Catherine Tomlinson Biokineticist is an exercise rehabilitation practice based in Fourways with a strong focus on treating the individual. Services include exercise treatment and training for Pre & Post Operative Exercise Rehabilitation Postural & Biomechanical Corrections Ligament Sprains, Muscle Strains Joint Pain & Instability Injury Rehabilitation Back & Neck Pain Sports Injuries & Conditioning Pre & Post Natal Exercise Low muscle Tone Children & Young Athletes Neurological... Read more

Brain Harmonics uses neurofeedback to help people with problems such as: Stress & anxiety Depression Trauma Unresolved emotional issues Learning disorders Problems with sleep PTSD Anger, frustration & irritation Lack of motivation Adhd /ADD Autism Early detection of Alzheimers Brain Harmonics Brain Harmonics uses neurofeedback to help people with problems such as stress and anxiety depression unresolved emotional issues learning disorders problems with sleep post traumatic... Read more

I am a private practicing Dietitian and Exercise Specialist practicing in Bryanston and Sunninghill. I received my Bachelor of Dietetics degree from the University of Pretoria in 2013. I believe one should have a balance in life and strive towards a state of well-being, which is why I also completed my Diploma in Exercise Science from the Health and Fitness Professionals Academy in 2012. By taking care of yourself, exercising regularly, being active and making smart food choices, you will... Read more

Here at Pai Tula Yoga studio we are all about specific needs. Our teachers and facilitators all have an inexplicable love and zest for life and go above and beyond to share it wholly in their classes. A tight-knit community where real life happens, we share and give and balance out the strong with the weak, the tight places with the flexible ones. Yoga is not just a physical exercise you do, it becomes a way of life that only adds to who and what you already are as an individual! Read more

Neurofeedback is for everybody - children as well as adults. Everytime we go through a severe stress or trauma in life, our brains will develop coping strategies to help - these may become our new normal. Brain training shows our brains how to let go of these patterns that complicate our lives or don't serve us to live more efficiently. Excessive stress, anxiety, post-traumatic stress, childhood traumas, alcohol and drug use as well as illnesses all affect our brains adversely. Depending on which... Read more

A physical rehabilitation practice, consisting of Biokinetics, sport science, pilates and Functional Fitness. We are passionate about people and their achievement of holistic body wellness Read more

Dr Dory Neu-Ner is an ophthalmic surgeon located in Fourways. He completed his medical degree at the University of the Witwatersrand, and then specialised in Ophthalmology. After qualifying he worked as a consultant ophthalmologist at Helen Joseph Hospital for 2 years. He opened his own private practice at Life Fourways Hospital in 2010 where he is currently practising. He is committed to providing the highest level of care to his patients. He has completed training at world renowned institutions,... Read more

Hey there, Coach Sarah here! I'm all about helping you crush those fat loss goals and completely transform your life. With years of experience and an undying love for health and fitness, I've become the go-to gal for guidance and expertise that gets results. Fat loss? Oh, that's my specialty! I've fine-tuned my skills to create custom workout routines and nutrition plans that actually work and are sustainable. No one-size-fits-all nonsense here. I know you're unique, and I'm here to tailor... Read more

Asana Tribe is a nomadic yoga studio and yogic community. Our team of dedicated yoga teachers is passionate about sharing the benefits and wonder of yoga in all its forms. We aim to create a brave space allowing our students to comfortably practice and experiment with yoga. We offer private yoga classes, corporate yoga, group classes, aerial yoga, restorative yoga and yoga nidra as well as events and workshops. We welcome students of all levels, including beginners. Read more

We have two branches. Bryanston (9a Blackpool Raod) Plettenberg Bay (28 Longships Drive) Welcome to our holistic wellness hub, a sanctuary where healing is not just a goal but a journey. Driven by a passion for empowering individuals to reclaim their health, we stand out as a beacon of integrated care, merging ancient wisdom with modern science. Our Unique Approach: We pride ourselves on being among the few practitioners holding dual registration at the South African Allied Health Professions... Read more

