In current times of uncertainty and constant change, can you afford NOT to invest in yourself and your loved-ones? In these times of chaos, cultivating Resilience - the ability to Bounce Back from life's hard knocks - is vitally important. Give me a call today to discuss how I can help YOU improve and enhance YOUR life. As a Life Optimization Specialist, based in the tranquil suburb of Northcliff, I am living a life I love, helping clients from all walks of life to discover their true worth... Read more

Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

Hey there, Coach Sarah here! I'm all about helping you crush those fat loss goals and completely transform your life. With years of experience and an undying love for health and fitness, I've become the go-to gal for guidance and expertise that gets results. Fat loss? Oh, that's my specialty! I've fine-tuned my skills to create custom workout routines and nutrition plans that actually work and are sustainable. No one-size-fits-all nonsense here. I know you're unique, and I'm here to tailor... Read more

Since early May 2022, Ruth Katz Social Worker has been seeing clients face-to-face while still observing all the COVID-19 protocols. Ruth Katz Consulting Social Worker is still seeing clients on Google Meet, Microsoft Teams and Skype and welcomes inquiries about her services. When prospective clients inquire about my services, I ask them what is bothering them the most - then give them free information about their main concerns, or give them a link to my booking platform if they would like... Read more

My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck.... Read more

We are an Audiology practice with over 15 years of experience. Our Audiologists are registered with the HPCSA and have experience in all areas of hearing and tinnitus care. We offer a wide range of Audiological services ranging from hearing tests to hearing aids. Our practice also offers mobile hearing care services which allows patients access to our full range of services in the comfort of their own homes. Our range of hearing aids are able to suit both your listening needs as well as your budget. We... Read more

Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body... Read more

Your hospital plan or medical aid should cover between 21 and 24 days of inpatient addiction treatment per year. We work with most medical aid schemes. We will coordinate your admission and, where possible, arrange pre-authorisation for you. Addiction is a complicated disease that has been proven to affect the brain’s memory, learning and reward centres. Moving from active addiction into an active recovery is a massive change. Treatment requires focused attention in an appropriate environment,... Read more

Biokinetics use individualized scientific assessment and prescription of exercise in rehabilitation to improve your physical wellbeing and quality of life. Movement is an essential part of our daily lives but can be influenced by many variables. Movement can be lost due to aging, disease, injury or heredity. Such loss can occur gradually over time, or instantaneously through injury. Biokineticists aim to help you manage these losses when they occur, and improve your functionality. Biokinetics... Read more

Welcome to Anahata Holistic Wellness. A sanctuary for body-based healing in the heart of Parkhurst. At Anahata Holistic Wellness, we guide you back to balance through somatic, trauma-informed practices that support nervous system regulation and emotional release. Anahata Holistic Wellness was created as a space for others to reconnect with their bodies in a safe, compassionate way. Each private session is tailored to your unique needs, drawing from a fusion of modalities including: TRE... Read more

We have two branches. Bryanston (9a Blackpool Raod) Plettenberg Bay (28 Longships Drive) Welcome to our holistic wellness hub, a sanctuary where healing is not just a goal but a journey. Driven by a passion for empowering individuals to reclaim their health, we stand out as a beacon of integrated care, merging ancient wisdom with modern science. Our Unique Approach: We pride ourselves on being among the few practitioners holding dual registration at the South African Allied Health Professions... Read more

HouseOnCedar offers an exceptional recovery program designed to support and educates any person who would like to free themselves from the shackles of addiction. HouseOnCedar is the bridge from primary treatment- understanding the problem and living in the solution. It suits working individuals who may or may not require live-in support or those who simply require outpatient resources at a very reasonable rate. Our chief objective is to facilitate a healthy lifestyle and prevent isolation via group... Read more

Maitra: Guiding You to Wellness and Serenity Derived from the term meaning "friend" or "loving-kindness," Maitra embodies our commitment to being your trusted companion on your journey to holistic well-being. We are dedicated to offering a comprehensive range of yoga practices and continually expanding our repertoire to ensure we provide you with the most exceptional guidance and effective techniques. Our Offerings: Corporate Yoga Classes: We deliver both in-person and online yoga classes... Read more

