Fully equipped Pilates Studio in Boskruin Business Park. The Studio is situated in tranquil surroundings with ample amount of parking and classes are conducted in a professional manner. Just looking for Pilates classes or do you have back problems, are you post-surgery, are you in need of rehabilitation or interested in improving your core strength, flexibility and overall well-being? We have two trained instructors. One being a qualified Physiotherapist and the other a Biokinetics ensuring... Read more

Consciousness and Reiki Zone is a safe space to rebalance and restore your energy body as well as expand your consciousness through the latest meditation and esoteric courses and classes. Your facilitator is an Independent Usui Tibetan Reiki Master Teacher and Internationally accredited Jikiden Reik Practitioner. She also holds several qualifications in diverse Energy Healing Modalities and Therapies. Benefits of Holistic Sessions : Reiki - alleviates anxiety, depression and stress. Helps... Read more

Welcome everyone! Need some "Me" time? Have a break from the daily grind, with an amazing massage to get completely relaxed. Make a good habit of taking care of yourself by keeping a regular monthly therapeutic massage.You can accomplish a proper self-care program and enhance your wellness.This is so good for your heart. I will tailor your session to your needs, so your session be 100% perfect! I offer a wide selection full body massages (Sports, Deep Tissue, Lymph Drainage, Swedish,Reflexology...etc.,... Read more

Dr Wayman, Chiropractor (DC(USA), M.CASA, ICSSD) is a graduate of the National College of Chiropractic in Chicago. He also completed his postgraduate studies in Sports Medicine (ICSSD) at Natal Tech. Dr Wayman has been dedicated to practising chiropractic and sports medicine for more than 30 years, located in the Heathway Centre. His techniques include: Thompson Gonstead Logan Basic National Diversified. Dr Wayman is situated in the Heathway Centre servicing the Blackheath, Cresta,... Read more

Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

Clinical Thermography With the incidence of breast-cancer on the rise, prevention is now considered more valuable than cure. More and more women are now including the option of a thermogram in their annual check-up. Thermography can detect any inflammatory condition and is ideal for monitoring health. I believe in thermography, not only because it does not involve painful compression, which can lead to a lethal spread of cancerous cells should they exist, but more importantly because it does... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Hello visitor - How can I help you today? About Me: I have 30 years of experience in the mental health field. How I work: Counselling: Short-term, solution-focused, structured, easy-to-remember using questionnaires I don't take detailed notes during sessions only key points like dates and names My services: All Services R600 per hour unless stated otherwise * Anger management * Coaching * Computer training for Seniors, Email & Internet * Individual, Couple and Family... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

* Deep tissue massage: Focusing on the deeper layers of your muscles and tissues. It's especially helpful if you suffer from muscle tension, which can disturb your sleep. The technique uses slow, firm strokes to reach the deeper muscles. This massage helps release chronic muscle knots, improving circulation and reducing back pain. * Lomi-Lomi: Referred to as the "loving hands" massage, highlighting the gentle yet deep and nurturing nature of the massage, may alleviate anxiety and depression. *... Read more

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more

Moksha Reiki specialises in reiki, chakra balancing and crystal healing. Reiki helps in reducing stress and improving overall good health. Crystals are excellent for amplifying healing and can be used with reiki to balance chakras. Both reiki and crystal healing are gentle yet powerful healing practices. Both practices are good for healing stress, migraine headaches, can also be used on cancer patients (who are on allopathic medication and treatments). It also helps with anxiety, depression and... Read more

Our Services The approach is tailored to meet your unique needs based on your goals, current situation, and health. Offering a range of services including one-on-one life coaching, nutrition, movement facilitation, activity care guides, support plans, or a combination of these. The aim is to assist you in leading your life extraordinarily. We also provide solutions to assist businesses, organizations, and lodges to better their different areas in their operations. With a genuine, caring and professional... Read more

