As a Life Coach and Relationship Expert, I help men, women and organisations expand and maximize their energy for high performance and resilience, at work and in life. I am also a mental health and Gender Based Violence advocate. I work with individuals who are feeling overwhelmed, stressed, not coping with change, going through a life or career transition and want to invest in their own personal growth and development. If you are looking for help in your life right now, whether that be... Read more

I am an internationally qualified Karuna Reiki Master, registered with The International Center for Reiki Training, an internationally qualified Lightarian Reiki Master, registered with the Lightarian Institute and an independent Usui Reiki Master, Reiki practitioner and Reiki teacher, providing holistic treatments and Reiki tuition. I have completed the FAMSA (Family Life Centre) Basic Counselling course, a 1 year Shaman course, Basic and Advanced Tarot card reading courses and various channelling... Read more

What is BSR? It is a complementary health modality. BSR strives to facilitate / kickstart the body's self-healing ability by restoring the communication between the body and the brain which through stress has become impaired. Some stress or tension is good - it is a motivator for us to progress along our daily life path. BSR is indicated when a person experiences unexplained pains and aches; when a person experiences discomfort in their body that is not directly attributable to a cause. A lack... Read more

I believe in everybody's innate ability to heal, I bring this belief into the work I do, supporting people in reconnecting with their bodies, through talk therapy, Breathwork and bodywork. Through this process you will gain insight into the way your mind works, the beliefs that are formed through your core experiences as well as releasing what no longer serves you (stress & trauma, shame, guilt and self judgement). You will learn a set of practical tools that will allow you not only to break... Read more

In current times of uncertainty and constant change, can you afford NOT to invest in yourself and your loved-ones? In these times of chaos, cultivating Resilience - the ability to Bounce Back from life's hard knocks - is vitally important. Give me a call today to discuss how I can help YOU improve and enhance YOUR life. As a Life Optimization Specialist, based in the tranquil suburb of Northcliff, I am living a life I love, helping clients from all walks of life to discover their true worth... Read more

25 year teaching and practicing Usui Shiki Rhoyo Reiki Master, Natalie-Ann Powell, offers Reiki 1 and 2 classes and Mastery training. Please contact us for our upcoming class schedule or to discuss implementing Reiki classes as Team Building or Employee Wellness. Reiki facilitates immediate access to Theta meditation states and so Reiki 1 can be seen as a deeply impactful meditation course. Meditation then enhances health, wellness and focus. We also offer Reiki Treatments, from a range of... Read more

5S Slimming Pills is the No1 Fat Burner and Weight Loss capsules in South Africa Stay Super Sexy, Slim, Slender No 1 Fat Burner In The World! Appetite Suppressant! No Cravings, No Addiction, RESULTS!!! Body Detoxification 100% Herbal and Natural Formula Its 4S Slimming Improved! Looking for a fast and effective weight loss solution? Looking for something that works? Look no further, 5S slimming pills are your solution. If you want to lose weight and keep it off then these are the pills... Read more

Sarah Wildy, is a registered Dietician with the Health Professionals Council of South Africa. She completed her Bachelor of Science degree in Dietetics and her Post-Graduate Diploma in Dietetics at the University of Natal, Pietermaritzburg. She is married with two young and busy daughters, and understands the stress of trying to lead a balanced and healthy life. She is committed to guiding and educating her patients to achieve their personal health and nutritional goals. Her main interest is treating... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Certified : Hypnotherapist (non medical) since 2003, IMDHA Instructor, Alternative Health Practitioner - since 1997 Have you been feeling stuck in old patterns, struggling to make the changes you need to improve your life or current situation, or that you don't have the strength to overcome your challenges? Let me help you reframe your limiting beliefs, support you through your challenges, and uplift you as you transform your life. Through hypnotherapy with me, youll get all of this and... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Dr Bradley Sandler obtained his Masters Degree in Chiropractic from the University of Johannesburg in 2006; followed by an International Chiropractic Sports Science Diploma from the International Federation of Sports Chiropractic. He is a fully Accredited Sports Chiropractor through the South African Sports Medicine Association. He has received the award of Sports Chiropractor of the year twice in 2015 and 2018. Dr Sandler has a wealth of experience and is passionate about caring for his patients. He... Read more

