Buteyko Breathing Technique - Sun Valley (7975)
Southern Peninsula, Cape Town Metropolitan, Western Cape
No exact matches found within 20km.
Other businesses in and around Sun Valley (within 20km)
Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more
Dr. Michael Djan is a specialist Ophthalmologist based in Tokai, Cape Town. The comprehensive spectrum of services offered includes: -Advanced Cataract Refractive surgery -Implantable Contact Lens surgery (ICL) -Multifocal Lens Implant surgery -Glaucoma (Screening, Laser & Surgery) -Pterygium Surgery -Diabetes (Screening, Laser & Injection therapy) -Keratoconus screening & Collagen Cross-Linking (CXL) -Blepharoplasty -Blepharospasm Injection -Ptosis surgery -Macular Degeneration (AMD)... Read more
The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born. The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in caring... Read more
Is pain hampering your lifestyle? Do you struggle with neck, back or joint pain? Is a new or long-standing injury inhibiting your exercise goals? Deep South Physiotherapy is there to help. We offer in-depth analysis of the causes and nature of your sport or orthopaedic injuries, and provide cost effective treatment options. Read more
- 3 Rodwell Rd, St James 7946, Western Cape
- 5-10 km from Sun Valley
At Connection Mental Healthcare Rehabilitation Centre, our expertise goes beyond addressing addiction alone. We specialise in providing comprehensive care that treats addiction, the complex underlying causes, and co-occurring conditions like anxiety, depression, and other mental health challenges. Our focus is on delivering top-tier mental healthcare and treatment to individuals aged 18 and above who are struggling with addiction. Our rehabilitation clinic is committed to providing the highest quality... Read more
- 44 Bell Crescent, Westlake Business Park, Westlake 7945, Western Cape
- 5-10 km from Sun Valley
The Brain Trainer offers Neurofeedback Training (Brain Training). aligned with world-class best practices. Neurofeedback is a drug-free, natural means of teaching the brain regulate itself more effectively through EEG biofeedback. Neurofeedback teaches the brain to change itself and helps attention, mood, behavior, cognition, sleep and more. Neurofeedback is positive reinforcement for the brain. Training the brain using Neurofeedback can change a whole range of challenges. It helps improve... Read more
Dr Simon Workman graduated with a Masters Degree in Chiropractic from the University of Johannesburg in 2010 and now practices in the relaxed and homely environment of the suburbs of Bryanston. Although Simon has a special interest in sports, having completed an International Chiropractic Sports Science Diploma from the International Sports Chiropractic Federation, he enjoys treating the entire family. As a family chiropractor, Simon enjoys the unique challenges posed from treating the pregnant... Read more
At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. Read more
You embark on a personal development journey which may be completed individually, as a couple, or as a group. Either face to face or online: On Skype or Whatsapp or Vibor with video or without. I am open to all other online programs. I find that online coaching is becoming increasingly popular. It removes all travel time and the stresses of driving. I find that my clients are more relaxed in the comfort of their own homes or offices. I specialize as a Personal Development Coaching, Relationship... Read more
Our philosophy at Tokai Medical Practice, Cape Town as general practitioners is simply that we work to provide comprehensive medical care in a professional and caring manner. We care deeply for our patients and endeavour to go the extra mile in caring for their physical and mental well being. We understand that medicine is a dynamic field and strive to continue our professional development. We are closely situated to and have a strong relationship with a network of trusted specialists and in cases... Read more
Sarah Davies runs two Body Stress Release practices - one established in 2010 at the Milnerton Mediclnic, Cape Town and a second practice recently established in Glencairn, Simonstown. Body Stress Release addresses a range of symptoms such as chronic back pain, headaches, joint pain; migraines; arthritis; stress and tension related issues. The effects of stored body stress may have a disruptive effect on the nervous system - which could present as muscle tension or pain as well as various... Read more
Children's emotional and social wellbeing Individual sessions tailored for your needs and goals Support Group weekly using expressive arts and gentle yoga with sharing Expressive Arts facilitation and Counselling Sensory Intelligence Practitioner Cognitive Rehabilitation MARI practitioner Read more
20% Discount TRE &/Or Hypnotherapy Sessions
Validity: from 01 Oct 2025 to 30 Nov 2025