Come and relax, restore, revive, and balance in a comfortable, nurturing environment that encourages healing. Where the focus is on healthcare and not disease care. I have more than ten years experience working as a Therapeutic Reflexologist and Reiki Practitioner in the UK and now Randburg, South Africa. The therapeutic reflexology modalities available at Reflexology Body Balance make my treatments unique. I am the only registered and approved Neuroflexology Practitioner, and one of only... Read more

We are part of the Dynamic Vision group of independent Optometrists. This means better service and value for money without the constraints of a franchise. Because the practice is owned by the Optometrist, Cornelia Prins, there is consistency in the quality of eye care and after service. You won't find someone new every time you come for an eye test. Services offered: vision examinations, contact lenses, driver's licence screenings, fashion frames, basic frame repairs and general advice on eye health,... Read more

We have two branches. Bryanston (9a Blackpool Raod) Plettenberg Bay (28 Longships Drive) Welcome to our holistic wellness hub, a sanctuary where healing is not just a goal but a journey. Driven by a passion for empowering individuals to reclaim their health, we stand out as a beacon of integrated care, merging ancient wisdom with modern science. Our Unique Approach: We pride ourselves on being among the few practitioners holding dual registration at the South African Allied Health Professions... Read more

Special Interests: Anxiety Depression Bereavement counselling Transitions (helping you through ...) Post-traumatic Stress and Coping Relationship Concerns Adult and Couples Psychotherapy Life coaching Behaviour management interventions Anger management (controlling your temper) Corporate–based Consultancy: Executive Coaching Change Management Integrity Profiling Psychobiographical Profiling (Individualized ‘Strategic Business Intelligence’) Behaviour-based Risk Management... Read more

Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body... Read more

Sharoni Tsarafi offers the following kinds of therapy: Adult Individual Therapy Adolescent Individual Therapy Couples Therapy Mindfulness Groups Dialectical Behaviour Therapy Groups for Adolescents Dialectical Behaviour Therapy Groups for Parents Read more

We specialise in the treatment of skin problems including acne (mild to severe), laser therapy, medical and chemical peels from superficial to medium depth, microneedling and CIT therapy, Mesotherapy and injectable mesotherapy, Permanent make-up and microblading, corrective makeup and tattoo removal, burn treatment, scar repair and re-pigmentation, scalp pigmentation and medical tattooing including areola reconstruction, as well as depigmentation and medically assisted slimming injection treatments.... Read more

Dr Angela Long is a registered Homeopath practicing at 17 Dalmeny Road Pine Park Randburg.. She sees both children and adults Most chronic and acute conditions can be treated using Homeopathy. All patients are treated holistically taking into account physical, emotional and mental symptoms. Read more

Hi, I am Jessie Nair. I am a Qualified, Professional and Experienced Female Massage Therapist (since 2010). I am the owner of Nirvana Touch. My studio has 2 treatment rooms and I have x2 female therapists assisting me at my studio and at mobile events/corporate/pamper parties. I offer Therapeutic Massages designed to heal. Using combined techniques to treat you for your specific pain, stress or injury. I will discuss this with you at each session. I offer the following Treatments at my Studio... Read more

We offer professional eyecare services in Atholl Square, Sandton, Gauteng, South Africa. We test eyes for spectacles and contact lenses as well as check general eye health.Sandton Optometrists is a professional optometrist practice based in Atholl Square in Sandton. We specialize in comprehensive eye examinations and prescribe single vision, bifocal and multifocal spectacle lenses depending on individual needs. We also fit a wide range of contact lenses. We work closely with ophthalmologists and... Read more

I started more than 30 years ago, after studying computer science and Somatology and working in the corporate world, to treat clients after hours in helping them keep their skin in the best condition that is possible. Over the years it developed into aesthetics and advanced skincare, using the most modern technology to treat even the worst skin condition. Today we specialize in the treatment of skin problems including acne (mild to severe), laser therapy, medical and chemical peels from superficial... Read more