Helping you reach your health and fitness goals! I created TAM Fitness so that I could bring fitness and yoga sessions to individuals and small groups who don't like the gym/studio environment. You will be able to train in the comfort of your own home and can choose between in-person or live video sessions. I understand that without a trainer to guide and motivate you, it is easy to find excuses to miss a workout or yoga session. In fact, the biggest challenge for most people when it comes... Read more

We offer Private and Exclusive 1 on 1 Personal Training to help our clients reach any goal they desire. We specialize in: Sports performance training Conditioning Weight loss Muscle gain Rehabilitation Injury Preventation EMS (Electro muscular stimulation) Read more

Personal training, bootcamps, boxing classes and running club in Sunningdale, Cape Town. Lead by Wilfred Pieterse, HOPfit is a passionate team of certified coaches dedicated to uplifting communities through physical and mental wellness. By working with schools, parents, and learners, HOPfit aims to foster long-term health, confidence, and resilience. Read more

I am a Registered Reiki Master and a Teacher. LIGHTARIAN Reiki Master and Teacher and Karuna Reiki Master and Teacher. I am also a psychic and connect with the angels and guides during a reiki session . So I receive channeled massages from the guides and angels and also sometimes from people that cross over. My reiki session are 1 hr including a full channelled reading. I also offer workshops how to connect with angels. I am a Reiki Teacher and offer reiki classes. I am also a qualified somatologist.... Read more

Dr Candice Shah MBChB (UKZN), DCH (SA), FC Paed (SA), MMED (Paed) Stell Fellow of the College of Paediatricians of South Africa Paediatrician Special interests: General Paediatrics- Growth and nutrition; Development and behaviour; Infectious diseases and Immunology Dr Candice Shah qualified as a Specialist Paediatrician in 2021 (Colleges of Medicine of South Africa). She has her Master of Medicine in Paediatrics (Stellenbosch University) and a Diploma in Child Health (Colleges of Medicine of... Read more

A TRADITIONAL DOCTOR/HEALER TO SOLVE YOUR PROBLEMS Never loss Hope, Mama is here to meet ur Problems.You deserve a better happy life like others. * Finacial problems *Bring back lost lover and relatives *Business Boosting [get changes the day u get it] *Magic Ring for pastors *Win court cases [same day Results] *Broken Marriages *Win Lotto & Tenders *Get Promotion at work *Mens Sexual Problems *Death spell revenge spell money spell vodoo spell * Powerful love spell. * Revenge of... Read more

I have a private personal training studio based in Edgemead for all types of fitness ,free weights, kettlebells, battle rope,slam balls,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more

Blouberg Family Practice provides a unique offering of affordable specialist care for your entire family. Our practice is headed by a specialist Family Physician who offers a diverse spectrum of services ranging from Chronic disease management, Paediatric care, Women’s health services, Mental health care and Palliative care. The practice is headed by Dr. Sheena Mathew, a Family Physician, who completed her 4-year Family Medicine speciality at the University of Stellenbosch and her medical degree... Read more

The Swim Bike Run was created out of a need to help all newcomers and seasoned athletes with their multi-sport training needs. Committing to your first triathlon, bike race, marathon and so on can be a scary experience. That is why I decided to create coaching services that not only helps athletes with their training needs, but also offer services to make the whole experience less stressful and more enjoyable. Read more

Home of Bliss: A Sanctuary for Holistic Healing in Cape Town. Nestled in the heart of Parklands, Home of Bliss is a tranquil retreat where holistic wellness and spiritual rejuvenation come together. Step into a sacred space designed to nurture your body, mind, and soul through transformative experiences that awaken your inner harmony. Guided by our core values of authenticity, trust, integrity, and balance, we provide a safe and compassionate environment for self-healing, mindfulness, and... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

I`m qualified in various massage modalities and skilled at releasing tense, tight muscle knots, releasing tension and restoring balance with a sense of wellbeing. Using an integrative approach for the best therapeutic massage. Depending on your requirements, I would integrate Sports, Deep Tissue, Swedish and Forearm massage to smooth out tight muscles, increase blood flow and soothe away pain. My signature moves are Deep tissue and Hawaiian forearm techniques applied so skillfully that clients... Read more

Ever feel overwhelmed and depleted. Navigating the day to day chaos, in all its forms, gradually takes its toll on the body and mind, making it difficult to stay on top of things. We would like to offer you a pause to the chaos, a moment in time where you are free to clear your mind and relax your body. We are committed to creating this escape for you, aiding you on your journey to a sound body and mind. We offer a range of different Thai inspired massage treatments to ensure that there is... Read more

Counselling individuals, couples, families of all ages (children, adolescents and adults). Read more

