You embark on a personal development journey which may be completed individually, as a couple, or as a group. Either face to face or online: On Skype or Whatsapp or Vibor with video or without. I am open to all other online programs. I find that online coaching is becoming increasingly popular. It removes all travel time and the stresses of driving. I find that my clients are more relaxed in the comfort of their own homes or offices. I specialize as a Personal Development Coaching, Relationship... Read more

Situated at 102 Kommetjie Road in Fish Hoek at The Lilypad, Kula Holistic is a Holistic Wellness Centre that predominantly focuses on Plant Medicine Journeys and Massage Therapy. Centrally located with ample parking across the road and shower facility, The Lilypad is the perfect space to come relax either on your way to work or on your way back. Our operating hours also allows for early or late appointments, even at weekends and over Public Holidays. There is a male Massage Therapist in residence,... Read more

As a happiness coach I inspire others to discover their own authentic JOY by leveraging their strengths and empowering them with proven tools, techniques and healing methods to let go of negative belief systems and behaviours and establish new pathways to happiness. I offer online coaching and live Access Consciousness Bars sessions and various workshops together with horses. The Bars is a body process for dynamic change, which involves touching 32 points on the head that start to release... Read more

At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. Read more

Dr. Valeska Roelofse offers safe and effective chiropractic care in Sun Valley, Noordhoek and to the greater South Peninsula of Cape Town for the whole family. She is passionate about helping patients with musculoskeletal problems including but not limited to: back and neck pain, sciatica, headaches, sports injuries and joint pain . She provides a warm environment where each patient is seen as an individual. Diversified technique is mainly used along with other modalities such as dry needling, therapeutic... Read more

Physiotherapy practice including the option of home visits We do after hour appointments on request. We can assist with sports physio, injury or pain in the back, etc. Stoke rehab. Pre and post natal conditions. Read more

I am a TRE (Tension/Stress &Trauma Release Exercises/Experience) Practitioner, Hypnotherapist, NLP Coach, Counsellor, Wellness & Soft Skills Trainer: trained in SA & UAE for Illuminations Wellness Centre & International Corporate Training Company: HNI Since 2010 I have facilitated 15,000+ people through the TRE process with complete healing. WHAT IS TRE? TRE is an effective tool to Release chronic stress, tension, pain & emotional trauma Returns the mind- body to a state of Natural Balance:... Read more

Our aim is to improve patient's quality of life through skilled evaluation and treatment that reduces their pain and restores movement and physical function. This enables you to resume your regular activities of daily living including work, school, recreational activities and personal care. Our goal is also to maintain patients' mobility, muscle strength, and exercise endurance. Read more

Sarah Davies runs two Body Stress Release practices - one established in 2010 at the Milnerton Mediclnic, Cape Town and a second practice recently established in Glencairn, Simonstown. Body Stress Release addresses a range of symptoms such as chronic back pain, headaches, joint pain; migraines; arthritis; stress and tension related issues. The effects of stored body stress may have a disruptive effect on the nervous system - which could present as muscle tension or pain as well as various... Read more

I discovered the Alexander Technique while living in London, U K. It helped me to cope mentally and physically with the stresses of living and working in a big city. The effects after just one session were immediate and dramatic. I stopped crossing my arms and legs while sitting, stopped holding my breath while talking to strangers, stopped habitually raising my shoulders. My natural poise and ease of movement returned. The body became quiet and the mind calm. Of course the effect of just... Read more

Nutrition consultation given for conditions related to: • Constipation • Digestive problems * • Irritable bowel syndrome * • Acidity issues • Food intolerance and allergy related issues • Healthy eating • Infants and pre-school • Pregnancy and preconception • School children and teenagers • Weight management • Women's nutrition. Read more

The practice provides services to any child (infancy and up) that present with any possible speech, communication, language, hearing, feeding or learning difficulty. Sessions can be in-person or online. Angela believes in an eclectic and child-specific approach that provides skilled therapy services in a welcoming environment for children with special needs. My passion lies in: - Early intervention and language stimulation with delayed and/or at-risk infants, toddlers and preschoolers - Special... Read more

AP Physiotherapists offers holistic client centred rehabilitative and preventative treatment for physical injuries. We also offer aquatherapy including Watsu and Aquacise classes. Read more

