Contemporary - Paulshof (2191)
Sandton, City of Johannesburg, Gauteng
No exact matches found within 20km.
Other businesses in and around Paulshof (within 20km)
Welcome to Mike Massage, your sanctuary for authentic Chinese massage and wellness in Gauteng. We offer professional massage therapies, including Tui Na, Shiatsu, and Acupressure, designed to relax, heal, and energize your body. Whether you seek relief from stress, improved circulation, or deeper muscular relaxation, our expert therapists are here to provide a customized experience. Embrace a journey to health and relaxation in a calming, welcoming environment. We Specialise in Men's Health Massage... Read more
I am a private practicing Dietitian and Exercise Specialist practicing in Bryanston and Sunninghill. I received my Bachelor of Dietetics degree from the University of Pretoria in 2013. I believe one should have a balance in life and strive towards a state of well-being, which is why I also completed my Diploma in Exercise Science from the Health and Fitness Professionals Academy in 2012. By taking care of yourself, exercising regularly, being active and making smart food choices, you will... Read more
I am a Master NLP Life Coach since 2010. I am a facilitator for change and work with individuals to help them achieve fulfilment and balance within their lives. The most common areas in which I help my clients with are: -Career satisfaction, -Relationships, -Personal emotional well-being, -Goal-setting, -Lifestyle and work-life balance -Wellness -Health and fitness. Some people find themselves stuck where they are and not sure how to move forward or where to go, which is another reason... Read more
Registered dietitian offering online and in-person consultations, corporate engagements and Vitality assessments. As a dedicated Registered Dietitian with a passion for fostering vibrant health through personalized nutrition strategies, I am committed to guiding clients of all ages on their journey towards achieving their health goals. I offer a range of flexible services tailored to meet the diverse needs of my clients. Specializing in weight loss, gut health, and the management of chronic conditions... Read more
THE FIRM SANDTON SLIMMING AND HEALTH CLINIC We have been in the market for 25 years. We specialise in Weight loss & a healthy lifestyle. Feel welcome to join us for a free trial. 45 mins on our EMS spa bed machine is the same as spending 5 hours in the gym. Our approach is 3-pronged: 1) EMS therapy (Electro muscle stimulation) 2) Infra-red treatments. 3) Eating plans EMS SYSTEM: Impulses are sent to problem areas (Hips, thighs, tummy etc..) to firm (build muscle), tone (break down... Read more
Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more
Sarah Wildy, is a registered Dietician with the Health Professionals Council of South Africa. She completed her Bachelor of Science degree in Dietetics and her Post-Graduate Diploma in Dietetics at the University of Natal, Pietermaritzburg. She is married with two young and busy daughters, and understands the stress of trying to lead a balanced and healthy life. She is committed to guiding and educating her patients to achieve their personal health and nutritional goals. Her main interest is treating... Read more
AnamCara's Healing situated in the quiet leafy suburb of Blairgowrie is tranquil space to make time to relax and rejuvenate mind, body and spirit. Our courses offer a space to learn and meet like minded people. After a brief consultation we will be able to assist you to book the most suitable holistic session to address the energetic needs you are currently experiencing. Qualifications: HHI Comp Therapy , Independant Usui Tibetan Reiki Master Teacher, Jikiden Reiki Practitioner, Munay Ki... Read more
Registered Podiatrist in Sandton, Johannesburg, specializing in general foot care and sports injury rehabilitation. My primary objective is to provide optimal foot and lower limb health care in a friendly and professional environment. With a genuine passion for helping individuals maintain healthy feet and overcome sports-related injuries, I offer a comprehensive approach to foot care. My aim is to assist patients in enjoying pain-free foot function and allowing them to pursue their daily activities... Read more
Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more
Healing Body Therapy (HBT) is a company providing stress relief and stress management services with the expressed purpose of helping individuals live a healthier and productive life. It is believed that a healthier body also contributes to an improved lifestyle by adding quality to an individual’s existence and faculties. We are committed to treating the whole person. Although relatively small, we have a reputation for delivering on our promises and do not compromise on service quality... Read more
Sports and family wellness chiropractor in the heart of Rivonia, Sandton. The chiropractic profession has adopted a specialised approach to examination, diagnosis, and treatment, based on the latest available research and clinical evidence with particular emphasis on the relationship between the spine and the nervous system. This extends to the extremity joints of the body, such as the ankle and shoulder joint. Chiropractic succeeds without the use of drugs and surgery, enabling patients to... Read more
In current times of uncertainty and constant change, can you afford NOT to invest in yourself and your loved-ones? In these times of chaos, cultivating Resilience - the ability to Bounce Back from life's hard knocks - is vitally important. Give me a call today to discuss how I can help YOU improve and enhance YOUR life. As a Life Optimization Specialist, based in the tranquil suburb of Northcliff, I am living a life I love, helping clients from all walks of life to discover their true worth... Read more
In the South African medical aesthetic landscape, Founder and Medical Director Dr Maureen Allem and her partner and co-founder Victor Snyders have created one of the leading medical aesthetic clinics through a unique blend of medical excellence and entrepreneurial flair. The 20 clinics are wholly owned by Victor and Maureen and are conveniently located in Johannesburg, Sandton, Tshwane, Cape Town, Cape Winelands, Ballito, Durban, and Umhlanga. Every patients Skin Renewal journey begins with a doctors... Read more
We understand that a beautiful, healthy smile is more than just an accessory it's a reflection of your confidence and well-being. We are specialists committed to delivering exceptional care that transforms not just your teeth but your life. With decades of experience in orthodontics and a passion for creating stunning smiles, you can trust us to give you the perfect smile. Don't wait any longer to achieve the smile you've always wanted. Contact us today to schedule your consultation. Whether... Read more
