Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more

Run Cape Town offers personalised and individual guided running tours through the streets and neighbourhoods of Cape Town, with an accredited Western Cape Tourist Guide. We welcome anyone who would like to continue their usual training program, or who just wants to run for pleasure through the city streets: a dynamic, safe, healthy and fun way to explore this vibrant place. Run Cape Town offers different tours to meet your specific interest whilst visiting Cape Town, from historical routes around... Read more

Established in 1993, Marie Stopes South Africa is the country's largest non-profit provider of sexual and reproductive healthcare services. We are part of the 38-country strong Marie Stopes International Global Partnership, allowing us access to the latest innovations and expertise in the field of sexual and reproductive health. We seek to impact the quality of life in South Africa by decreasing maternal and infant mortality, averting unsafe, illegal abortions, decreasing the number of unwanted... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Shamanessence Products & Services is an umbrella of the Healing Arts. Services offered include: Shamanessence Products Applied Kinesiology Emotion Codes, Body Codes. Remote healing. Animal healings. Structural Healing Bodywork The Feldenkrais Method. Neuro muscular re education. Classes in Awareness Through Movement, and Feldenkrais Method's hands on lessons in Functional Integration. Flower Essence Therapy: vibrational medicine. Space/Land/Office Cleansing & Transmutation Processes.... Read more

LunAscention is a sacred sanctuary for those on the path of soul remembrance, intuitive awakening, and deep inner healing. Founded by Carla, a professional psychic, certified hypnotherapist, and experienced teacher of yoga and meditation, LunAscention offers multidimensional support for individuals seeking clarity, integration, and reconnection with their inner wisdom. Carla's work is trauma-aware, symbolically rich, and rooted in presence. Her offerings weave together ancient wisdom and practical... Read more

· Consultation and treatment · Nail wedge resection (ingrown toenail) · Laser treatment · Orthotics · House call consultation · Computer gait analysis (RSScan) · Plantar wart treatment · Liquid Nitrogen · Cryosurgery · Chemotherapy · Laser Read more

ATC is a multi-sport licensed Western Province club. we offer Swim, bike, run & multisport memberships which you can purchase your Licenses to match. Why join ATC? Free training sessions throughout the week and on weekends in all disciplines Use of ATC Clubhouse and facilities on training days and at social events Race at events in ATC race gear and enjoy the Club camaraderie Generous discounts at The Run Store in Cape Town. Discounts on New Balance kit at any of their outlet stores.... Read more

General physiotherapy practice treat conditions including back neck pain and headaches posture correction other joint or muscle problems sports injuries post operative rehabilitation respiratory conditions and breast feeding counselling and treatment. Read more

It gives us great pleasure to welcome you to the start of something beyond crazy and fun. The significance of Aqua Crazy Swim School is well known by many. The accomplishment of what the company itself has strived for and much more to come. All Teachers are accredited and experienced in various swimming techniques. All teachers are registered annually via WESTERN CAPE AQUATICS and SWIMMING SOUTH AFRICA. Our mission is to provide "Learn to Swim" lessons that are disciplined and motivating.... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Ginkgo Express Spa at the Winchester Mansions Are you pressed for time? Ginkgo Express offers a variety of express spa services for that quick escape from your Busy Schedule! We have learned to understand that your “me time' is a precious and often a rare commodity. There are times where schedules get busy, and moments where a slower pace is essential. We’ve designed the service offering to meet expectations of both worlds. Our 'express' treatments such as the popular Back, and Neck... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Hi there my name is Zane Mason and I am an International Body Transformation Coach. Do you want to lose weight, build muscle and improve your Health? Let me show you how. With more than 20 years helping people to transform their bodies I am confident I can help you no matter what your goal or starting point is. My methods I use are scientific and I design your personalized Meal plan and/or Training Plan according your unique Goal and Body Type. You can train at Home or at the Gym. I will tailor... Read more