SPECIAL OFFER FOR TRE & HYPNOTHERAPY IN PERSON OR VIA ZOOM A Client requires 6 sessions of TRE, either Group or Private or Semi-Private group (a family/good friends group is semi-private) or a combination of Private & Public Group to enable them to learn to regulate the TRE process and feel safe to continue their TRE process at home. One or Two day Workshops is another option which I run once every 4 - 6 weeks. 6 Private TRE Sessions, (each 1 hour 15 min) range in SA from R750 - R1200 per session. My usual session is R750 x 6 Sessions = R4.500. I am granting a 20% Discount which comes to R600 per session x 6 = R3,600. This is payable in advance and reflects the client's commitment to their healing process. Please note that if I feel the client is ready, after the first 2 sessions, it is possible to do the remaining 4 sessions - as 2 per week. Many clients opt to be seen at home. The client will be charged the standard price of fuel used over the distance travelled to the home and back to the Practitioner's Home/Office. The client is supported throughout the journey and I am available and can be contacted when the client has questions and to check in with me. The client is also given a manual with support material and questions and answers. If it is a Semi-Private Group, or a Public Group, we have a WA Group to hold one another accountable, to check in and share and support one another. HYPNOTHERAPY Hypnotherapy is 6 sessions, and I also usually charge R750 per hour. They are made up of 3 Sessions of 2 hours each. Discounted Price - 20% thus R3,600 For both TRE and Hypnotherapy I offer a free 20 - 30 minute consult via WA to ask questions before making a commitment. I look forward to the privilege of facilitating you through TRE and/or Hypnotherapy. Upon request will send brochures. Thank you.Verona
Hypnotherapy is the practice of promoting healing and positive change by working with you to unleash your inner potential through your subconscious mind. Hypnotherapy re-programmes negative patterns of behaviour within the mind replacing it with positive ones. It can help with a number of factors including stress, anxiety, fears, sugar addiction, tests, exams, life changes, relationships, depression, headaches and anything else that is hampering you in your life. The butterfly effect is the concept... Read more
As a happiness coach I inspire others to discover their own authentic JOY by leveraging their strengths and empowering them with proven tools, techniques and healing methods to let go of negative belief systems and behaviours and establish new pathways to happiness. I offer online coaching and live Access Consciousness Bars sessions and various workshops together with horses. The Bars is a body process for dynamic change, which involves touching 32 points on the head that start to release... Read more
Situated at 102 Kommetjie Road in Fish Hoek at The Lilypad, Kula Holistic is a Holistic Wellness Centre that predominantly focuses on Plant Medicine Journeys and Massage Therapy. Centrally located with ample parking across the road and shower facility, The Lilypad is the perfect space to come relax either on your way to work or on your way back. Our operating hours also allows for early or late appointments, even at weekends and over Public Holidays. There is a male Massage Therapist in residence,... Read more
Yoga4Kids has been providing children yoga and well-being curriculums since 2003! We are South Africa’s leading provider of children’s yoga classes and children’s yoga in Johannesburg and Cape Town. We offer classes for YogaTots (ages 3 – 7), YogaKids (ages 8 – 12) and YogaTeens (ages 13 - 18). The curriculum is based on mindfulness, breathing, yoga practice, relaxation techniques and our own tailor-made curriculums to establish a happy, healthy and whole child. It is important for a child... Read more
I am a Counselling Psychologist offering an integrated approach to therapy. I value acceptance and understanding without judgement. I work with adolescents (14+) and adults dealing with an array of requests. If you would like to know more please contact me. Read more
Eye Care, Spectacles, Contact Lenses, Contact Lens Solution, Sunglasses, Tear supplements, Eye Drops, Reading Spectacles Read more
Featured Listing - Bronze
Featured Listing - Bronze
Welcome to Zen Wellness, your sanctuary for holistic well-being and transformative personal growth. We offer a versatile blend of services, including counselling, bodywork, movement, energy work, and life coaching. Each modality is thoughtfully designed to support your unique journey towards profound transformation. Our counselling services provide a compassionate environment for introspection, empowering you with insights and emotional resilience tailored to your personal challenges. Bodywork... Read more
Client discount rate for my book
As a client you save R30 off my book called "So what, they gonna talk anyway" Your discounted price R150
I've been a dedicated practitioner of Holistic Wellness and Reiki Therapy since 2019. I love empowering clients to understand their bodies and discover the gentle power of the healing arts. As a well-versed Reiki Therapist, I enjoy being able to bridge the gap between holistic and western medicine while providing a safe and nurturing atmosphere in which to heal. I am always looking to integrate new treatments and therapies into my practice and believe that continued learning is important for... Read more
The 'Breathing Room' is a private Wellness practice situated in Cape Town I am trained in Specialised Kinesiology, Systemic/Family Constellations and as an End of Life Companion/Doula. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with ourselves, each other, the Earth and the Sacred permeates my being and work. By appointment only. Please call during office hours... Read more
Our aim is to improve patient's quality of life through skilled evaluation and treatment that reduces their pain and restores movement and physical function. This enables you to resume your regular activities of daily living including work, school, recreational activities and personal care. Our goal is also to maintain patients' mobility, muscle strength, and exercise endurance. Read more
"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more
"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more