Moving Muscles-sport massage is a service that treat stressed and sore muscles. Athletes can benefit from this service by shortening their recovery time between training sessions as well as improving their range of movement! Bad posture due to long hours in front of the computer can also be improved with massage. Headaches can be taken care of. General well being can be improved and maintained. These are only a few of the many benefits that can be achieved with regular massage treatments. Read more

I offer psychological counselling for individuals, families and groups. I offer employee wellness assistance on-site as well as trauma counselling and Critical Incident Stress Debriefing. I work with children, adolescents and adults. Read more

Welcome to SleepNet | BreatheNet, your Sleep, Home Ventilation and Neuro-diagnostic specialists. Our mission is to provide our customers with the highest quality products and unrivalled service at an affordable price. As the most trusted name in the sleep, ventilation and neuro-diagnostics industry, we can assure all our valued clients of our commitment to providing you with quality care, state-of-the-art products and competitive prices. Read more

At Scentient Natural CBD, we want to give our customers the best shopping experience, Online and in store. If you are in the Cape Town area, feel free to pop in and meet our knowledgeable health consultants for a health solution tailored to your needs. We founded Scentient Natural Health with one mission in mind: to improve our customers level of health with a holistic approach and their well-being and mindfulness at the core of our service . Since 2020 weve been hard at work, collaborating with... Read more

A general private practice with a special interest in Diabetes, IBS and weightloss. Services offered to the individual, families, corporate wellness days, nutrition talks and workshops. Read more

Rise Chiropractic is run by registered Chiropractor Dr Chantel da Silva. Rise is a family practice focused on paediatrics as well as prenatal and postpartum care. If you are looking for safe, effective and gentle care then our practice is just for you. Rise Chiropractic is in Parklands Cape Town on the West Coast close to Sunningdale, Milnerton, Table view, and Melkbosstrand. Read more

I am a registered Phytotherapist and Naturopath with a special interest in iridology. I treat all acute and chronic medical conditions, including mental health issues such as ADD/ADHD, chronic fatigue, anxiety, stress, insomnia and depression and others. Iridology helps me to determine the underlying cause of an illness as well as any tendencies towards disease. An initial full consultation will be about 90min During this time I take a photo of your iris, I take a full medical case history and... Read more

My introduction into natural and holistic therapies took place in 2003 when I was living and working in London. In much need of healing myself I tried Reiki. My response to it was astounding and inspired me to study Reiki and share it with others. I then proceeded to study Karuna-ki Reiki, Pranic Healing, Shiatsu and other practices. In 2010 I was doing Atma Kriya yoga and Arhatic yoga when I met Sri Swami Vishwananda and received the blessing to practice as OM healing facilitator. I feel blessed... Read more

Tessa Hille is an experienced Registered Dietitian based in Cape Town, South Africa. Main focus areas include Inflammation and Chronic Pain, Digestion and Gut Health, Weight management, and Plant Based Nutrition. Tessa has out-patient rooms in Panorama and Constantia. She is available for face - to - face and online consultations. She also practices at Constantiaberg Mediclinic Hospital (critical care and nutrition). "Tessa believes that health is all about finding the balance - balance... Read more

I am an Internationally certified childbirth educator, Hypnobirthing practitioner & doula, through these services I support women/parents journey through pregnancy, empowering them to enjoy the miracle of birth. Antenatal education prepares you for the reality of birth reducing anxiety and learning practical skills to have a manageable birth, embrace breastfeeding and take care of your newborn. I offer the following classes: Hypnobirthing antenatal classes, Preparing for a natural birth, Preparing... Read more

Jacqueline Loydall Children Centred focuses on assisting children ages 4 to 12 and teenagers ages 13 to 18. We work with children using play-based and sandtray interventive methods, and with teens using life coaching and counselling methods. We address behavioural challenges, trauma situations, emotional challenges and life changes and more. Young people are subject to so many changes and different kinds of pressure, as well as being exposed to the pressures of social media and often to... Read more

Karina Gajjar is a registered podiatrist with the Health Professions Council Of South Africa (HPCSA) and the Podiatry Association of South Africa. (PASA) As a podiatrist, Karina offers a range of services in which she aims to prevent, diagnose, treat and manage conditions of the lower limb and foot. Podiatry is a branch of medicine that involves the treatment, management and prevention of lower limb and foot conditions. Podiatrists treat and manage conditions such as, ingrown toenails,... Read more

Ananda Sanctuary offers a place for connection, wellbeing, healing and community, located in a large Victorian building in Woodstock, Cape Town. Explore yoga in Cape Town in our large studio, or our intimate studio, where under the guidance of our teachers, you can connect with yourself in your preferred practice. Explore a wide range of yoga styles with the overall emphasis being on grounding, connecting and aligning body, mind and spirit. Meditation, ceremonies, events and workshops are also offered... Read more