The Healing Process

Life Coaches - Brooklyn (Gauteng)
Featured Listing - Free
Update this listing
Get in Touchand tell them Health4You sent you!

Business Address: Anderson Street Brooklyn Gauteng

Remove all ads
Remove all ads
  • M.B.Ch.B.(UBA) Bachelor of Medicine.University of Buenos Aires M.B.Psych. Post-degree of Psychiatry M.B.Scs.Post-Degree of Psychoanalysis - Under review: Mindfulness Teacher. U.Stellenbosch

Practitioners: Dr Lilian Cabiron

In business since: 1989

Formal qualification in this area Mindfulness Teacher, Transformational Coach

Kid friendly: No

Online booking Yes

Type of sessions: 1-on-1, Group

Contract Yes

Gender: Female, Male

Age groups: Teen, Young adult, Adult, Senior

Pregnancy friendly: Yes

Wheelchair access: Yes

Service location: Our location, Online

Cafeteria on site: No

Disability and special needs facilities: No

After-hour services available: No

Costs: Per session/class

Details of these costs: Fees vary depending on the treatment and or course

Medicare rebate available: No

Private health rebate available: No

Payment options: Cash, Direct Deposit

This business has no special offers.

Mindfulness-Based Stress Reduction Course. MBSR Brooklyn Life Coaches _small

Mindfulness-Based Stress Reduction Course. MBSR

Dates: from 15 Aug 2019 to 15 Oct 2019

Mindfulness is a quality inherent to all human beings. It is only necessary to awaken it. Mindfulness is the ability to pay attention to the present moment, with intention and without judgement. Exercising it creates a greater sense of connectedness with your inward and outward world.

Forty years of scientific research and the report of more than 20.000 participants who completed the course suggest that training in mindfulness and MBSR can increase the ability of individuals to reduce stress, pain, illness and medical and psychological symptoms, improve self-esteem, develop greater enthusiasm and energy, increase the ability to cope more effectively with life challenges while also learning to live life more fully.

Dr Lilian Cabiron, the facilitator of this MBSR is a certified mindfulness teacher, by the University of Stellenbosch.
The course embraces total fidelity to the programme from the Centre for Mindfulness in Medicine, Health Care and Society, University of Massachuset, Medical School.

The course schedule consists of eight weekly classes and one daylong class. This highly participatory, practical course is secular and works in conjunction with medical and psychological treatments.

This MBSR includes:
-28 to 30 hours of direct experiential guidance into mindfulness practices.
-Recorded Guided Practices to follow at home.
-A Manual with all the covered topics and interesting material to read, reflect and allow it to inspire you in this journey.
-Written instructions of tasks to follow at home
-Certificate of Completion

Best Value: R 5500. You save R500.
Low Monthly: Three monthly payments of R2000

Next 2019 course will start in early spring. Dates are not confirmed, jet. Contact us

This business has no reviews yet. Be the first to write a review.

  • Making your meditation practice sustainable.
    Making your meditation practice sustainable.

    The practice of meditation is very simple, but it does not always come easily, especially in the beginning.

    Read more

About Health4You

At Health4You our mission is to connect people with health and fitness services and make it quick and easy to find, compare and select the best health and fitness professionals based on your search criteria. We are building the most comprehensive online marketplace for health and fitness services in South Africa where all types of services including gyms, massage, meditation, personal trainers, physiotherapists and spas can be found and contacted quickly and easily. If you have used one of the health or fitness specialists on Health4You, can you please review that business on the website?

If you offer health and fitness services of any description, please add your details to the site and become part of our online marketplace today.