Welcome to Personal Trainer Cape Town. Your one stop for all your Cape Town Personal Trainer, and recently added Online Personal Trainerneeds in Cape Town. Do you know what it's all about enlisting the services of a Personal Trainer? If you have used a Personal Trainer, then... Did the workouts lack variety and seldom change? Not sure that your Personal training program was custom tailored to your fitness level and goals, and felt frustrated by a lack of progress? THEN YOUVE COME... Read more

Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more

Mindfulness based coaching supports individuals to bring a deeper and more stable presence, listen more attentively, have clearer awareness of their impact on others, model a more spacious tolerance for ambiguity and discomfort, show greater empathy and compassion and have greater stress resililience. Coaching enhances learning how to relate consistently in a grounded, present, embodied and compassionate way. Introspect Coaching follows a process designed to help individuals become more effective... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Ever feel overwhelmed and depleted. Navigating the day to day chaos, in all its forms, gradually takes its toll on the body and mind, making it difficult to stay on top of things. We would like to offer you a pause to the chaos, a moment in time where you are free to clear your mind and relax your body. We are committed to creating this escape for you, aiding you on your journey to a sound body and mind. We offer a range of different Thai inspired massage treatments to ensure that there is... Read more

Shamanessence Products & Services is an umbrella of the Healing Arts. Services offered include: Shamanessence Products Applied Kinesiology Emotion Codes, Body Codes. Remote healing. Animal healings. Structural Healing Bodywork The Feldenkrais Method. Neuro muscular re education. Classes in Awareness Through Movement, and Feldenkrais Method's hands on lessons in Functional Integration. Flower Essence Therapy: vibrational medicine. Space/Land/Office Cleansing & Transmutation Processes.... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

We focus on individualised treatment of sports and musculoskeletal injuries. These include injuries such as wrist, shoulder, hip, knee, ankle or foot pain or injury. We also treat neck and back pain that may or may not include referred pain into the arms or legs. Headaches and jaw pain is also an area that we are able to provide assistance and relief. Our practice aims to return you to your normal state of health through thorough treatment and exercise rehabilitation. Read more

The Independent Lifestyle Company provides a wide range of assistive products for the elderly. Products include walking sticks, rollators, mobility scooters, lift-out recliner chairs, magnification and many others. We primarily sell through our website or over the phone and deliver via courier throughout South Africa. Read more

Best Fat Burner South Africa is a supplier and distributor of the best selling and most effective weight loss and slimming pills in South Africa. We review and rate them according to our customer feedback and provide details information on its effectiveness. So you can make the right decisions. Read more

At Relationship Therapist Cape Town we specialize in helping couples, families and individuals get to the root of their problems and together we work on resolving these problems. We offer a safe and confidential space for our clients and walk beside you on your journey. Our services include Life Coaching, Christian Coaching, Wellness coaching, parenting advise, relationship workshops as well as coaching workshops. whether you are experiencing problems in your relationships or if you are looking for... Read more

Run Cape Town offers personalised and individual guided running tours through the streets and neighbourhoods of Cape Town, with an accredited Western Cape Tourist Guide. We welcome anyone who would like to continue their usual training program, or who just wants to run for pleasure through the city streets: a dynamic, safe, healthy and fun way to explore this vibrant place. Run Cape Town offers different tours to meet your specific interest whilst visiting Cape Town, from historical routes around... Read more

First things first, I'd like to introduce myself, so you know who you're dealing with: My name is Kathrin Lauda and I'm originally from Austria. I've been living in South Africa for more than 12 years now and Cape Town is my home. I got married recently (for the second time, because often marriage is like a pancake, the first one is a flop ??) and I'm a dog mom of 2. My favorite things to do are travelling, going to restaurants, walking the pups and spending time with my loved ones. Fresh out of... Read more

A sound evidence based approach is a core philosophy in Hilton's practice. He practices diversified technique which blends both soft tissue therapy and chiropractic manipulation. Hilton is passionate about movement and mobility. Our rates are affordable and we are affiliated to all major Medical aids. Services include: - Chiropractic Adjustments - Soft tissue therapy - Dry Needling - Laser therapy - Instrument Assisted soft tissue therapy Read more

At Chiropractor Cape Town | Dr Tristan Koekemoer aka The Cape Town Chiro, we provide evidence-based chiropractic care designed to help you move better, feel stronger, and recover faster. Based in Cape Town, we specialize in sports chiropractic, injury rehab, and performance care for runners, CrossFit athletes, and active individuals but we treat everyone who walks through our door. Whether you're dealing with back pain, a running injury like shin splints or ITB syndrome, or just want to move... Read more

Physiotherapy is aimed at assessing, treating, rehabilitating and preventing human movement disorders. Read more

