In current times of uncertainty and constant change, can you afford NOT to invest in yourself and your loved-ones? In these times of chaos, cultivating Resilience - the ability to Bounce Back from life's hard knocks - is vitally important. Give me a call today to discuss how I can help YOU improve and enhance YOUR life. As a Life Optimization Specialist, based in the tranquil suburb of Northcliff, I am living a life I love, helping clients from all walks of life to discover their true worth... Read more

Keto Extreme Fat Burner now available in South Africa. The most talked about keto diet pills that work to suppress appetite, increase metabolism, and burn fat safely without the side effects of other fat burners. Keto Extreme Fat Burner Ingredients includes BHB Ketones, Green tea extract, Apple Cider vinegar, Garcinia Cambogia. Ingredients as safe to use and contain no chemical additives. How does Keto Extreme Fat Burner work? The all natural fat burning ingredients increases metabolism,... Read more

My ideal client is ready to face their denial, fears and aspects of themselves that they have been avoiding. Their issues range from fear of not being good enough, addiction or alcoholism, past trauma and abuse, neglect, depression, feeling alone, anxiety and co-dependency. They need to be heard and understood and feel that they are overwhelmed by their daily responsibilities. They need to feel safe and find a way to cope with their emotions. They want to find a way to feel less stressed and stuck.... Read more

Choices Womens Health Clinic Johannesburg is a certified Sexual Reproductive Womens Clinic offering abortion services or legal Termination of Pregnancy procedures performed by qualified medical staff at affordable prices Starting from R499. Choices Womens clinic has all procedures for termination of pregnancy performed by qualified abortion doctors. Pregnancy testing or ultrasound will be done to confirm the weeks of pregnancy. For abortion you may either choose to use abortion pills or opt for... Read more

Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body... Read more

Fully equipped Pilates Studio in Boskruin Business Park. The Studio is situated in tranquil surroundings with ample amount of parking and classes are conducted in a professional manner. Just looking for Pilates classes or do you have back problems, are you post-surgery, are you in need of rehabilitation or interested in improving your core strength, flexibility and overall well-being? We have two trained instructors. One being a qualified Physiotherapist and the other a Biokinetics ensuring... Read more

BoxingFit is a mobile personal fitness training business. We travel to our clients and train them at their house or office. We bring all the relevant equipment to help us get them fit, trim, strong and healthy. Having a boxing background we like to incorporate boxing type exercises. On top of that we do a little kickboxing type exercises. It is essential to have a strong core to avoid injuries and therefore we ensure that core training is always part of the BoxingFit routine. Our programs are specific... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Twenty 20 Vision gives you FREE access to BREAKAGE COVER for your Eye wear for the next 2 years. • No co-payment in event of a claim. • Covers accidental damage for up to 2 years. • Replacement of exact frame, lenses and prescription. We have stunning frames and affordable prices. Our practice is very service orientated. We will advise you on the best solutions to your optical needs while accommodating your budget. We are Preferred Providers with many medical aids, claim directly and... Read more

Ensozen Studio is a multi disciplinary centre with a group of practitioners, who share their knowledge and expertise to give you the best outcome. We specialise in sports performance, injury prevention, rehabilitation and recovery. Located in Rivonia, we attract clients from the greater Sandton area. First established as a Pilates and Massage Studio in 2008 and evolving into a health centre offering the following services: Family & Sport Chiropractor Pilates Massage Therapies Physical Performance... Read more

Biokinetics use individualized scientific assessment and prescription of exercise in rehabilitation to improve your physical wellbeing and quality of life. Movement is an essential part of our daily lives but can be influenced by many variables. Movement can be lost due to aging, disease, injury or heredity. Such loss can occur gradually over time, or instantaneously through injury. Biokineticists aim to help you manage these losses when they occur, and improve your functionality. Biokinetics... Read more

HOLISTIC SPIRITUAL HEALING PRACTITIONER 1. Theta Healing. 2. Usui Reiki Workshops: 1, 2 & Masters 3. HEALING SESSIONS OFFERED ARE:- Reiki / Spiritual Healing, Theta Healing, Distant Healing, Reflexology, Meditation, Chakra & Aura Balancing, Gentle Holistic Healing therapies give my clients the power to make their own decisions about their health using non-invasive therapies. These therapies can be used on people: of all ages; with varied type of health conditions: pre & post-op... Read more

