Book a session with Barry Kantor at Alexander Technique Cape Town. We are less than 2 km from central Cape Town.
Trained in London at the Centre for Training, Barry has over twenty years experience helping people from all walks of life.
Find out how Alexander Technique can help in your everyday living, working, sports, acting, performing. Learn how to use yourself better, take control over your life, improve your relationship with yourself and others.
Become more conscious by learning how to
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embody mindfulness in day to day activities – direct your life more effectively, with greater ease and lightness, with less chance of hurting yourself.
Let go of habitual ways of being which hamper your progress and ability to change your life for the better.