Helen Hansen, founder of Holistic Health, is available for online therapy sessions of kinesiology and holistic psychology. Our Holistic Health self-study courses are available for self-help. They are practical guides with real techniques to help you understand the human body and mind, both physically and metaphysically. Learn to assess and manage your health effectively with HH courses. 1. MERIDIAN DEEP DIVE Become a holistic health technician by understanding the currents of information that... Read more

I am an Internationally certified childbirth educator, Hypnobirthing practitioner & doula, through these services I support women/parents journey through pregnancy, empowering them to enjoy the miracle of birth. Antenatal education prepares you for the reality of birth reducing anxiety and learning practical skills to have a manageable birth, embrace breastfeeding and take care of your newborn. I offer the following classes: Hypnobirthing antenatal classes, Preparing for a natural birth, Preparing... Read more

Are you struggling to find a solution to your weight problems, or you want to lose a few CMs, or you want to build some lean muscle, or you want to improve your fitness levels, Champs Boot Camp Challenges are your answer! champs fitness weight loss boot camp WHO IS THE BOOT CAMP CHALLENGE FOR?! All ages, and all fitness levels. The exercises are designed to burn FAT and are time-based so you compete with YOURSELF!! Best of all we make it fun! It’s for anyone who is ready to make a positive change... Read more

Hi there my name is Zane Mason and I am an International Body Transformation Coach. Do you want to lose weight, build muscle and improve your Health? Let me show you how. With more than 20 years helping people to transform their bodies I am confident I can help you no matter what your goal or starting point is. My methods I use are scientific and I design your personalized Meal plan and/or Training Plan according your unique Goal and Body Type. You can train at Home or at the Gym. I will tailor... Read more

I am a TRE (Tension/Stress &Trauma Release Exercises/Experience) Practitioner, Hypnotherapist, Life & Spiritual Coach and Jikiden Reiki practitioner who has facilitated people to wellness and wellbeing with one of, or a combination of the above methods, with great success. I also offer seminars and workshops on various subjects to release and let go of all that does not serve one - and becoming the happy, authentic person we are meant to be! I facilitate a range of meditations from Guided, Visualisations... Read more

Loydall Counselling offers "A Unique Approach" using life coaching and counselling techniques to support our clients. The purpose is to achieve outcomes that result in improved situations for clients. Every situation is unique, thus we don't apply a general "blanket" to everyone. Each person and situation is addressed according to their needs and the best applicable solutions for them. We offer support in the following areas: a) Couples counselling & marriage enrichment: Manage and resolve... Read more

Blouberg Family Practice provides a unique offering of affordable specialist care for your entire family. Our practice is headed by a specialist Family Physician who offers a diverse spectrum of services ranging from Chronic disease management, Paediatric care, Women’s health services, Mental health care and Palliative care. The practice is headed by Dr. Sheena Mathew, a Family Physician, who completed her 4-year Family Medicine speciality at the University of Stellenbosch and her medical degree... Read more

We place a very high emphesis and value on cosmetic and esthetic dental procedures. While others might still overlook your teeth whitening requirements, we put this on top of our list. Rather than treating teeth as a stand alone, we look at the whole smile and work with the end in mind. Some of these procedures include: Teeth whitening, Composite bonding, Veneers ,Metal free braces & Make overs From the smallest filling or cleaning our emphesis is always to improve or enhance the overall esthetic... Read more

Welcome to Long Trust Acupuncture and Herbs, Cape Town. Treatments for all physical, mental and emotional problems. Rooms at Table View (West Beach), Practice Hours are flexible and appointments can be set to fit your schedule, including early morning and evening. All consultations are strictly by per arranged appointment. Highly qualified, experienced and professional acupuncturist.(by appointment) available for you to find out what we do, ask any questions you have; and thus make an informed... Read more

The Body Workshop is a small, private studio offering Personal Training and group classes. We specialise in Pilates, Mobility training, Rebounding and barre. Read more

Personal training, bootcamps, boxing classes and running club in Sunningdale, Cape Town. Lead by Wilfred Pieterse, HOPfit is a passionate team of certified coaches dedicated to uplifting communities through physical and mental wellness. By working with schools, parents, and learners, HOPfit aims to foster long-term health, confidence, and resilience. Read more

I am a fully qualified and registered specialist psychiatrist in private practice in Cape Town. My special interests include treatment-resistant anxiety and depression, chronic pain and fibromyalgia and burnout among high functioning professionals. I see both outpatients and inpatients in the clinic.I have my practice at Akeso Clinic Milnerton, Suite 5, Crn Keurboom and Jasmin Street, Milnerton, Cape Town, 7441. Read more

Michelle offers the following modalities through her practice Sung Healing. Traditional Chinese Medicine Traditional Chinese Medicine (TCM) encompasses many holistic modalities of healing such as Acupuncture (the insertion of fine needles), Tui-Na massage and Moxibustion (burning of the Chinese herb – Artemisia Vulgaris). These modalities are used to treat the cause of a wide variety of conditions naturally targeting the body as a whole. Dorn Method It is a gentle form of spinal and joint realignment... Read more

