Ever feel overwhelmed and depleted. Navigating the day to day chaos, in all its forms, gradually takes its toll on the body and mind, making it difficult to stay on top of things. We would like to offer you a pause to the chaos, a moment in time where you are free to clear your mind and relax your body. We are committed to creating this escape for you, aiding you on your journey to a sound body and mind. We offer a range of different Thai inspired massage treatments to ensure that there is... Read more

I am a TRE (Tension/Stress &Trauma Release Exercises/Experience) Practitioner, Hypnotherapist, Life & Spiritual Coach and Jikiden Reiki practitioner who has facilitated people to wellness and wellbeing with one of, or a combination of the above methods, with great success. I also offer seminars and workshops on various subjects to release and let go of all that does not serve one - and becoming the happy, authentic person we are meant to be! I facilitate a range of meditations from Guided, Visualisations... Read more

Stepping into the serene atmosphere at The Home of Bliss Studio in Parklands, feels like entering a sanctuary of peace and tranquillity. Every holistic therapy we offer is tailored to meet your unique needs for relaxation and rejuvenation. Our sessions guide you on a path to inner peace, leaving you feeling revitalized and balanced. The Home of Bliss Studio truly is a haven for those seeking a retreat from the stresses of everyday We offer a diverse range of healing modalities including sound... Read more

The Body Workshop is a small, private studio offering Personal Training and group classes. We specialise in Pilates, Mobility training, Rebounding and barre. Read more

I am a Registered Reiki Master and a Teacher. LIGHTARIAN Reiki Master and Teacher and Karuna Reiki Master and Teacher. I am also a psychic and connect with the angels and guides during a reiki session . So I receive channeled massages from the guides and angels and also sometimes from people that cross over. My reiki session are 1 hr including a full channelled reading. I also offer workshops how to connect with angels. I am a Reiki Teacher and offer reiki classes. I am also a qualified somatologist.... Read more

We place a very high emphesis and value on cosmetic and esthetic dental procedures. While others might still overlook your teeth whitening requirements, we put this on top of our list. Rather than treating teeth as a stand alone, we look at the whole smile and work with the end in mind. Some of these procedures include: Teeth whitening, Composite bonding, Veneers ,Metal free braces & Make overs From the smallest filling or cleaning our emphesis is always to improve or enhance the overall esthetic... Read more

Counselling individuals, couples, families of all ages (children, adolescents and adults). Read more

Are you struggling to find a solution to your weight problems, or you want to lose a few CMs, or you want to build some lean muscle, or you want to improve your fitness levels, Champs Boot Camp Challenges are your answer! champs fitness weight loss boot camp WHO IS THE BOOT CAMP CHALLENGE FOR?! All ages, and all fitness levels. The exercises are designed to burn FAT and are time-based so you compete with YOURSELF!! Best of all we make it fun! It’s for anyone who is ready to make a positive change... Read more

Dr Candice Shah MBChB (UKZN), DCH (SA), FC Paed (SA), MMED (Paed) Stell Fellow of the College of Paediatricians of South Africa Paediatrician Special interests: General Paediatrics- Growth and nutrition; Development and behaviour; Infectious diseases and Immunology Dr Candice Shah qualified as a Specialist Paediatrician in 2021 (Colleges of Medicine of South Africa). She has her Master of Medicine in Paediatrics (Stellenbosch University) and a Diploma in Child Health (Colleges of Medicine of... Read more

Reinette is a registered Clinical Psychologist and Psychotherapist, using an Integrative approach to psychotherapy, incorporating Psychoanalytic & Neuropsychological insights, with Cognitive-Behavioral Therapy, Hypnosis and Eye Movement Desensitization and Reprocessing [EMDR] and Poitive Psychology interventions. Energy work and Question Strategy are also used as needed. Her web site contains FAQ’s and free Tools & Articles on diverse fields of interest and use to the community, from specific syndromes... Read more

Meraki is defined as 'doing something with love and passion; when you put something of yourself into what you're doing'. Skin & Body Treatments Pregnancy & Infant Massage All Moms, Dads, Tots & Tweens welcome! Read more

Workability is a market-leading health care company that has pioneered multidisciplinary rehabilitation in South Africa. Workability uses innovative technology and evidence-based clinical protocols to streamline the process of getting injured patients back to work and life, thereby directly reducing the cost to all stakeholders of absenteeism, injury, and disability. BEST-PRACTICE TRAINING Our dynamic training platform is made up of training modules that cover all relevant topics, ranging from... Read more

Helen Hansen, founder of Holistic Health, is available for online therapy sessions of kinesiology and holistic psychology. Our Holistic Health self-study courses are available for self-help. They are practical guides with real techniques to help you understand the human body and mind, both physically and metaphysically. Learn to assess and manage your health effectively with HH courses. 1. MERIDIAN DEEP DIVE Become a holistic health technician by understanding the currents of information that... Read more

