Ever feel overwhelmed and depleted. Navigating the day to day chaos, in all its forms, gradually takes its toll on the body and mind, making it difficult to stay on top of things. We would like to offer you a pause to the chaos, a moment in time where you are free to clear your mind and relax your body. We are committed to creating this escape for you, aiding you on your journey to a sound body and mind. We offer a range of different Thai inspired massage treatments to ensure that there is... Read more

ASIRAWAN SIAM HEALING HOUSE - THAI SPA offers Authentic Thai Massage Therapy with qualified therapists from the Wat Pho Buddhist Temple Traditional Medicine School in Bangkok (recognized by the Department of Health in Thailand). Clients are offered three choices of health massage therapy - Thai Aroma Oil Massage; Traditional Thai Massage; Herbal Compress Thai Massage.Thai Massage is best applied to the full body, but if you only want back, neck and shoulders; or feet and legs, we will accommodate.... Read more

At Exhale Pilates studio I aim to inspire and instill a love for the Pilates Method in every class in a personal and enjoyable environment. My Studio is built overlooking our lush, green garden which provides a peaceful and relaxing environment to come and forget your stresses, exercise and definitely laugh. I grew my passion for Pilates as a professional dancer and now have over 17 years teaching and helping people. Qualifications: Reebok Alliance Institute Professional Health and Fitness... Read more

Workability is a market-leading health care company that has pioneered multidisciplinary rehabilitation in South Africa. Workability uses innovative technology and evidence-based clinical protocols to streamline the process of getting injured patients back to work and life, thereby directly reducing the cost to all stakeholders of absenteeism, injury, and disability. BEST-PRACTICE TRAINING Our dynamic training platform is made up of training modules that cover all relevant topics, ranging from... Read more

Michelle offers the following modalities through her practice Sung Healing. Traditional Chinese Medicine Traditional Chinese Medicine (TCM) encompasses many holistic modalities of healing such as Acupuncture (the insertion of fine needles), Tui-Na massage and Moxibustion (burning of the Chinese herb – Artemisia Vulgaris). These modalities are used to treat the cause of a wide variety of conditions naturally targeting the body as a whole. Dorn Method It is a gentle form of spinal and joint realignment... Read more

We offer Private and Exclusive 1 on 1 Personal Training to help our clients reach any goal they desire. We specialize in: Sports performance training Conditioning Weight loss Muscle gain Rehabilitation Injury Preventation EMS (Electro muscular stimulation) Read more

Welcome to SleepNet | BreatheNet, your Sleep, Home Ventilation and Neuro-diagnostic specialists. Our mission is to provide our customers with the highest quality products and unrivalled service at an affordable price. As the most trusted name in the sleep, ventilation and neuro-diagnostics industry, we can assure all our valued clients of our commitment to providing you with quality care, state-of-the-art products and competitive prices. Read more

We place a very high emphesis and value on cosmetic and esthetic dental procedures. While others might still overlook your teeth whitening requirements, we put this on top of our list. Rather than treating teeth as a stand alone, we look at the whole smile and work with the end in mind. Some of these procedures include: Teeth whitening, Composite bonding, Veneers ,Metal free braces & Make overs From the smallest filling or cleaning our emphesis is always to improve or enhance the overall esthetic... Read more

The Body Workshop is a small, private studio offering Personal Training and group classes. We specialise in Pilates, Mobility training, Rebounding and barre. Read more

Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Moving Muscles-sport massage is a service that treat stressed and sore muscles. Athletes can benefit from this service by shortening their recovery time between training sessions as well as improving their range of movement! Bad posture due to long hours in front of the computer can also be improved with massage. Headaches can be taken care of. General well being can be improved and maintained. These are only a few of the many benefits that can be achieved with regular massage treatments. Read more

Home of Bliss: A Sanctuary for Holistic Healing in Cape Town. Nestled in the heart of Parklands, Home of Bliss is a tranquil retreat where holistic wellness and spiritual rejuvenation come together. Step into a sacred space designed to nurture your body, mind, and soul through transformative experiences that awaken your inner harmony. Guided by our core values of authenticity, trust, integrity, and balance, we provide a safe and compassionate environment for self-healing, mindfulness, and... Read more

Personal training, bootcamps, boxing classes and running club in Sunningdale, Cape Town. Lead by Wilfred Pieterse, HOPfit is a passionate team of certified coaches dedicated to uplifting communities through physical and mental wellness. By working with schools, parents, and learners, HOPfit aims to foster long-term health, confidence, and resilience. Read more

A general private practice with a special interest in Diabetes, IBS and weightloss. Services offered to the individual, families, corporate wellness days, nutrition talks and workshops. Read more

I am a Registered Reiki Master and a Teacher. LIGHTARIAN Reiki Master and Teacher and Karuna Reiki Master and Teacher. I am also a psychic and connect with the angels and guides during a reiki session . So I receive channeled massages from the guides and angels and also sometimes from people that cross over. My reiki session are 1 hr including a full channelled reading. I also offer workshops how to connect with angels. I am a Reiki Teacher and offer reiki classes. I am also a qualified somatologist.... Read more