Welcome to Muscle Matters, Your Wellness Destination at Virgin Active, Sun Valley, Noordhoek, South of Cape Town. At Muscle Matters, we pride ourselves on delivering exceptional Sports and Deep Tissue Massage services within the inviting confines of Sun Valley Virgin Active. Our services are meticulously crafted to cater to individuals of all ages and fitness levels, addressing their unique needs. We are dedicated to creating personalized plans that effectively guide you toward achieving your... Read more

"Myo refers to the very essence of life. To open, to revive, and to be fully endowed with the qualities we need to develop our lives." - SGI Yoga: I teach alignment focussed Hatha Yoga. Strengthen into your practice by taking the time to understand the alignments the body needs to safely deepen into your Asana/pose. Classes are small, ensuring that you receive individualized attention and care. Classes: Myoho Yoga Studio Capri Village Private classes are also available: one-on-one... Read more

Eye Care, Spectacles, Contact Lenses, Contact Lens Solution, Sunglasses, Tear supplements, Eye Drops, Reading Spectacles Read more

I am a Counselling Psychologist offering an integrated approach to therapy. I value acceptance and understanding without judgement. I work with adolescents (14+) and adults dealing with an array of requests. If you would like to know more please contact me. Read more

Welcome to Ayama Yoga! We offer regular yoga classes in Kalk Bay & Constantia, Yoga for Schools around Cape Town, private classes as well as corporate/team building yoga. Be sure to take advantage of a free week of yoga to try out the studio – see info under “New Students” on our website. Classes are 90 minutes and taught in the Iyengar style. Iyengar yoga is suitable for beginners as it provides clear instructions and demonstrations, while also providing those more advanced with deeper instructions... Read more

Personal trainer based in Fish Hoek, Western Cape. Training options include: Studio fitness training Home personal training Online personal training Read more

The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born.  The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in caring... Read more

THE HEALING ROOM is a safe and trusted space where your challenges, be they personal, family, career or business, can be resolved. THE HEALING ROOM is dedicated to assisting people to realign with their true, authentic selves so that they can be present in their natural flow and live each moment to the greatest measure. Valued clients are ably assisted with finding their life's purpose and and taught how to mindfully create an abundant reality, ensuring inner balance, wealth and happiness. This... Read more

Hypnotherapy is the practice of promoting healing and positive change by working with you to unleash your inner potential through your subconscious mind. Hypnotherapy re-programmes negative patterns of behaviour within the mind replacing it with positive ones. It can help with a number of factors including stress, anxiety, fears, sugar addiction, tests, exams, life changes, relationships, depression, headaches and anything else that is hampering you in your life. The butterfly effect is the concept... Read more

I've been a dedicated practitioner of Holistic Wellness and Reiki Therapy since 2019. I love empowering clients to understand their bodies and discover the gentle power of the healing arts. As a well-versed Reiki Therapist, I enjoy being able to bridge the gap between holistic and western medicine while providing a safe and nurturing atmosphere in which to heal. I am always looking to integrate new treatments and therapies into my practice and believe that continued learning is important for... Read more

I am a licensed counselling psychologist, registered with the HPCSA and working in Cape Town, South Africa. I work in an insight-oriented and solutions-oriented approach with clients around the world, both online and in-person. I aim to ensure that therapy can be a safe space in which to more consciously understand the relationship between what we feel, think and do in order to make decisions that are congruent and sustainable, and that give us a more lasting and deeper sense of meaning. Professional... Read more

I offer Energy Healing, some limited bodywork if necessary, but my main focus is Expressive Arts Process Work. This arts-infused modality combines various arts disciplines such as visual arts, drama, music, movement and writing. Helps you to relax, feel more embodied - the techniques are in and of themselves very therapeutic. Helps you to focus, set goals and meditate Centering of the Self, explore creativity and getting into "the flow" The unfolding process is more important than the artistic... Read more

We like to offer you a very relaxing or strong traditional Thai massage and deep tissue that will loosen up your tension and knots Book today. Our studio is away from busy malls. We sanitise the space before and after every client. New linen for all appointments. So you can relax in a safe space. Your body is in respectful hands and with more than five years of experience you are guaranteed a great massage from me. We are a qualified from Thai Traditional Medical Services Society. I work from a... Read more