The Healing Process

Life Coaches - Brooklyn (Gauteng)
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Business Address: Anderson Street . Athol road Brooklyn Gauteng

This business offers products or services online.

  • M.B.Ch.B.(UBA) Bachelor of Medicine.University of Buenos Aires M.B.Psych. Post-degree of Psychiatry M.B.Scs.Post-Degree of Psychoanalysis - Under review: Mindfulness Teacher. U.Stellenbosch

Practitioners: Dr Lilian Cabiron

In business since: 1989

Formal qualification in this area Mindfulness Teacher, Transformational Coach

Kid friendly: No

Online booking Yes

Type of sessions: 1-on-1, Group

Contract Yes

Gender: Female, Male

Age groups: Teen, Young adult, Adult, Senior

Pregnancy friendly: Yes

Wheelchair access: Yes

Service location: Our location, Online

Cafeteria on site: No

Disability and special needs facilities: No

After-hour services available: No

Costs: Per session/class

Details of these costs: Fees vary depending on the treatment and or course

Medicare rebate available: No

Private health rebate available: No

Payment options: Cash, Direct Deposit

This business has no special offers.

Mindfulness Based Stress Reduction Course Brooklyn Life Coaches _small
Mindfulness Based Stress Reduction Course Brooklyn Life Coaches 2 _small Mindfulness Based Stress Reduction Course Brooklyn Life Coaches 3 _small Mindfulness Based Stress Reduction Course Brooklyn Life Coaches 4 _small

Mindfulness Based Stress Reduction Course

Dates: from 20 May 2020 to 08 Jul 2020

Price details: Total of 30 hrs course. Best Value: One payment before the end of April 2020: R 5500. You save R500. One payment before the 20th May 2020: R 6000 Low Monthly: Three monthly payments of R2200 Enquires,Booking Small groups. Space is limited. Book your place now!


What is Mindfulness ?
  It is "paying attention on purpose, in the present moment and
 non-judgmentally, to the unfolding of experience, moment to
"Mindfulness is not something that you have to 'get' or acquire.
 It is already within you—a deep internal resource available and patiently waiting to be released and used in the service of learning, growing, and healing."
A life-affirming course in conscious living:
• Approach your life with more composure, energy, understanding, enthusiasm, joy and contentment.
 • Develop the ability to cope more effectively with both short-term and long-term stressful situations.
• Enhance your ability to manage and reduce anxiety and pain levels in many instances.
• Improve your focus and resilience.

In this program you will learn:
* How to articulate the key aspects of mindfulness as it relates to stress reduction, coping with pain and illness and enhancing well-being
 • Differentiate MBSR from relaxation and other distraction techniques that may seem similar but are fundamentally and theoretically quite different in contending with difficulty and enhancing the quality of life
• Practice and apply mindfulness techniques in both personal and professional settings as a means of contending more effectively with the demands of both settings
• Integrate mindfulness into social interaction with colleagues, family and friends to facilitate more effective and mindful communication
• Articulate the potential benefits of mindfulness-based stress reduction (and mindfulness in general) to educate others about the benefits of such programs in their own lives

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