Surgical Bliss is a medical facilitation company based in beautiful Cape Town m South Africa connecting you to the best Medical specialists and clinics. Specilalising in IVF and egg donation and gynaecology, Orthopaedics , General check ups , Opthalmology and Plastic Surgery. Surgical Bliss offers packages that include accommodation as well as support , welcome packs transfers and doctor liaison so you can relax during your trip.i Read more

The Swim Bike Run was created out of a need to help all newcomers and seasoned athletes with their multi-sport training needs. Committing to your first triathlon, bike race, marathon and so on can be a scary experience. That is why I decided to create coaching services that not only helps athletes with their training needs, but also offer services to make the whole experience less stressful and more enjoyable. Read more

Body Stress Release is a modality that helps the body release stress that locked up in muscles and structures. We then call that tension. Stress can be mental/emotional, physical as well as chemical. When stress locks up it starts dampening the nervous system, similar to a rock on a hosepipe, causing poor communication between the body and the brain. The way we work is to gently stimulate nerves of muscles and structures to help the brain recognise where it has to release locked up stress and... Read more

Welcome to Personal Trainer Cape Town. Your one stop for all your Cape Town Personal Trainer, and recently added Online Personal Trainerneeds in Cape Town. Do you know what it's all about enlisting the services of a Personal Trainer? If you have used a Personal Trainer, then... Did the workouts lack variety and seldom change? Not sure that your Personal training program was custom tailored to your fitness level and goals, and felt frustrated by a lack of progress? THEN YOUVE COME... Read more

At Scentient Natural CBD, we want to give our customers the best shopping experience, Online and in store. If you are in the Cape Town area, feel free to pop in and meet our knowledgeable health consultants for a health solution tailored to your needs. We founded Scentient Natural Health with one mission in mind: to improve our customers level of health with a holistic approach and their well-being and mindfulness at the core of our service . Since 2020 weve been hard at work, collaborating with... Read more

Stepping into the serene atmosphere at The Home of Bliss Studio in Parklands, feels like entering a sanctuary of peace and tranquillity. Every holistic therapy we offer is tailored to meet your unique needs for relaxation and rejuvenation. Our sessions guide you on a path to inner peace, leaving you feeling revitalized and balanced. The Home of Bliss Studio truly is a haven for those seeking a retreat from the stresses of everyday We offer a diverse range of healing modalities including sound... Read more

"We provide services and products that enhance mind-body wellbeing, including private and group RE facilitation. TRE is an acronym for Tension, Stress and Trauma Releasing Exercises, a natural healing modality created by Dr David Berceli. Reported benefits of doing TRE regularly include: better sleep; stress relief; decreased muscle tightness, back tension and pain; reduced anxiety and symptoms of PTSD; increased fitness and mental well-being. Sign up for our TRE online or in-studio sessions... Read more

Fat to Fit trainers work from Panorama and in all surrounding areas. We offer a mobile training service. Our professional, friendly and energetic trainers will help you achieve your goals in the comfort of your own home. We focus on HIIT cardio and HIIT strength training as well as more concentrated muscle building workouts. We also offer nutritional advice and guidelines to a healthier lifestyle. Our training will work for you whether you are completely unfit or looking to improve... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

on the main road in the beautiful sea point Cape Town .we do Thai and Chinese Massage.include the shower and private massage room. Welcome to Lavendermassage,give yourself a different feeling. TraditionalThai massage is a passive yoga.Use such as push -pull,pedal,shake,step methods.After massage,it's like doing strenuous exercise,Can achieve to alleviate body and mind fatigue, accelerate adipose combustion, adjust intestines and stomach function, enhance immunity. Thai oil massage the main method... Read more

Personal Training Online and One-on-One! Specialising in Pilates Body mobility Bootcamp HiTT BFIIT on Facebook. Read more

Taking that first step towards your chosen fitness goal is always intimidating for beginners. Whether it be a half marathon, a triathlon, or even just getting a personal coach, Embark can offer help in all these areas. Embark was launched in 2010, specifically to coach and guide beginners through their first triathlon. Over the years we have diversified, and now run a full years program incorporating an array of goals that we help our athletes each annually. Weekly coached sessions in swim, bike... Read more

Reinette is a registered Clinical Psychologist and Psychotherapist, using an Integrative approach to psychotherapy, incorporating Psychoanalytic & Neuropsychological insights, with Cognitive-Behavioral Therapy, Hypnosis and Eye Movement Desensitization and Reprocessing [EMDR] and Poitive Psychology interventions. Energy work and Question Strategy are also used as needed. Her web site contains FAQ’s and free Tools & Articles on diverse fields of interest and use to the community, from specific syndromes... Read more

Our Panoroma branch located at the Panoroma Healthcare Centre opened its doors in 2019. We occupy rooms at the Anodyne Pain Clinic which resides opposite the Mediclinic Panorama Hospital. We have a full time therapist located at this practice who has a special interest in chronic pain management. Read more