Ever feel overwhelmed and depleted. Navigating the day to day chaos, in all its forms, gradually takes its toll on the body and mind, making it difficult to stay on top of things. We would like to offer you a pause to the chaos, a moment in time where you are free to clear your mind and relax your body. We are committed to creating this escape for you, aiding you on your journey to a sound body and mind. We offer a range of different Thai inspired massage treatments to ensure that there is... Read more

I am an Internationally certified childbirth educator, Hypnobirthing practitioner & doula, through these services I support women/parents journey through pregnancy, empowering them to enjoy the miracle of birth. Antenatal education prepares you for the reality of birth reducing anxiety and learning practical skills to have a manageable birth, embrace breastfeeding and take care of your newborn. I offer the following classes: Hypnobirthing antenatal classes, Preparing for a natural birth, Preparing... Read more

Hi there my name is Zane Mason and I am an International Body Transformation Coach. Do you want to lose weight, build muscle and improve your Health? Let me show you how. With more than 20 years helping people to transform their bodies I am confident I can help you no matter what your goal or starting point is. My methods I use are scientific and I design your personalized Meal plan and/or Training Plan according your unique Goal and Body Type. You can train at Home or at the Gym. I will tailor... Read more

Blouberg Family Practice provides a unique offering of affordable specialist care for your entire family. Our practice is headed by a specialist Family Physician who offers a diverse spectrum of services ranging from Chronic disease management, Paediatric care, Women’s health services, Mental health care and Palliative care. The practice is headed by Dr. Sheena Mathew, a Family Physician, who completed her 4-year Family Medicine speciality at the University of Stellenbosch and her medical degree... Read more

Home of Bliss: A Sanctuary for Holistic Healing in Cape Town. Nestled in the heart of Parklands, Home of Bliss is a tranquil retreat where holistic wellness and spiritual rejuvenation come together. Step into a sacred space designed to nurture your body, mind, and soul through transformative experiences that awaken your inner harmony. Guided by our core values of authenticity, trust, integrity, and balance, we provide a safe and compassionate environment for self-healing, mindfulness, and... Read more

We offer Private and Exclusive 1 on 1 Personal Training to help our clients reach any goal they desire. We specialize in: Sports performance training Conditioning Weight loss Muscle gain Rehabilitation Injury Preventation EMS (Electro muscular stimulation) Read more

Helping you reach your health and fitness goals! I created TAM Fitness so that I could bring fitness and yoga sessions to individuals and small groups who don't like the gym/studio environment. You will be able to train in the comfort of your own home and can choose between in-person or live video sessions. I understand that without a trainer to guide and motivate you, it is easy to find excuses to miss a workout or yoga session. In fact, the biggest challenge for most people when it comes... Read more

The Swim Bike Run was created out of a need to help all newcomers and seasoned athletes with their multi-sport training needs. Committing to your first triathlon, bike race, marathon and so on can be a scary experience. That is why I decided to create coaching services that not only helps athletes with their training needs, but also offer services to make the whole experience less stressful and more enjoyable. Read more

We place a very high emphesis and value on cosmetic and esthetic dental procedures. While others might still overlook your teeth whitening requirements, we put this on top of our list. Rather than treating teeth as a stand alone, we look at the whole smile and work with the end in mind. Some of these procedures include: Teeth whitening, Composite bonding, Veneers ,Metal free braces & Make overs From the smallest filling or cleaning our emphesis is always to improve or enhance the overall esthetic... Read more

Dr Jonathan provides mental health services to 16 year and older individuals, covering conditions such as (but not limited to) anxiety, depression, bipolar disorder, drug and alcohol abuse, psychosis and dementia. Admissions are to the West Beach Clinic Read more

Caring Candies manufactures sugar-free hard candies and chocolates that are free from all “nasties” such as sugar, artificial sweeteners, artificial colourants, common food allergens, and preservatives. They are tooth-friendly, Kosher, Halaal, and contain very low to zero glycaemic carbs, which makes them ideal for absolutely everybody including Diabetics, the health conscious, individuals with ADD, ADHD, or food allergies, as well as those following a low-carb, banting, or sugar-free lifestyle. Our... Read more

