Ever feel overwhelmed and depleted. Navigating the day to day chaos, in all its forms, gradually takes its toll on the body and mind, making it difficult to stay on top of things. We would like to offer you a pause to the chaos, a moment in time where you are free to clear your mind and relax your body. We are committed to creating this escape for you, aiding you on your journey to a sound body and mind. We offer a range of different Thai inspired massage treatments to ensure that there is... Read more

Mindfulness based coaching supports individuals to bring a deeper and more stable presence, listen more attentively, have clearer awareness of their impact on others, model a more spacious tolerance for ambiguity and discomfort, show greater empathy and compassion and have greater stress resililience. Coaching enhances learning how to relate consistently in a grounded, present, embodied and compassionate way. Introspect Coaching follows a process designed to help individuals become more effective... Read more

I am a WITS trained Counselling Psychologist. I completed my internship and training at both the University of the Witwatersrand Health Sciences, as well The University of the Western Cape where I worked with staff, students, and youth in the area. I spent a number of years working with those affected by trauma (war, xenophobia, violence, torture, and child abuse) in a number of contexts. My thesis was on resilience and post-traumatic growth, with a particular emphasis on repeated trauma and the... Read more

This general family practice - located close to Cavendish Square in Claremont - has been operating from Cape Town for the past 40 years, offering safe effective Homeopathic treatment for a broad range of conditions affecting infants, children, adults (including pregnant and breastfeeding women) and the elderly. Homeopathic medicine can effectively treat a broad range of ailments in both the acute phase of illness and those of long standing chronic conditions. This is enhanced by the safety of our... Read more

We bring Yoga to You! We are a mobile Yoga service that makes Yoga accessible to everyone, with the following services, all over Cape Town: Private Yoga at home Corporate Yoga in the workplace Affordable public outdoor Yoga classes Pregnancy Yoga Private outdoor Yoga experiences in the most beautiful sites Yoga events and workshops We also offer corporate Yoga in Gauteng. Read more

Run Cape Town offers personalised and individual guided running tours through the streets and neighbourhoods of Cape Town, with an accredited Western Cape Tourist Guide. We welcome anyone who would like to continue their usual training program, or who just wants to run for pleasure through the city streets: a dynamic, safe, healthy and fun way to explore this vibrant place. Run Cape Town offers different tours to meet your specific interest whilst visiting Cape Town, from historical routes around... Read more

Also known as Dental Image and Dental Image Recruitment Services -- Dental Recruitment - South Africa International Recruitment -- Selective Dental Practice Sales Testimonials We value you input — suggestions or criticism please e-mail us Testimonials We value you input — suggestions or criticism please e-mail us “ I decided to retire from dental practice ,I contacted Belita, and placed the sale of my practice in her hands.Within twenty... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Dr Megan Hope is the owner and Chiropractor at Atlantic Spine and Joint Health Centre, a multi-disciplinary health practice in Sea Point. Dr Hope qualified from the University of Johannesburg in 2010 and worked abroad alongside top doctors and specialists for a Royal family, treating numerous high profile clients. She returned to South Africa in 2015 to work in private practice. She is a family based Chiropractor with a special interest in treating pregnant woman and babies. She is Webster Certified... Read more

Dr Robert Durrheim qualified from the University of Johannesburg in 2012 with a Masters in Technology: Homeopathy. He received the 5th year clinic award in 2011 as well as top student of the year awards from 3rd to 5th year. Upon completion of his studies he relocated to Cape Town where he studied a 1 year Diploma in Iridology. He opened up his practice and is currently practicing at Victoria House Chiropractic in Rondebosch, Cape Town. Dr Durrheim is a registered practitioner with the Allied... Read more

This is where you hear the chatter you hear the laughter you hear the hum of the blow dryer you smell the aroma of fresh coffee brewing mixed with the scent of hairspray you are at our salon. Its the place where people come to renew themselves to treat themselves to some me time, and to share our woes and our celebrations. Yes, our salon is a wonderful place to be. Our current clientele is part of our great business. Fully Licensed Hair Salon with a Certified Hair Stylist Paul Mitchell Focus... Read more

We focus on individualised treatment of sports and musculoskeletal injuries. These include injuries such as wrist, shoulder, hip, knee, ankle or foot pain or injury. We also treat neck and back pain that may or may not include referred pain into the arms or legs. Headaches and jaw pain is also an area that we are able to provide assistance and relief. Our practice aims to return you to your normal state of health through thorough treatment and exercise rehabilitation. Read more

I am a psychoanalytic psychotherapist working with adolescents and adults in individual therapy as well as psychoanalytic couple therapy. Read more

Dr Marianthy Vayanos is a Cape Town Ophthalmologist or Eye Surgeon in full-time private practice at the Netcare Christiaan Barnard Private Hospital. Areas of expertise include: Cataract Surgery Pterygium Surgery Glaucoma Management and Surgery Medical Retina Paediatric Ophthalmology Strabismus or squint surgery Eyelid surgery - entropion, - ectropion, - blepharoplasty, - excision eyelid lesions General medical ophthalmological problems Read more

