Hi there my name is Zane Mason and I am an International Body Transformation Coach. Do you want to lose weight, build muscle and improve your Health? Let me show you how. With more than 20 years helping people to transform their bodies I am confident I can help you no matter what your goal or starting point is. My methods I use are scientific and I design your personalized Meal plan and/or Training Plan according your unique Goal and Body Type. You can train at Home or at the Gym. I will tailor... Read more

Ever feel overwhelmed and depleted. Navigating the day to day chaos, in all its forms, gradually takes its toll on the body and mind, making it difficult to stay on top of things. We would like to offer you a pause to the chaos, a moment in time where you are free to clear your mind and relax your body. We are committed to creating this escape for you, aiding you on your journey to a sound body and mind. We offer a range of different Thai inspired massage treatments to ensure that there is... Read more

I am an Internationally certified childbirth educator, Hypnobirthing practitioner & doula, through these services I support women/parents journey through pregnancy, empowering them to enjoy the miracle of birth. Antenatal education prepares you for the reality of birth reducing anxiety and learning practical skills to have a manageable birth, embrace breastfeeding and take care of your newborn. I offer the following classes: Hypnobirthing antenatal classes, Preparing for a natural birth, Preparing... Read more

ASIRAWAN SIAM HEALING HOUSE - THAI SPA offers Authentic Thai Massage Therapy with qualified therapists from the Wat Pho Buddhist Temple Traditional Medicine School in Bangkok (recognized by the Department of Health in Thailand). Clients are offered three choices of health massage therapy - Thai Aroma Oil Massage; Traditional Thai Massage; Herbal Compress Thai Massage.Thai Massage is best applied to the full body, but if you only want back, neck and shoulders; or feet and legs, we will accommodate.... Read more

Blouberg Family Practice provides a unique offering of affordable specialist care for your entire family. Our practice is headed by a specialist Family Physician who offers a diverse spectrum of services ranging from Chronic disease management, Paediatric care, Women’s health services, Mental health care and Palliative care. The practice is headed by Dr. Sheena Mathew, a Family Physician, who completed her 4-year Family Medicine speciality at the University of Stellenbosch and her medical degree... Read more

The Body Workshop is a small, private studio offering Personal Training and group classes. We specialise in Pilates, Mobility training, Rebounding and barre. Read more

Home of Bliss: A Sanctuary for Holistic Healing in Cape Town. Nestled in the heart of Parklands, Home of Bliss is a tranquil retreat where holistic wellness and spiritual rejuvenation come together. Step into a sacred space designed to nurture your body, mind, and soul through transformative experiences that awaken your inner harmony. Guided by our core values of authenticity, trust, integrity, and balance, we provide a safe and compassionate environment for self-healing, mindfulness, and... Read more

A general private practice with a special interest in Diabetes, IBS and weightloss. Services offered to the individual, families, corporate wellness days, nutrition talks and workshops. Read more

I am a Registered Reiki Master and a Teacher. LIGHTARIAN Reiki Master and Teacher and Karuna Reiki Master and Teacher. I am also a psychic and connect with the angels and guides during a reiki session . So I receive channeled massages from the guides and angels and also sometimes from people that cross over. My reiki session are 1 hr including a full channelled reading. I also offer workshops how to connect with angels. I am a Reiki Teacher and offer reiki classes. I am also a qualified somatologist.... Read more

I have a private personal training studio based in Edgemead for all types of fitness ,free weights, kettlebells, battle rope,slam balls,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more

Stepping into the serene atmosphere at The Home of Bliss Studio in Parklands, feels like entering a sanctuary of peace and tranquillity. Every holistic therapy we offer is tailored to meet your unique needs for relaxation and rejuvenation. Our sessions guide you on a path to inner peace, leaving you feeling revitalized and balanced. The Home of Bliss Studio truly is a haven for those seeking a retreat from the stresses of everyday We offer a diverse range of healing modalities including sound... Read more

First things first, I'd like to introduce myself, so you know who you're dealing with: My name is Kathrin Lauda and I'm originally from Austria. I've been living in South Africa for more than 12 years now and Cape Town is my home. I got married recently (for the second time, because often marriage is like a pancake, the first one is a flop ??) and I'm a dog mom of 2. My favorite things to do are travelling, going to restaurants, walking the pups and spending time with my loved ones. Fresh out of... Read more

The Swim Bike Run was created out of a need to help all newcomers and seasoned athletes with their multi-sport training needs. Committing to your first triathlon, bike race, marathon and so on can be a scary experience. That is why I decided to create coaching services that not only helps athletes with their training needs, but also offer services to make the whole experience less stressful and more enjoyable. Read more

Dr Jonathan provides mental health services to 16 year and older individuals, covering conditions such as (but not limited to) anxiety, depression, bipolar disorder, drug and alcohol abuse, psychosis and dementia. Admissions are to the West Beach Clinic Read more