Hello visitor - How can I help you today? About Me: I have 30 years of experience in the mental health field. How I work: Counselling: Short-term, solution-focused, structured, easy-to-remember using questionnaires I don't take detailed notes during sessions only key points like dates and names My services: All Services R600 per hour unless stated otherwise * Anger management * Coaching * Computer training for Seniors, Email & Internet * Individual, Couple and Family... Read more

Imagine a life of complete bliss, where you are no longer affected by external stresses, a life where your inner peace and happiness are not tied to your circumstances, a life where you can remain content, regardless of everything happening around you. Welcome to Nirvana! At Finding Nirvana, our primary goal is to ensure that each client improves their state of mindfulness while achieving their fitness goals. This is done by introducing pilates, yoga and meditation practices to achieve strength... Read more

I am a Digital Wellbeing and Health Coach with a unique, holistic, and neuro-integrative approach. I focus on helping YOU, (focusing on children and families) to live a joyful and healthy-balanced life in our digital-driven world. This is to minimise the negative health impact of the misuse of technology and screens, including the internet and social media. We help YOU and your family to become the "BEST YOU"! We apply different techniques and modalities to assess your overall health and well-being.... Read more

At Align and Define Pilates Studio, we create a unique environment that embodies tranquility and excellence. Our studio is equipped with the finest equipment as well as highly qualified Pilates Instructors and Biokineticist . We offer a variety of high- quality classes. Pilates is the backbone to any healthy and active workout, form cycling and rowing to intense weightlifting and strenuous trending classes. We focus on strengthening your muscles from deep within. Pilates helps prevent injury in... Read more

Consciousness and Reiki Zone is a safe space to rebalance and restore your energy body as well as expand your consciousness through the latest meditation and esoteric courses and classes. Your facilitator is an Independent Usui Tibetan Reiki Master Teacher and Internationally accredited Jikiden Reik Practitioner. She also holds several qualifications in diverse Energy Healing Modalities and Therapies. Benefits of Holistic Sessions : Reiki - alleviates anxiety, depression and stress. Helps... Read more

Physio for active professionals. Excel at work and on the sports field. When busy professionals get injured its hard for them to make time for treatment. Our physios build a recovery plan around each persons lifestyle and training goals. Aiming to give each person great recovery, with time to work, train, and play. Services we offer: Sports Injury Rehabilitation Musculoskeletal Pain Management Orthopaedic Rehabilitation (Pre-op and Post-op) Stress Management Sports Massage* Pilates Private... Read more

We specialise in the treatment of skin problems including acne (mild to severe), laser therapy, medical and chemical peels from superficial to medium depth, microneedling and CIT therapy, Mesotherapy and injectable mesotherapy, Permanent make-up and microblading, corrective makeup and tattoo removal, burn treatment, scar repair and re-pigmentation, scalp pigmentation and medical tattooing including areola reconstruction, as well as depigmentation and medically assisted slimming injection treatments.... Read more

Professor Gertie Pretorius has been registered as a Counselling Psychologist for the past 37 years and as a research Psychologist for the past seven years. As a Therapist and a Professor of Psychology, she has straddled the divide between theory and practice while training countless Clinical and Counselling Psychologists in both the science and the art of psychotherapy. Professor Pretorius is currently in private practice where she fulfils her vocation as a therapist, facilitating healing, growth... Read more

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THERAPEUTIC PILATES PRACTITIONER, LIFE COACH, TRAINER and exercise psychologist. Specialist in CUTTING EDGE FITNESS SOLUTIONS, BODY-CENTERED therapies, REHABILITATION, MENTAL WELLNESS, body self image, eating disorders and addiction. Professional counselling, MENTORING, for adults, adolescents, couples, individuals, and families. Specialty exercise solutions (yo Chi' GO!) anxiety disorders, chronic medical conditions, depression, family difficulties, fertility related issues, life changes, loss/grief,... Read more

Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

Life can present us with challenges that sometimes feel insurmountable. At RITO Wellness, our individual therapy services, available through both online and face-to-face sessions, offer a supportive and confidential space for you to explore your inner world, heal, and grow. Our experienced therapists are here to guide you on your unique journey, no matter what challenges you may be facing. Services We Offer: Senior Citizen Counseling: Tailored support for our senior clients, addressing their... Read more

We have two branches. Bryanston (9a Blackpool Raod) Plettenberg Bay (28 Longships Drive) Welcome to our holistic wellness hub, a sanctuary where healing is not just a goal but a journey. Driven by a passion for empowering individuals to reclaim their health, we stand out as a beacon of integrated care, merging ancient wisdom with modern science. Our Unique Approach: We pride ourselves on being among the few practitioners holding dual registration at the South African Allied Health Professions... Read more