We offer a personalised "hands on" approach to each individual problem. We have the experience and knowledge to deal with most conditions/ injuries including neck and back pain, arthritis, joint pain and sports injuries Read more

I am a Master NLP Life Coach since 2010. I am a facilitator for change and work with individuals to help them achieve fulfilment and balance within their lives. The most common areas in which I help my clients with are: -Career satisfaction, -Relationships, -Personal emotional well-being, -Goal-setting, -Lifestyle and work-life balance -Wellness -Health and fitness. Some people find themselves stuck where they are and not sure how to move forward or where to go, which is another reason... Read more

Welcome to Mike Massage, your sanctuary for authentic Chinese massage and wellness in Gauteng. We offer professional massage therapies, including Tui Na, Shiatsu, and Acupressure, designed to relax, heal, and energize your body. Whether you seek relief from stress, improved circulation, or deeper muscular relaxation, our expert therapists are here to provide a customized experience. Embrace a journey to health and relaxation in a calming, welcoming environment. We Specialise in Men's Health Massage... Read more

In current times of uncertainty and constant change, can you afford NOT to invest in yourself and your loved-ones? In these times of chaos, cultivating Resilience - the ability to Bounce Back from life's hard knocks - is vitally important. Give me a call today to discuss how I can help YOU improve and enhance YOUR life. As a Life Optimization Specialist, based in the tranquil suburb of Northcliff, I am living a life I love, helping clients from all walks of life to discover their true worth... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Therapy is an essential tool for promoting mental and emotional well-being, helping individuals of all ages cope with a variety of challenges and improve their quality of life. Therapy can help individuals gain insight into their thoughts, feelings, and behaviors, and develop strategies for overcoming negative patterns and achieving their goals. It can also help individuals manage symptoms of mental health conditions such as anxiety, depression, and post-traumatic stress disorder (PTSD). Moreover,... Read more

One stop shop beauty salon that offers manicures to pedicures, skin care and body massages, good hair days and bad hair days (and unwanted hair days) we're here to serve up a double scoop of all beautiful things. Our nail treatment, hair care and body massage will leave fresh and ready to shine out there. Our Hair and skin care specialists offer a range of beauty therapy treatments that deliver head-to-toe confidence to the ladies and chaps. Sorbet Salon for all-round beauty therapy, Sorbet Dry... Read more

We provide an EMS/TENS (electronic muscle stimulator/ transcutaneous electronic nerve stimulation) directly to the public and Proffesionals( Physios and Chiro's). For more product information follow the link to our website. Read more

Kelly is a Registered Dietitian with the HPCSA and ADSA. She completed a Bachelor of Science at WITS University in 2008 and she completed her Bachelor of Dietetics at the University of Pretoria in 2011. She gained experience in the government setting at Chris Hani Baragwanath Hospital where she had a special interest in the paediatric burns unit. She has spent the past two years in private practice and started her own practice in November 2015. Kelly is passionate about dietetics as a profession... Read more

learn hip hop dance. Dexter Dance School Provides the Best Hip Hop Program in Gauteng with a proven track record of Champions & Dance Professionals. Read more

Dainfern Chiro - Chiropractor Fourways is a husband and wife Chiropractor team. At Dainfern Chiro we offer treatment for Individuals in Corporates (Office Workers), Entreprenuers, Pregnant Women & Babies who suffer from Health challenges and Pain related to the Spine. We help people to rediscover their vitality and well-being. We serve the surrounding communities of Fourways, Midrand, Douglasdale, Kyalami, Lonehill, Beverly and North Riding. Read more

* Deep tissue massage: Focusing on the deeper layers of your muscles and tissues. It's especially helpful if you suffer from muscle tension, which can disturb your sleep. The technique uses slow, firm strokes to reach the deeper muscles. This massage helps release chronic muscle knots, improving circulation and reducing back pain. * Lomi-Lomi: Referred to as the "loving hands" massage, highlighting the gentle yet deep and nurturing nature of the massage, may alleviate anxiety and depression. *... Read more