Kirsten Barnardt and Karen Fleming are Cape Town based Clinical Psychologists specializing in psychotherapy and consultation. We provide evidence-based treatments to children, teens and adults.Our focus areas include anxiety, depression, trauma, stress management and personal development. Read more

Welcome to metabolic balance® Cape Town. We practice Functional Medicine at our practice, always looking for the root cause of diseases according to IFM principles. Consult with our Functional Medicine trained and qualified health practitioners. Let us teach you to stabilize and balance your metabolism. Reaching and maintaining the figure of your dreams is a real possibility and we can make it possible without yo-yo effects and tedious, restricted diets. But weight loss is only one positive side... Read more

Urology Cape Town is a well-known hospital with all modern facilities with state-of-the-art theatres equipped with the latest technology and is considered as one of the best hospitals in South Africa. We have a team of the best urologists in cape town Dr. Eppel and Dr. Smit. Doctors Eppel and Smit are fellowship-trained urologic surgeons who work as a team to provide the best possible care for their patients. Netcare is South Africas outstanding private hospitals undertaking major procedures in several... Read more

on the main road in the beautiful sea point Cape Town .we do Thai and Chinese Massage.include the shower and private massage room. Welcome to Lavendermassage,give yourself a different feeling. TraditionalThai massage is a passive yoga.Use such as push -pull,pedal,shake,step methods.After massage,it's like doing strenuous exercise,Can achieve to alleviate body and mind fatigue, accelerate adipose combustion, adjust intestines and stomach function, enhance immunity. Thai oil massage the main method... Read more

Looking for Personalized supervision when training, then you need to train at Genisis Fitness, located at rugby tech sport fields. I specialise in sport rehabilitation working with physio therapists, I also offer functional training and post physio rehabilitation for the individual who wants to improve on their sport and general fitness, making use of pilates, trx, kettle bells and standard weights. Body building also offered helping with weight gain or just strength. Weight loss programs offered... Read more

This is where you hear the chatter you hear the laughter you hear the hum of the blow dryer you smell the aroma of fresh coffee brewing mixed with the scent of hairspray you are at our salon. Its the place where people come to renew themselves to treat themselves to some me time, and to share our woes and our celebrations. Yes, our salon is a wonderful place to be. Our current clientele is part of our great business. Fully Licensed Hair Salon with a Certified Hair Stylist Paul Mitchell Focus... Read more

Plastic, Reconstructive and Aesthetic Surgeon with over 20 years experience located in Cape Town. Special interests include all aspects of cosmetic surgery: face, breast and body; and aesthetic medicine procedures such as Botox and fillers. Read more

We are a team of passionate and dedicated Physiotherapists. We are fascinated by the human body and are happiest when analysing movement patterns/figuring out the source of the issue (we don't like to treat only the site- that is often inneffective and boring!!). We also offer on-site Pilates, Yoga, Gyrokinesis and conditioning classes for runners. We use mostly our brains and hands during treatment sessions, but where need be we use needles and strapping. Tamsin Hodgson Physiotherapy is an established... Read more

Book a session with Barry Kantor at Alexander Technique Cape Town. We are less than 2 km from central Cape Town. Trained in London at the Centre for Training, Barry has over twenty years experience helping people from all walks of life. Find out how Alexander Technique can help in your everyday living, working, sports, acting, performing. Learn how to use yourself better, take control over your life, improve your relationship with yourself and others. Become more conscious by learning how to... Read more

Reinette is a registered Clinical Psychologist and Psychotherapist, using an Integrative approach to psychotherapy, incorporating Psychoanalytic & Neuropsychological insights, with Cognitive-Behavioral Therapy, Hypnosis and Eye Movement Desensitization and Reprocessing [EMDR] and Poitive Psychology interventions. Energy work and Question Strategy are also used as needed. Her web site contains FAQ’s and free Tools & Articles on diverse fields of interest and use to the community, from specific syndromes... Read more

Dr. Melissa Crestani is a Cape Town chiropractor who offers chiropractic care that is gentle and safe for your whole family. Treatments include back pain, neck pain, sports injuries, and more. Dr. Melissa Crestani treats patients at the White Lotus Wellness Centre in Cape Town suburbs, easily accessible to everyone living or working in the City and surrounding suburbs. Read more

This general family practice - located close to Cavendish Square in Claremont - has been operating from Cape Town for the past 40 years, offering safe effective Homeopathic treatment for a broad range of conditions affecting infants, children, adults (including pregnant and breastfeeding women) and the elderly. Homeopathic medicine can effectively treat a broad range of ailments in both the acute phase of illness and those of long standing chronic conditions. This is enhanced by the safety of our... Read more