Clinical Psychologist / Neuropsychology Practice : More than 25 years experience. Treatment of anxiety, depression, bipolar, PTSD, addictions. Cognitive-behavioural therapy. Assessment for ADHD, memory disorders, dementia, head injury, RAF and medico-legal. A neuropsychological assessment usually consists of two main parts, namely the history-taking and the testing. When you first meet with one of our clinicians, they will conduct a comprehensive interview to gain a full understanding... Read more

Personal training, bootcamps, boxing classes and running club in Sunningdale, Cape Town. Lead by Wilfred Pieterse, HOPfit is a passionate team of certified coaches dedicated to uplifting communities through physical and mental wellness. By working with schools, parents, and learners, HOPfit aims to foster long-term health, confidence, and resilience. Read more

Caring Candies manufactures sugar-free hard candies and chocolates that are free from all “nasties” such as sugar, artificial sweeteners, artificial colourants, common food allergens, and preservatives. They are tooth-friendly, Kosher, Halaal, and contain very low to zero glycaemic carbs, which makes them ideal for absolutely everybody including Diabetics, the health conscious, individuals with ADD, ADHD, or food allergies, as well as those following a low-carb, banting, or sugar-free lifestyle. Our... Read more

Shamanessence Products & Services is an umbrella of the Healing Arts. Services offered include: Shamanessence Products Applied Kinesiology Emotion Codes, Body Codes. Remote healing. Animal healings. Structural Healing Bodywork The Feldenkrais Method. Neuro muscular re education. Classes in Awareness Through Movement, and Feldenkrais Method's hands on lessons in Functional Integration. Flower Essence Therapy: vibrational medicine. Space/Land/Office Cleansing & Transmutation Processes.... Read more

Helping you reach your health and fitness goals! I created TAM Fitness so that I could bring fitness and yoga sessions to individuals and small groups who don't like the gym/studio environment. You will be able to train in the comfort of your own home and can choose between in-person or live video sessions. I understand that without a trainer to guide and motivate you, it is easy to find excuses to miss a workout or yoga session. In fact, the biggest challenge for most people when it comes... Read more

Are you struggling to find a solution to your weight problems, or you want to lose a few CMs, or you want to build some lean muscle, or you want to improve your fitness levels, Champs Boot Camp Challenges are your answer! champs fitness weight loss boot camp WHO IS THE BOOT CAMP CHALLENGE FOR?! All ages, and all fitness levels. The exercises are designed to burn FAT and are time-based so you compete with YOURSELF!! Best of all we make it fun! It’s for anyone who is ready to make a positive change... Read more

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Beauty & Wellness Studio I specialize in Ozone Therapy which assists with detoxing, weight loss, boosting your immune system plus many more benefits. I also do Facials, Chemical Peels, Microneedling, Dermaplaning, LED Therapy, Auricular Acupuncture, Plasma Treatments, Scar & Wound Repair, Lash Lift, Ear Piercing and Teeth Whitening. I take care of my clients with compassion and professionalism. Each appointment is spend ensuring my clients leave happy, relaxed and refreshed. My mission is to... Read more

Working with Women is a counselling and life coaching platform for women to address challenges or embark on changes, and find solutions, direction and resources regarding challenges, obstacles and growth. Whether you are a housewife or a business woman, and no matter what area of life you need support in, this is the platform for you. We offer online or in-person consultations of 60 minutes, starting from 07h00 - 19h00 on selected days. Our rates are more than affordable, so that our service is... Read more

At Scentient Natural CBD, we want to give our customers the best shopping experience, Online and in store. If you are in the Cape Town area, feel free to pop in and meet our knowledgeable health consultants for a health solution tailored to your needs. We founded Scentient Natural Health with one mission in mind: to improve our customers level of health with a holistic approach and their well-being and mindfulness at the core of our service . Since 2020 weve been hard at work, collaborating with... Read more

Your Relationship Problems are My Specialty For over thirty years I have provided my psychic services for a select group of clients throughout the world. During this time I have chosen to focus my telepathic powers solely on relationship issues very often quite successfully. What I can do for you You deserve to be loved unconditionally! The Change His / Her Mind spell is for you if your loved one is not treating you with the respect and love you so deserve. Perhaps its time to have... Read more

ATC is a multi-sport licensed Western Province club. we offer Swim, bike, run & multisport memberships which you can purchase your Licenses to match. Why join ATC? Free training sessions throughout the week and on weekends in all disciplines Use of ATC Clubhouse and facilities on training days and at social events Race at events in ATC race gear and enjoy the Club camaraderie Generous discounts at The Run Store in Cape Town. Discounts on New Balance kit at any of their outlet stores.... Read more

Meraki is defined as 'doing something with love and passion; when you put something of yourself into what you're doing'. Skin & Body Treatments Pregnancy & Infant Massage All Moms, Dads, Tots & Tweens welcome! Read more

Moving Muscles-sport massage is a service that treat stressed and sore muscles. Athletes can benefit from this service by shortening their recovery time between training sessions as well as improving their range of movement! Bad posture due to long hours in front of the computer can also be improved with massage. Headaches can be taken care of. General well being can be improved and maintained. These are only a few of the many benefits that can be achieved with regular massage treatments. Read more