THE FIRM SANDTON SLIMMING AND HEALTH CLINIC We have been in the market for 25 years. We specialise in Weight loss & a healthy lifestyle. Feel welcome to join us for a free trial. 45 mins on our EMS spa bed machine is the same as spending 5 hours in the gym. Our approach is 3-pronged: 1) EMS therapy (Electro muscle stimulation) 2) Infra-red treatments. 3) Eating plans EMS SYSTEM: Impulses are sent to problem areas (Hips, thighs, tummy etc..) to firm (build muscle), tone (break down... Read more

Come and relax, restore, revive, and balance in a comfortable, nurturing environment that encourages healing. Where the focus is on healthcare and not disease care. I have more than ten years experience working as a Therapeutic Reflexologist and Reiki Practitioner in the UK and now Randburg, South Africa. The therapeutic reflexology modalities available at Reflexology Body Balance make my treatments unique. I am the only registered and approved Neuroflexology Practitioner, and one of only... Read more

Dance Culture Studios is a division of Creative Culture Productions. Our aim is to spread the love of dance, and to help raise the standard of dancing in South Africa. Specializing in dance lessons, Entertainment choreography, Creative directing, etc it was founded in 2012 by Quintus (Strictly Come Dancing/Dancing With The Stars) & Kim Jansen (MC & Content Producer). Creative Culture Productions hosts various events annually including the Crystal Velvet Ball and WORLD OF DANCE South Africa. Read more

We have two branches. Bryanston (9a Blackpool Raod) Plettenberg Bay (28 Longships Drive) Welcome to our holistic wellness hub, a sanctuary where healing is not just a goal but a journey. Driven by a passion for empowering individuals to reclaim their health, we stand out as a beacon of integrated care, merging ancient wisdom with modern science. Our Unique Approach: We pride ourselves on being among the few practitioners holding dual registration at the South African Allied Health Professions... Read more

One stop shop beauty salon that offers manicures to pedicures, skin care and body massages, good hair days and bad hair days (and unwanted hair days) we're here to serve up a double scoop of all beautiful things. Our nail treatment, hair care and body massage will leave fresh and ready to shine out there. Our Hair and skin care specialists offer a range of beauty therapy treatments that deliver head-to-toe confidence to the ladies and chaps. Sorbet Salon for all-round beauty therapy, Sorbet Dry... Read more

Topbox, is a well established venue for fitness training. Individuals or groups can train with a championship staff to meet their fitness goals. The boxer's workout is said to be the most demanding workout of them all! Professional boxing training is thought to be for boxing professionals . . . but not any more! When properly trained and supervised, boxing can be an extremely beneficial experience. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release... Read more

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more

Fully equipped Pilates Studio in Boskruin Business Park. The Studio is situated in tranquil surroundings with ample amount of parking and classes are conducted in a professional manner. Just looking for Pilates classes or do you have back problems, are you post-surgery, are you in need of rehabilitation or interested in improving your core strength, flexibility and overall well-being? We have two trained instructors. One being a qualified Physiotherapist and the other a Biokinetics ensuring... Read more

Dr Kimone Naidoo is a registered Chiropractor. She is passionate, a natural caring person who focuses on treating the cause and not just a symptom. Chiropractic Care is a non-invasive, hands-on health care discipline that focuses on the joints, musculature and nervous system, as well as the spine. Nerve pressure can cause numbness, weakness or reduced performance of the organs and tissues. Spinal misalignment can cause nerve tissue to stretch or become irritated, resulting in a reduced range of... Read more

My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck.... Read more

Are you looking to lose, maintain or gain weight? How to fit good nutrition into a Healthy Active lifestyle program? we offer free wellness evaluations, support and followup. coach and an opportunity to help others feel and look good . we can help you build a client base and earn extra income at the same time. All our consultants have experienced great results on the programme themselves . Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more