Tai Chi

Best match results for tai chi in South Africa + 30km.

    Free Trial Class

    Validity: from 01 Jun 2023 to 31 Dec 2023

    Unlock the benefits of Tai Chi with a Free Trial Class! Discover the transformative power of Tai Chi through our complimentary trial class. Whether you're a complete beginner or have some prior experience, this is the perfect chance to delve into the world of Tai Chi and witness firsthand how it can elevate your physical and mental well-being.

    Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising.... Read more

    'We are a local martial arts academy in the Edenvale area for over 25 years. We offer traditional Kung-Fu and Tai Chi Chuan. The classes are offered as group, adults & kids, as well as private classes. The Songshan Kung-Fu Executive Academy being founded by Si-Jo Dr. John Souglides has produced numerous National, International and World Champions. The martial arts has many benefits for health, well-being, and longevity.' Read more

    Tuition in Traditional Chinese Kung fu, Tai chi, chi gung, Fu fit and Tactical kung fu self defence classes. We have also introduced a kids Kung Fu class at our Parkhurst branch.Please check out our website for more details and information or call. Come in for a complimentary class of your choice. Read more

    Eurofit is an HBB and strive to deliver premium quality exercise to small groups of clients. We focus mainly on Yoga, Pilates, Tai Chi and Zumba classes, providing fan and challenging experiences for all!!! Bookings Only.... Read more

    We provide classes in TAI CHI and KOBUJUTSU Tai Chi is a low-impact, weight-bearing, ancient traditional Chinese exercise that has been shown to provide many health benefits including stress reduction, improved balance and strength, reduced pain and stiffness, better sleep and an improved immune system with minimal risk to the participant. Qigong—pronounced “chee gong”—is an even more ancient traditional Chinese wellness practice that has been referred to as meditative movement. One unique feature... Read more

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