The Body Workshop is a small, private studio offering Personal Training and group classes. We specialise in Pilates, Mobility training, Rebounding and barre. Read more

Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more

Stepping into the serene atmosphere at The Home of Bliss Studio in Parklands, feels like entering a sanctuary of peace and tranquillity. Every holistic therapy we offer is tailored to meet your unique needs for relaxation and rejuvenation. Our sessions guide you on a path to inner peace, leaving you feeling revitalized and balanced. The Home of Bliss Studio truly is a haven for those seeking a retreat from the stresses of everyday We offer a diverse range of healing modalities including sound... Read more

Loydall Counselling offers "A Unique Approach" using life coaching and counselling techniques to support our clients. The purpose is to achieve outcomes that result in improved situations for clients. Every situation is unique, thus we don't apply a general "blanket" to everyone. Each person and situation is addressed according to their needs and the best applicable solutions for them. We offer support in the following areas: a) Couples counselling & marriage enrichment: Manage and resolve... Read more

I am a Registered Reiki Master and a Teacher. LIGHTARIAN Reiki Master and Teacher and Karuna Reiki Master and Teacher. I am also a psychic and connect with the angels and guides during a reiki session . So I receive channeled massages from the guides and angels and also sometimes from people that cross over. My reiki session are 1 hr including a full channelled reading. I also offer workshops how to connect with angels. I am a Reiki Teacher and offer reiki classes. I am also a qualified somatologist.... Read more

I have a private personal training studio based in Edgemead for all types of fitness ,free weights, kettlebells, battle rope,slam balls,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more

I am a fully qualified and registered specialist psychiatrist in private practice in Cape Town. My special interests include treatment-resistant anxiety and depression, chronic pain and fibromyalgia and burnout among high functioning professionals. I see both outpatients and inpatients in the clinic.I have my practice at Akeso Clinic Milnerton, Suite 5, Crn Keurboom and Jasmin Street, Milnerton, Cape Town, 7441. Read more

Dr Candice Shah MBChB (UKZN), DCH (SA), FC Paed (SA), MMED (Paed) Stell Fellow of the College of Paediatricians of South Africa Paediatrician Special interests: General Paediatrics- Growth and nutrition; Development and behaviour; Infectious diseases and Immunology Dr Candice Shah qualified as a Specialist Paediatrician in 2021 (Colleges of Medicine of South Africa). She has her Master of Medicine in Paediatrics (Stellenbosch University) and a Diploma in Child Health (Colleges of Medicine of... Read more

First things first, I'd like to introduce myself, so you know who you're dealing with: My name is Kathrin Lauda and I'm originally from Austria. I've been living in South Africa for more than 12 years now and Cape Town is my home. I got married recently (for the second time, because often marriage is like a pancake, the first one is a flop ??) and I'm a dog mom of 2. My favorite things to do are travelling, going to restaurants, walking the pups and spending time with my loved ones. Fresh out of... Read more

Ozone Therapy and Auricular acupuncture for detoxing and improving general wellbeing. Read more

Book a session with Barry Kantor at Alexander Technique Cape Town. We are less than 2 km from central Cape Town. Trained in London at the Centre for Training, Barry has over twenty years experience helping people from all walks of life. Find out how Alexander Technique can help in your everyday living, working, sports, acting, performing. Learn how to use yourself better, take control over your life, improve your relationship with yourself and others. Become more conscious by learning how to... Read more

Established in 1993, Marie Stopes South Africa is the country's largest non-profit provider of sexual and reproductive healthcare services. We are part of the 38-country strong Marie Stopes International Global Partnership, allowing us access to the latest innovations and expertise in the field of sexual and reproductive health. We seek to impact the quality of life in South Africa by decreasing maternal and infant mortality, averting unsafe, illegal abortions, decreasing the number of unwanted... Read more

Therapeutic Massage Therapist. Specialising in Deep Tissue Sports Massage and Manual lymph drainage. Read more

Podiatrist Read more

Pilates classes -- for Beginners and Advanced members Monday at 7.00pm and Wednesday at 4.50pm We are Covid compliant Read more