* Deep tissue massage: Focusing on the deeper layers of your muscles and tissues. It's especially helpful if you suffer from muscle tension, which can disturb your sleep. The technique uses slow, firm strokes to reach the deeper muscles. This massage helps release chronic muscle knots, improving circulation and reducing back pain. * Lomi-Lomi: Referred to as the "loving hands" massage, highlighting the gentle yet deep and nurturing nature of the massage, may alleviate anxiety and depression. *... Read more

I am a university qualified postgraduate Ayurvedic doctor from India working in South Africa since 2003. I have an integrated approach to health and work closely with my clients to find unique Solutions to presenting questions. Integrating ancient wisdom of Ayurveda with current system, and drawing on a variety of techniques, I am able to offer a perfect health naturally. An Ayurvedic personal assessment is of 45-60 minutes’ duration. During consultation, basic constitution is decided by pulse... Read more

Our studio offers a Yoga, Pilates, and Sports Massage from a medically-informed perspective, as our instructors are qualified Biokineticists. We are very mindful of working around injuries, and our sessions are geared towards preventative care and longevity. Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Classes in -Mixed Martial Arts, -Brazilian Jiu-Jitsu, -Ladies Kickboxing. Health and Fitness Training through Martial Arts and Kickboxing. Read more

LIFE COACH, COUNSELLOR, HYPNOTHERAPIST AND DOULA TRAINER Angela is a life coach and counsellor, certified hypnotherapist as well as a doula trainer and mentor. Her approach is gentle and holistic so that her clients are able to become empowered in all aspects of their lives, not just around the presenting problem. She believes that the biggest things we have in life are choice as well as the ability to do things differently to facilitate change. Qualified as a counsellor and life coach at the... Read more

Top quality massages, pedicure and manicure, facials and more at value added pricing. Centrally located in Robindale, Randburg. Spoil & Pamper Yourself - Because you Deserve It! Services included at African Thai Spa include Swedish Massage, Thai Massage, Reflexology and more. Beauty services include manicures, pedicures, waxing as well as a range of value added package deals! Read more

VIVIENNE BURT, I am a TRANSFORMATION EARTH GUIDE COACH | ENERGY HEALER | SHAMAN | My mission is to treat the BODY, MIND and SOUL as one, to create HOLISTIC HEALING, HEALTH, WELLNESS and Most of all BALANCE. I use my knowledge and training in ENERGY MEDICINE and ANCIENT SHAMANISM, to assist others, in working through their physical, emotional and creative blocks, to express the seeds of greatness, in their lives and careers. I teach a new way of BEING, in accessing ones PERSONAL POWER, and experiencing... Read more

Dr Danka Dentistry is a private, multi-practitioner dental practice situated in Linden. Our practice borders Northcliff, Blairgowrie, Victory Park, Greenside, Emmarentia and Rooseveld, offering patients premium quality general and specialised dental treatment. We have our own in-house oral shop to support all dental treatments you receive from us. We have a selection of appropriate oral health care products that play a crucial role in preventing dental diseases. Our practitioners will recommend... Read more

Body Stress Release (BSR) is a safe technique suitable for everyone, from infants to the elderly, which prompts the body to naturally heal by releasing the accumulated stresses which may become locked in the body. Physical, emotional, mental and chemical stresses disrupt natural body healing processes. At the point of overload, accumulated stress in the bodys physical structures exerts pressure on the spinal nerves and may result in symptoms such as: pain, numbness, muscle weakness, stiffness... Read more

What is BSR? It is a complementary health modality. BSR strives to facilitate / kickstart the body's self-healing ability by restoring the communication between the body and the brain which through stress has become impaired. Some stress or tension is good - it is a motivator for us to progress along our daily life path. BSR is indicated when a person experiences unexplained pains and aches; when a person experiences discomfort in their body that is not directly attributable to a cause. A lack... Read more

I am an internationally qualified Karuna Reiki Master, registered with The International Center for Reiki Training, an internationally qualified Lightarian Reiki Master, registered with the Lightarian Institute and an independent Usui Reiki Master, Reiki practitioner and Reiki teacher, providing holistic treatments and Reiki tuition. I have completed the FAMSA (Family Life Centre) Basic Counselling course, a 1 year Shaman course, Basic and Advanced Tarot card reading courses and various channelling... Read more