work is mainly informed by Jungian and psychoanalytic thinking. I am, however, also open to the use of brief and solution-focused interventions when appropriate and necessary. I work with individuals — adolescents and adults — who are experiencing a variety of life crises and difficulties, both personal and work-related. Because the mind/body dimension... Read more

I am a gynaecologist with an interest in aesthetic gynaecology and urogynaecology practicing in a well-established Hospital Mediclinic Cape Town situated in a beautiful part of central Cape Town – Gardens or Oranjezicht. I am passionate about looking after women with gynaecological problems and findings an answer to my patients’ needs. Aesthetic gynaecology is a new exciting field and I am very proud to be the first and so far the only certified by European Society of Aesthetic Gynaecology aesthetic... Read more

Welcome to metabolic balance® Cape Town. We practice Functional Medicine at our practice, always looking for the root cause of diseases according to IFM principles. Consult with our Functional Medicine trained and qualified health practitioners. Let us teach you to stabilize and balance your metabolism. Reaching and maintaining the figure of your dreams is a real possibility and we can make it possible without yo-yo effects and tedious, restricted diets. But weight loss is only one positive side... Read more

Book a session with Barry Kantor at Alexander Technique Cape Town. We are less than 2 km from central Cape Town. Trained in London at the Centre for Training, Barry has over twenty years experience helping people from all walks of life. Find out how Alexander Technique can help in your everyday living, working, sports, acting, performing. Learn how to use yourself better, take control over your life, improve your relationship with yourself and others. Become more conscious by learning how to... Read more

I am a psychoanalytic psychotherapist working with adolescents and adults in individual therapy as well as psychoanalytic couple therapy. Read more

The Core Fit Centre is a dynamic, unique and vibrant space, which focuses on bringing together the beauty and variation of movement, body awareness and core strength, through each and every class offered. It is the perfect place to meet amazing new people, immerse your self in calm positive energy, and indulge in a zen space with mountain views and sea air. Our aim is to give every person the correct tools to build great posture, lean and toned muscles and the balance between strength and flexibility... Read more

It gives us great pleasure to welcome you to the start of something beyond crazy and fun. The significance of Aqua Crazy Swim School is well known by many. The accomplishment of what the company itself has strived for and much more to come. All Teachers are accredited and experienced in various swimming techniques. All teachers are registered annually via WESTERN CAPE AQUATICS and SWIMMING SOUTH AFRICA. Our mission is to provide "Learn to Swim" lessons that are disciplined and motivating.... Read more

Taking that first step towards your chosen fitness goal is always intimidating for beginners. Whether it be a half marathon, a triathlon, or even just getting a personal coach, Embark can offer help in all these areas. Embark was launched in 2010, specifically to coach and guide beginners through their first triathlon. Over the years we have diversified, and now run a full years program incorporating an array of goals that we help our athletes each annually. Weekly coached sessions in swim, bike... Read more

Physiotherapy practice offering special services in Pelvic Health for men, women and children. What is pelvic physiotherapy? Physiotherapy is the assessment, treatment and management of physical conditions using physical modalities, manual techniques and education. It focuses on ‘levels of intervention’ – primarily what you can do to help yourself, and what the therapist can do to re-balance and restore function. Pelvic physiotherapy aims to shift whatever imbalance is causing pelvic symptoms,... Read more

Specialities: Custom Foot Orthotics, Mobility & Nursing Home Equipment, Orthopaedic Appliances, Prosthetics/Artificial Limbs, Sports & Clinical/Surgical Bracing Consultation Hours: Monday - Friday 8:30am - 5:00pm Jayson Chin & Associates is currently one of the largest and best known orthotic and prosthetic practices in Cape Town. Our prosthetists offer prosthetic solutions for all levels of amputation. We boast an exceptional range of skillsets from our highly experienced professionals, providing... Read more

I am a clinical psychologist working in private practice in Vredehoek. I assist adolescents, adults and families who experience a range of psychological difficulties. My areas of interest include (but are not limited to) relationship difficulties, negotiation of major life transitions, bereavement and loss, depression, anxiety, stress, trauma, substance use, identity and self improvement. WORK EXPERIENCE I have previously worked at Valkenberg Hospital (in Adult psychiatry and forensics), Red... Read more

My introduction into natural and holistic therapies took place in 2003 when I was living and working in London. In much need of healing myself I tried Reiki. My response to it was astounding and inspired me to study Reiki and share it with others. I then proceeded to study Karuna-ki Reiki, Pranic Healing, Shiatsu and other practices. In 2010 I was doing Atma Kriya yoga and Arhatic yoga when I met Sri Swami Vishwananda and received the blessing to practice as OM healing facilitator. I feel blessed... Read more

We focus on individualised treatment of sports and musculoskeletal injuries. These include injuries such as wrist, shoulder, hip, knee, ankle or foot pain or injury. We also treat neck and back pain that may or may not include referred pain into the arms or legs. Headaches and jaw pain is also an area that we are able to provide assistance and relief. Our practice aims to return you to your normal state of health through thorough treatment and exercise rehabilitation. Read more

The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born.  The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in caring... Read more