- 50 Chrisoliet St, Jukskei Park 2188, Gauteng
- 5-10 km from Paulshof
Here at Pai Tula Yoga studio we are all about specific needs. Our teachers and facilitators all have an inexplicable love and zest for life and go above and beyond to share it wholly in their classes. A tight-knit community where real life happens, we share and give and balance out the strong with the weak, the tight places with the flexible ones. Yoga is not just a physical exercise you do, it becomes a way of life that only adds to who and what you already are as an individual! Read more
At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more
Kelly is a Registered Dietitian with the HPCSA and ADSA. She completed a Bachelor of Science at WITS University in 2008 and she completed her Bachelor of Dietetics at the University of Pretoria in 2011. She gained experience in the government setting at Chris Hani Baragwanath Hospital where she had a special interest in the paediatric burns unit. She has spent the past two years in private practice and started her own practice in November 2015. Kelly is passionate about dietetics as a profession... Read more
Skin Renewal Parkhurst Aesthetic Clinic is situated on 6th Street in the hub of Parkhurst and serves Craighall Park, Parkview, Parktown North, Dunkeld, Rosebank, Saxonwold, Forest Town, Greenside, Emmerentia, Linden, Northcliff and Hyde Park. The clinic is under the medical supervision of Dr Lilliana Gilla Lulli who is (select "Ask our Doctors" on our website) experienced in anti-ageing, aesthetic and integrative medicine. They are supported by highly trained and knowledgeable front of house teams... Read more
We provide classes in TAI CHI and KOBUJUTSU Tai Chi is a low-impact, weight-bearing, ancient traditional Chinese exercise that has been shown to provide many health benefits including stress reduction, improved balance and strength, reduced pain and stiffness, better sleep and an improved immune system with minimal risk to the participant. Qigong—pronounced “chee gong”—is an even more ancient traditional Chinese wellness practice that has been referred to as meditative movement. One unique feature... Read more
Namaste Yoga Studio Randburg is a safe space for people to connect with Self & grow Strong, Supple & Serene through the liberating discipline of Yoga. Hatha, Indie, Slow Flow, Yin, Mindfulness Meditation & Yoga Therapy available. All classes accessible to beginners. All ages & abilities are welcome in our community. Let go of your day, breathe easy, invite yourself back into your 'best self'. Embrace your courage, shed your mind-stuff & enjoy your body in motion. You'll be so glad you did... Weekly... Read more
- 21 North Street, Illovo 2196, Gauteng
- 5-10 km from Paulshof
Our practice originally opened in February of 1996 at The Wanderers Club and moved in 2000 to the old Wanderers Lodge. In September 2002, the practice then moved to the Wanderers Wellness Centre where we are currently located. The Wanderers Wellness Centre has a multidisciplinary group comprising of physiotherapists, psychologists, biokineticists, a speech therapist, a dietician, a podiatrist and an in-house beauty salon. Our physiotherapy practise comprises of a team of three. Namely, Ian Hacker,... Read more
PinkMeUp was founded in 2015.. The founder is a bubbly,loving and smart young lady that loves working with people,putting a smile on everyone thats walks through our doors.. She's been growing in the industry and opened her 1st branch located inside the Wits University in Braamfontein in 2020.The Kensington is her 2nd branch and she's growing and learning everyday. PinkMeUp is a Beauty Spa that offers the following services: Manicure,Pedicure,All Nail Types,Massage,Waxing,Threading,Eyelash Extensions,Brow... Read more
I believe in everybody's innate ability to heal, I bring this belief into the work I do, supporting people in reconnecting with their bodies, through talk therapy, Breathwork and bodywork. Through this process you will gain insight into the way your mind works, the beliefs that are formed through your core experiences as well as releasing what no longer serves you (stress & trauma, shame, guilt and self judgement). You will learn a set of practical tools that will allow you not only to break... Read more
The practice is located in Crowthorne, Johannesburg. We offer a holistic approach to healthcare and general well being, providing treatment to elite sports men and women, as well as members of the whole family. Treatment of all those who visit the practice usually consists of spinal manipulative therapy, diverse soft-tissue techniques, as well as ergonomic and biomechanical assessments accompanied by the pertinent explanations. Our aim is to create a greater understanding through patient education,... Read more
- 60 Turaco Street, Norscot, Fourways 2055, Gauteng
- 2-5 km from Paulshof
Stun Wellness Spa is Centre for Holistic Well-being (Body, Mind & Soul) -Innovative Body Slimming Treatments Fat Freeze, Cavitation, EMS, Laser Lipo, Radiofrequency, Cellulite Treatment Vaccum therapy -Aesthetic Treatments Microneedling, Dermaplaning, Chemical Peels Laser Treatments, Tatooe Removal, Skin Tag Removal -Traditional Spa Treatments Massages, Lymph drainage Massage, Cupping Therapy, Nail Grooming -IV Drips -Detox Programme Read more
- 15 Beaufort Avenue, Craighall Park 2196, Gauteng
- 5-10 km from Paulshof
Biokinetics use individualized scientific assessment and prescription of exercise in rehabilitation to improve your physical wellbeing and quality of life. Movement is an essential part of our daily lives but can be influenced by many variables. Movement can be lost due to aging, disease, injury or heredity. Such loss can occur gradually over time, or instantaneously through injury. Biokineticists aim to help you manage these losses when they occur, and improve your functionality. Biokinetics... Read more
What is BSR? It is a complementary health modality. BSR strives to facilitate / kickstart the body's self-healing ability by restoring the communication between the body and the brain which through stress has become impaired. Some stress or tension is good - it is a motivator for us to progress along our daily life path. BSR is indicated when a person experiences unexplained pains and aches; when a person experiences discomfort in their body that is not directly attributable to a cause. A lack... Read more