Welcome to SleepNet | BreatheNet, your Sleep, Home Ventilation and Neuro-diagnostic specialists. Our mission is to provide our customers with the highest quality products and unrivalled service at an affordable price. As the most trusted name in the sleep, ventilation and neuro-diagnostics industry, we can assure all our valued clients of our commitment to providing you with quality care, state-of-the-art products and competitive prices. Read more

Personal training, bootcamps, boxing classes and running club in Sunningdale, Cape Town. Lead by Wilfred Pieterse, HOPfit is a passionate team of certified coaches dedicated to uplifting communities through physical and mental wellness. By working with schools, parents, and learners, HOPfit aims to foster long-term health, confidence, and resilience. Read more

Century Spa is a place to stop and get away from the hustle and bustle of life. Our goal is to provide our guests with comfort and personalized attention to create a totally memorable and rejuvenating experience. We offer an affordable oasis of serenity away from the mundane activities and where quality is never compromised. Read more

Our Panoroma branch located at the Panoroma Healthcare Centre opened its doors in 2019. We occupy rooms at the Anodyne Pain Clinic which resides opposite the Mediclinic Panorama Hospital. We have a full time therapist located at this practice who has a special interest in chronic pain management. Read more

Fat to Fit trainers work from Panorama and in all surrounding areas. We offer a mobile training service. Our professional, friendly and energetic trainers will help you achieve your goals in the comfort of your own home. We focus on HIIT cardio and HIIT strength training as well as more concentrated muscle building workouts. We also offer nutritional advice and guidelines to a healthier lifestyle. Our training will work for you whether you are completely unfit or looking to improve... Read more

Clinical Psychologist / Neuropsychology Practice : More than 25 years experience. Treatment of anxiety, depression, bipolar, PTSD, addictions. Cognitive-behavioural therapy. Assessment for ADHD, memory disorders, dementia, head injury, RAF and medico-legal. A neuropsychological assessment usually consists of two main parts, namely the history-taking and the testing. When you first meet with one of our clinicians, they will conduct a comprehensive interview to gain a full understanding... Read more

ATC is a multi-sport licensed Western Province club. we offer Swim, bike, run & multisport memberships which you can purchase your Licenses to match. Why join ATC? Free training sessions throughout the week and on weekends in all disciplines Use of ATC Clubhouse and facilities on training days and at social events Race at events in ATC race gear and enjoy the Club camaraderie Generous discounts at The Run Store in Cape Town. Discounts on New Balance kit at any of their outlet stores.... Read more

Moving Muscles-sport massage is a service that treat stressed and sore muscles. Athletes can benefit from this service by shortening their recovery time between training sessions as well as improving their range of movement! Bad posture due to long hours in front of the computer can also be improved with massage. Headaches can be taken care of. General well being can be improved and maintained. These are only a few of the many benefits that can be achieved with regular massage treatments. Read more

Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more

Dr Marianthy Vayanos is a Cape Town Ophthalmologist or Eye Surgeon in full-time private practice at the Netcare Christiaan Barnard Private Hospital. Areas of expertise include: Cataract Surgery Pterygium Surgery Glaucoma Management and Surgery Medical Retina Paediatric Ophthalmology Strabismus or squint surgery Eyelid surgery - entropion, - ectropion, - blepharoplasty, - excision eyelid lesions General medical ophthalmological problems Read more

I am a certified (BASI) Body Arts and Science International Pilates instructor. I am extremely focused and passionate about the benefits of movement and healthy living. I have a wicked sense of humour and clients will always leave my studio with a sense of well being and personal accomplishment. I have a keen interest in the benefits of movement, healthy living and maximizing personal energy with the right lifestyle choices. I belief in continuous education and attend workshops every quarter. I... Read more

We focus on individualised treatment of sports and musculoskeletal injuries. These include injuries such as wrist, shoulder, hip, knee, ankle or foot pain or injury. We also treat neck and back pain that may or may not include referred pain into the arms or legs. Headaches and jaw pain is also an area that we are able to provide assistance and relief. Our practice aims to return you to your normal state of health through thorough treatment and exercise rehabilitation. Read more

The Oral diseases Clinic offers a unique comprehensive management service for a wide range of oral mucosal lesions and other oral diseases consisting of clinical examination and diagnosis supported by a comprehensive array of laboratory analysis including the sampling and interpretation of tissue specimens (incisional and excisional biopsies, tru-cutts) and cytology specimens (superficial and trans-epithelial brushings, fine needle suctions), blood chemistry, haematology and immunology. Special... Read more

LunAscention - Psychic Carla Psychic & Spiritual Teacher Yoga & Meditation Teacher Past Life Regression PSYCHIC DEVELOPMENT TRAINING If you're searching for a connection to spirit, if you are tired of trying and are ready for doing and if you know that something needs to change or you're calling for a quantum leap in your life, it's time to work with Psychic Carla LunAscenion and the Blue Team. Offerings include: Readings: Psychic Readings & Natal/Astrological Chart Readings Programs: PSYCHIC... Read more