Our Pilates classes are an excellent way to improve your posture, core strength, muscle tone and general fitness. Pilates suits all ages and fitness levels and is particularly beneficial for those with back pain, sports injuries, arthritis, stress related illness and before and after pregnancy. We offer Group Mat Classes, Private and Semi-private sessions. The classes are adapted for different levels, needs and requirements and are suitable for beginners through to advanced students. BODY... Read more

We treat everyone from babies to the elderly, conditions such as back or neck pain, headaces and migraines, joint problems, coloc and reflux in babies, developmental milestones in toddlers. Come in for a full assesment. Read more

Put your body in good hands - relieve pain, improve function and restore wellbeing. At A. Romao Physio & Wellness each patient is assessed holistically and an individualized, comprehensive treatment plan is devised. Treatments are hands-on and last 45-60 minutes. Ana Lisa started her own practice in Maputo, Mozambique in 2007 and recently moved to Benoni. She has a special interest in persistent / chronic pain conditions, and can also treat a wide variety of musculoskeletal conditions including... Read more

At Curves, we offer a 30minute full body workout that helps our members reach their goals quickly & effectively. We offer this in a comfortable and supportive ladies-only environment.  We pride ourselves in knowing our members by name, and understanding their individual needs to support and guide each member through their journey to get results.  The Curves Workout is safe and effective for women of any age and fitness level.  Our members train in safe environment, with certified coaches... Read more

Security Guards Armed & Unarmed Guards Truck Escorts Protection Services 24 Hour Control Room CCTV Off Site Monitoring Businesses: Shop, Pub, Restaurant and company Openings and Closings A TRAUMA COUNSELOR IS ALSO AVAILABLE FREE OF CHARGE WHEN NEEDED! We provide self-defense training to security companies, CPF and the public. The training consists on basic self-defense, use of pepper spray, use of tonfa/button and gun handling Read more

We are straight talking dietitians, giving you scientific facts. We assist in applying nutrition solutions that best suit each individual client. Read more

Rehabilitation is our passion. We work with people of all ages, helping our patients to carry out their activities of daily living to lead healthy and fulfilling lives. We are proud of our reputation for building long-lasting and trusted relationships with every patient on their road to recovery. We treat the following conditions: Fractures Tendon injuries Carpal tunnel Tendonitis Arthritis Trigger finger Dupuytrens contractures Burn injuries Cerebral palsy Traumatic brain injuries Motor... Read more

A family friendly facility. We offer boxfit classes. Personal training and we also do Pro/Amateur boxing lessons. Read more

FAT FREEZE Coolsculpting Slimming and Beauty Treatments. Fat Freeze Coolsculpting Ultra Sound Cavitation Treatments Cellulite Treatment Treatments to firm-up your skin texture Teeth Whitening - 100% Organic & Natural Fir Sauna Blanket - burn minimum 600 klj's in 30 minutes AHA Clinical Facials Chemical Skin Peelings Pedi-peels for dry feet and heels Nailbar IPL/RF Hair Removal 2nd Youth Skin Care Products Supplier and many more Salon Treatments available ! * WHAT IS FAT FREEZE COOLSCULPTING? -... Read more

At Psychology Benoni, Tanja Kalapac provides a wide array of mental health services designed to meet the unique needs of each client. Whether you’re dealing with anxiety, depression, trauma, or relationship challenges, Tanja’s personalized approach ensures that you receive the most effective treatment for your specific situation. Her collaboration with esteemed local establishments further enhances the quality of care, ensuring a holistic approach to mental health. Read more

Group classes One-on-one classes Pensioners classes Read more

With 18 years experience in clinical and corporate wellness Christine aims to motivate and encourage individuals to find practical ways to make nutrition work and fit in with their lifestyle. Read more

Indulge in a day of luxury with Sen Souls Mobile spa. We are a Mobile Massage spa in the East Rand, look no further! Feel Relaxed and Renewed in the comfort of your own home or office, knowing that our Therapists have been properly trained and accredited. We offer Massages, Mani & Pedicures, & Waxing. Read more

Your nutrition is my concern... I am a qualified registered dietitian with 28 years experience consulting clients / patients. I can supply you with knowledge and equip you with the necessary skills to follow a healthy lifestyle. Obesity is only one of the many nutrition-related conditions that dietitians can treat. Nutrition is in fact one of the cornerstones of good health for all. I am involved with Gastric bypass surgery since 2008. Some of the well known conditions managed with nutrition... Read more

I am an Educational Psychologist working with children, adolescents and families to assist with emotional issues through play and psychotherapy. I conduct psycho-educational assessments as well as specialised assessments, such as psycho-legal and concession/ accommodations assessments. I am able to draft parenting plans and offer family mediation. I serve on a professional board for granting of concessions. I am registered with the HPCSA and can claim directly from most medical aids for most types... Read more