Urology Cape Town is a well-known hospital with all modern facilities with state-of-the-art theatres equipped with the latest technology and is considered as one of the best hospitals in South Africa. We have a team of the best urologists in cape town Dr. Eppel and Dr. Smit. Doctors Eppel and Smit are fellowship-trained urologic surgeons who work as a team to provide the best possible care for their patients. Netcare is South Africas outstanding private hospitals undertaking major procedures in several... Read more

Discover your path to inner peace with Soul2Soul Academy Cape Town! Soul2Soul Academy Cape Town brings you Reiki Courses and workshops that will deepen your understanding of self and others. Our expertly crafted programs, including Usui Shiki Ryoho, Gendai Reiki Ho, Seichim, and Karuna Reiki, empower beginners and seasoned practitioners alike to heal, balance, and grow. Explore Crystal Healing, Cord Cutting, and Personal Alchemy to deepen self-awareness and release energetic blocks. With... Read more

Dr Jonathan provides mental health services to 16 year and older individuals, covering conditions such as (but not limited to) anxiety, depression, bipolar disorder, drug and alcohol abuse, psychosis and dementia. Admissions are to the West Beach Clinic Read more

Blouberg Family Practice provides a unique offering of affordable specialist care for your entire family. Our practice is headed by a specialist Family Physician who offers a diverse spectrum of services ranging from Chronic disease management, Paediatric care, Women’s health services, Mental health care and Palliative care. The practice is headed by Dr. Sheena Mathew, a Family Physician, who completed her 4-year Family Medicine speciality at the University of Stellenbosch and her medical degree... Read more

At the heart of counselling is the desire to help people recover from and overcome adversities that life has thrown their way, to work through their past hurts, identifying dysfunctional patterns in their life that are being repeated, gaining the skills they need to be more resilient to the challenges they face and to live life to its fullest. As a counsellor I provide psychological services to the Panorama, Durbanville and surrounding areas on a Wednesday, Thursday and some Fridays. The rest... Read more

I have been a registered psychologist (category: counselling) with the Health Professions Council of South Africa (HPCSA) for 20 years. My ultimate goal is to create that special, unique space where you can truly be yourself, feel seen for who you are, and have your authentic self understood, celebrated, and appreciated! I'm passionate about offering a warm, open, and non-judgmental environment where clients can feel safe while embarking on their exciting journey of self-discovery. I believe in... Read more

Body Stress Release is a modality that helps the body release stress that locked up in muscles and structures. We then call that tension. Stress can be mental/emotional, physical as well as chemical. When stress locks up it starts dampening the nervous system, similar to a rock on a hosepipe, causing poor communication between the body and the brain. The way we work is to gently stimulate nerves of muscles and structures to help the brain recognise where it has to release locked up stress and... Read more

EZMUSCLE delivers premium personal training for people who want real performance results. Led by coach Anthony Nitti, we combine strength science, posture correction, and athletic movement so you build muscle, move well, and stay injury resilient. Sessions include TRX, kettlebells, boxing, battle rope, and tailored conditioning. We use coaching cues with the EZBack Pro, a patent pending back support created by Anthony, to improve alignment under load. Train from our Roxburgh Park studio, our Richmond... Read more

Stepping into the serene atmosphere at The Home of Bliss Studio in Parklands, feels like entering a sanctuary of peace and tranquillity. Every holistic therapy we offer is tailored to meet your unique needs for relaxation and rejuvenation. Our sessions guide you on a path to inner peace, leaving you feeling revitalized and balanced. The Home of Bliss Studio truly is a haven for those seeking a retreat from the stresses of everyday We offer a diverse range of healing modalities including sound... Read more

Best Fat Burner South Africa is a supplier and distributor of the best selling and most effective weight loss and slimming pills in South Africa. We review and rate them according to our customer feedback and provide details information on its effectiveness. So you can make the right decisions. Read more

Bareskin is a South African based Laser Hair Removal specialist company. We are the manufactuter and provides of Bareskin IPL Laser Hair Removal handset. We make laser hair removal easy, safe and cost effective. Laser hair removal is the process of removing body hair by exposing it to laser light pulses. The light pulses enter the skin and send the hair follicle a message to stop growing. Laser hair removal has been around for over the last 40 years but only became commercially available in the... Read more

I am an Internationally certified childbirth educator, Hypnobirthing practitioner & doula, through these services I support women/parents journey through pregnancy, empowering them to enjoy the miracle of birth. Antenatal education prepares you for the reality of birth reducing anxiety and learning practical skills to have a manageable birth, embrace breastfeeding and take care of your newborn. I offer the following classes: Hypnobirthing antenatal classes, Preparing for a natural birth, Preparing... Read more