The Independent Lifestyle Company provides a wide range of assistive products for the elderly. Products include walking sticks, rollators, mobility scooters, lift-out recliner chairs, magnification and many others. We primarily sell through our website or over the phone and deliver via courier throughout South Africa. Read more

on the main road in the beautiful sea point Cape Town .we do Thai and Chinese Massage.include the shower and private massage room. Welcome to Lavendermassage,give yourself a different feeling. TraditionalThai massage is a passive yoga.Use such as push -pull,pedal,shake,step methods.After massage,it's like doing strenuous exercise,Can achieve to alleviate body and mind fatigue, accelerate adipose combustion, adjust intestines and stomach function, enhance immunity. Thai oil massage the main method... Read more

Balance Your Life Online is the largest free mental wellness psychoeducational website in Africa. Individuals are able to find information in the form of free online assessments, video's, Apps, Self-help guides, 24-7 helplines, worksheets, online therapists etc. A number of challenges are listed that includes, depression, anger management, anxiety, suicide prevention, addiction, bullying, stress etc. Research has indicated that well over 65% of individuals do not reach out for assistance due to the... Read more

We are a family run, Gonstead Chiropractic Clinic. Dr Glenn graduated in 2009 from Life Chiropractic College West in California. Since then he has practised in Scotland and England, including the world famous Harley Street. Dr Glenn is the only registered Gonstead chiropractor in South Africa and is passionate about his work. He has had the privilege of looking after patients ranging from a few hours old, to late into their 90s. We welcome all those who wish to function at their optimum potential,... Read more

The Core Fit Centre is a dynamic, unique and vibrant space, which focuses on bringing together the beauty and variation of movement, body awareness and core strength, through each and every class offered. It is the perfect place to meet amazing new people, immerse your self in calm positive energy, and indulge in a zen space with mountain views and sea air. Our aim is to give every person the correct tools to build great posture, lean and toned muscles and the balance between strength and flexibility... Read more

We provide Chinese Herbal medicine for any type of diseases. Those products are 100% naturally organic with no side effect. Helps the body organs to function normal and helps the body to heal itself. Read more

Physiotherapy practice offering special services in Pelvic Health for men, women and children. What is pelvic physiotherapy? Physiotherapy is the assessment, treatment and management of physical conditions using physical modalities, manual techniques and education. It focuses on ‘levels of intervention’ – primarily what you can do to help yourself, and what the therapist can do to re-balance and restore function. Pelvic physiotherapy aims to shift whatever imbalance is causing pelvic symptoms,... Read more

Dru Yoga is based on Hatha yoga What is unique about Dru Yoga? Joints are kept relaxed and soft during movement (as in tai chi). This creates flexibility and a free flow of subtle energy. Energy Block Release sequences - flowing movements that help to release tension physically, mentally and emotionally. Emphasis on movement and sequences for a healthy spine, as well as core stability. Dru Yoga works to balance the chakras (energy centres of the body) and access the powerful energy of the heart. Within... Read more

Meraki is defined as 'doing something with love and passion; when you put something of yourself into what you're doing'. Skin & Body Treatments Pregnancy & Infant Massage All Moms, Dads, Tots & Tweens welcome! Read more

We are a 4 partner general practice Medicross practice in the city bowl of Cape Town. We would prefer our patients do make appointments to consult but do accept walk in patients when possible. Our operating hours are from weekdays: 8am to 5pm and Saturdays 9am to 12pm. We do except certain medical aid plans and welcome cash paying patients too. We are fully equipped to carry out limited on-site blood testing, electrocardiograms, lung function tests and are trained to perform minor surgical procedures... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

I am a Energy healer using Magical Awakenings,Psychic Reiki and Light of the Eternal one. I clear Karmic Blocks and conditioning. Trauma and racial distortion and beliefs. I also can clear the energetic bodies and chakras and create divine reiki holograms in organs to support them. I also can clear gender distortion and beliefs that limit our ability to authenticly express ourselves with any gender. I can also help clear problematic relationships and situations. Energising Meridians and clearing... Read more

Master Reiki Energy Healing I Meditation I TFH Kinesiology I Grounding & Chakra Work I Well-being & Self Development Classes in Sea Point, Cape Town My Urban Retreat comes from a concept that we all can have self development, serenity or retreat time even when going about our daily lives in the city filled with work, family or social commitments. There are little things we can do each day to help unwind, reduce stress or give us a little uplift.... so we are here to help catalyst that... Read more