JJS Dentistry offers world-class dental health care in South Africa, with treatment that's tailored to your clinical needs and dental goals. We are dedicated to providing the best possible treatment in a welcoming and comfortable setting where our dental patients receive the best possible dental treatment. Read more

Personal Training Online and One-on-One! Specialising in Pilates Body mobility Bootcamp HiTT BFIIT on Facebook. Read more

My Cherry Blossom Beauty aims to deliver world class beauty enhancing brands to South African Men & Woman who not only like to look good, but do good to. All our brands are tried and tested, cruelty free - loads are vegan and paraben free too! We believe in our products so much that we offer a full money back guarantee if you don't love the product you purchased. We currently stock Grande Cosmetics, Vani-T, We All Share Roots and Hair Free. We also sell wholesale :) Read more

Based in Claremont, Cape Town, this clinic has passionate ophthalmologists to help you with any eye condition you may suffer from. The website describes various eye conditions such as retinal detachment, cataracts, eye cancer and eye floaters, as well as their necessary procedures. All intraocular procedures take place at Life Peninsula Eye Hospital. The clinic also works closely with UCT Academic Hospital, adjacent to Groote Schuur Hospital. Dr Steven Lapere is an ophthalmologist (eye specialist)... Read more

My name is Raasay Waters. I graduated from the University of Central Lancashire, North England, I have been living and studying in the UK for 6 years. I am now back in South Africa since 2012 to pursue my passion and career. I help people with any type of muscle related issues, I use of combination of sports massage, stretches, strength exercises and taping techniques to guide your muscles back to a healthy normal state. I offer treatments that work to strengthen weakened muscles, increased... Read more

on the main road in the beautiful sea point Cape Town .we do Thai and Chinese Massage.include the shower and private massage room. Welcome to Lavendermassage,give yourself a different feeling. TraditionalThai massage is a passive yoga.Use such as push -pull,pedal,shake,step methods.After massage,it's like doing strenuous exercise,Can achieve to alleviate body and mind fatigue, accelerate adipose combustion, adjust intestines and stomach function, enhance immunity. Thai oil massage the main method... Read more

Established in 1993, Marie Stopes South Africa is the country's largest non-profit provider of sexual and reproductive healthcare services. We are part of the 38-country strong Marie Stopes International Global Partnership, allowing us access to the latest innovations and expertise in the field of sexual and reproductive health. We seek to impact the quality of life in South Africa by decreasing maternal and infant mortality, averting unsafe, illegal abortions, decreasing the number of unwanted... Read more

I am a clinical psychologist working in private practice in Vredehoek. I assist adolescents, adults and families who experience a range of psychological difficulties. My areas of interest include (but are not limited to) relationship difficulties, negotiation of major life transitions, bereavement and loss, depression, anxiety, stress, trauma, substance use, identity and self improvement. WORK EXPERIENCE I have previously worked at Valkenberg Hospital (in Adult psychiatry and forensics), Red... Read more

First things first, I'd like to introduce myself, so you know who you're dealing with: My name is Kathrin Lauda and I'm originally from Austria. I've been living in South Africa for more than 12 years now and Cape Town is my home. I got married recently (for the second time, because often marriage is like a pancake, the first one is a flop ??) and I'm a dog mom of 2. My favorite things to do are travelling, going to restaurants, walking the pups and spending time with my loved ones. Fresh out of... Read more

Moving Arts is a small intimate Pilates Studio in Pinelands. Our aim is to create a haven where one can experience the wonderful benefit of Pilates at various levels to suit one’s requirement and also find a moment in one’s day to just breathe and let go of the days responsibilities. Read more

Men's grooming with slick styling and Syrian Read more

With 33 years clinical experience Sean has extensive experience in the fields of Sports Podiatry, orthotic design, and rehabilitation of lower body sports injuries. Sean has been joined by Calvin Sinnett and Karina Gajjar and Anelia Marais to form CAPE PODIATRY, and multi partner multi location practice. We all believe in holistic management of which orthotics are part. The sooner you get treated, the better the outcome. We all use the Sensor Medica pressure plate, and 3D foot scanning to create... Read more

A sound evidence based approach is a core philosophy in Hilton's practice. He practices diversified technique which blends both soft tissue therapy and chiropractic manipulation. Hilton is passionate about movement and mobility. Our rates are affordable and we are affiliated to all major Medical aids. Services include: - Chiropractic Adjustments - Soft tissue therapy - Dry Needling - Laser therapy - Instrument Assisted soft tissue therapy Read more

I see patients, ranging from severe schizophrenics to high functioning “neurotics”, (like us), with everyday life problems, who don’t need and appreciate proper time, to really be heard. We all need a few hours at least, in a safe, non-judgmental, confidential space, with someone practiced in emotional attunement and developed in their own interiority, for us to speak and risk revealing ourselves. Read more

Female dentist. 20 years experience. Gentle comfortable family oriented practice. We offer the full spectrum of dental treatment and also treat patients under sedation or general anaesthetic. Read more