Discover the ultimate destination for Hip Hop dance enthusiasts in Benoni our esteemed dance studio stands as a beacon of excellence, offering unparalleled Hip Hop dance classes that ignite passion and foster exceptional skills. Immerse yourself in the world of rhythmic brilliance, where dance is not just an art form but a way of life. At our studio, we don't just teach Hip Hop dance; we sculpt raw talent into refined mastery. Our classes delve deep into the nuances of Hip Hop technique, molding... Read more

I am a Holistic Counsellor registered with ASCHP, and I can help you with a few counselling needs. Marriage Counselling I can assist with marriage counselling and conflict resolution. Allow me to guide you through the counselling process to build trust, better communication and connection. I can help you deal with conflict resolution and learn how to work together more effectively. If your marriage is heading for a divorce and a you have a deep desire to save it, we can work hard together,... Read more

Our main focus is Social Ballroom & Latin American private dance tuition classes, but we also specialise in the below: Line Dancing Wedding Dances Sokkie - Two Step - Langarm Group Classes We also offer the following services: Team Building - In form of dancing Venue Hiring for small private occasions Event Co Ordinating from the start... Invitation stage.... to the end... Thank for being apart of the event. And much much more... Read more

Both Male and female dance teachers Wedding dance choreography - Bride & groom, mother & son, father and daughter etc. Social group lessons Social private lessons Children's classes Competitive Ballroom and Latin lessons Ballroom and Latin dancing Read more

We are a team of qualified and registered Dieticians holding BSC (hons) Degrees in Dietetics, registered with the Health Professions Council of South Africa (HPCSA). We are a very passionate healthcare professionals who are dedicated to clients satisfactory. We believe that each patient is different and therefore requires individual attention and care. We base all our nutritional management, ie. meal plans, nutritional advice, etc on the recent research and recommendations. We offer the following... Read more

Yoga & meditation classes for all ages. Classes for kids (from 2 years of age) and adults, as well as senior citizens and special need persons. We also offer private classes both at our studio and at your home/office. First studio class is on us - book your FREE trial class today! Contact Charmaine now with any queries. Read more

"NOT ALL WOUNDS ARE VISIBLE..." We offer a variety of counselling services. We cater for groups, families, married couples, couples and individual counselling. Support groups, awareness programmes, teachers training, employment wellness programs, policy development, Interventions, Referrals, Screenings, Relaxation and mindfulness, Creative expressive art, Team Building, trauma counseling, anger management, addiction, substance abuse, to name just a few. Read more

I am a fully registered Therapeutic Massage Therapist (Reg. A10608) with over 14 years experience in massage. I specialise in: Sports massage Deep tissue massage Pregnancy massage Therapeutic massage for a variety of health conditions including IBS Auto-immune conditions. PTS syndrome. CFS Fybromyalgia Burnout. Cellulite treatment Body image issues. Chronic pain Headaches Migraines Impingement syndromes Sports injuries and injury prevention Stress. etc. I have also developed... Read more

Assisting with obstacles that you face through the use of Hypnosis for therapeutic purposes, counselling and Neuro-Linguistic skills. In a judgemental free environment where you can share your challenges with assured confidentiality, you can overcome a lot of your troubles by using the power of your mind to its fullest. Assist the body to heal faster Overcome fears and phobias Release trauma Reduce the negative affects of Stress Manage Pain Empower yourself by understanding how your mind... Read more

I'm passionate about movement and the connection of the whole body. With my history of working in Rugby I aim to work to prevent injury. Now I work more with athletics and this is key to making it through a season. I love rehabilitation post surgery and getting people back to sport. And I have spent a lot of time recently on tendon related injuries and focusing on running mechanics as I now do ultra distance trail races as a veteran and I have an idea of the niggles that creep in. I am also trained... Read more

Yoga instructor with 30 + years experience. Home studio with small classes and personalized attention. Hatha yoga in the Sivananda tradition. A special emphasis on remedial yoga. Contemplative and Transcendental meditation plus Chakra energy work. Free introductory class. Read more

Katija Marshall Biokineticist (KBM)- a private biokinetic practice situated in Planet Fitness Brakpan, Gauteng since 2020. Serving people of all ages, genders, nationalities, and abilities. At KBM we focus on orthopedic rehabilitation (strengthening of muscles to protect joints during both sport and activities of daily living), chronic disease management (cardiovascular, diabetes, arthritis, etc), neurological rehabilitation, and total health and wellness (lifestyle and stress management,... Read more