In current times of uncertainty and constant change, can you afford NOT to invest in yourself and your loved-ones? In these times of chaos, cultivating Resilience - the ability to Bounce Back from life's hard knocks - is vitally important. Give me a call today to discuss how I can help YOU improve and enhance YOUR life. As a Life Optimization Specialist, based in the tranquil suburb of Northcliff, I am living a life I love, helping clients from all walks of life to discover their true worth... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

25 year teaching and practicing Usui Shiki Rhoyo Reiki Master, Natalie-Ann Powell, offers Reiki 1 and 2 classes and Mastery training. Please contact us for our upcoming class schedule or to discuss implementing Reiki classes as Team Building or Employee Wellness. Reiki facilitates immediate access to Theta meditation states and so Reiki 1 can be seen as a deeply impactful meditation course. Meditation then enhances health, wellness and focus. We also offer Reiki Treatments, from a range of... Read more

Healing Body Therapy (HBT) is a company providing stress relief and stress management services with the expressed purpose of helping individuals live a healthier and productive life. It is believed that a healthier body also contributes to an improved lifestyle by adding quality to an individual’s existence and faculties. We are committed to treating the whole person. Although relatively small, we have a reputation for delivering on our promises and do not compromise on service quality... Read more

Catherine Tomlinson Biokineticist is an exercise rehabilitation practice based in Fourways with a strong focus on treating the individual. Services include exercise treatment and training for Pre & Post Operative Exercise Rehabilitation Postural & Biomechanical Corrections Ligament Sprains, Muscle Strains Joint Pain & Instability Injury Rehabilitation Back & Neck Pain Sports Injuries & Conditioning Pre & Post Natal Exercise Low muscle Tone Children & Young Athletes Neurological... Read more

An dynamic private practice of Registered Dietitian's in the Morningside, Sandton area. With several years of in hospital and outpatient care our team treats a wide variety of chronic diseases and illnesses through nutrition. The most common conditions we see include, not limited to: Weight management, high cholesterol, Diabetes, renal impairment, Gout, hypothyroidism, Irritable Bowel Syndrome (IBS), allergies and sensitivities, peptic ulcers, diverticulitis, cancer and athletic performance.... Read more

Registered Podiatrist in Sandton, Johannesburg, specializing in general foot care and sports injury rehabilitation. My primary objective is to provide optimal foot and lower limb health care in a friendly and professional environment. With a genuine passion for helping individuals maintain healthy feet and overcome sports-related injuries, I offer a comprehensive approach to foot care. My aim is to assist patients in enjoying pain-free foot function and allowing them to pursue their daily activities... Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club in Johannesburg's Northern Suburb of Sunninghill has existed from 2006. Our Chief instructor Hanshi Eric Govender is a 8th Dan Black belt. Our local footprint is 54+ Dojo's throughout South Africa. Our local head office is based in KZN, Durban. Our international head office is based in Milpitas, California, USA, Headed by Kennith Funakoshi, direct family to... Read more

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more

Daniel da Cruz Physiotherapy is a premier physiotherapy practice based in Sandton, dedicated to helping clients achieve optimal health through personalized pain management, injury recovery, and rehabilitation. Led by Daniel da Cruz, a passionate and qualified physiotherapist since 2018, the practice operates from two prime locations: Medical on Maude and Golds Gym Sandton. With a strong background in sports and a commitment to patient well-being, Daniel specializes in treating a wide range of conditions,... Read more

Tone Up is an exercise facility. Where we adjust and personalize the best training methods to fit your needs from boxing to Yoga... A great private training studio where we can focus on your needs. Located in the heart of Bryanston making it very convenient for you to fit into your schedule. Read more

Our practice originally opened in February of 1996 at The Wanderers Club and moved in 2000 to the old Wanderers Lodge. In September 2002, the practice then moved to the Wanderers Wellness Centre where we are currently located. The Wanderers Wellness Centre has a multidisciplinary group comprising of physiotherapists, psychologists, biokineticists, a speech therapist, a dietician, a podiatrist and an in-house beauty salon. Our physiotherapy practise comprises of a team of three. Namely, Ian Hacker,... Read more

Alex Reid Physiotherapy Practice aims to provide all patients with excellent, holistic physiotherapy treatment in connection with recent evidence-based practice. We believe in effective communication between the patient, medical professionals and ourselves to ensure a multi-disciplinary approach to recovery and rehabilitation. We aim to ensure quality assessment, diagnosis, treatment and rehabilitation for all members of the community. At Alex Reid Physio we treat a variety of conditions, namely;... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Alison Raleigh is a Registered Psychometrist offering the following services: • Grade 11 & 12 Career Assessments • Grade 9 Subject Choice Assessments • Educational Assessments • Concession Assessments • School Readiness Assessments • General IQ Testing • Study Skills Workshop • Reading and Spelling Therapy Read more

Consciousness and Reiki Zone is a safe space to rebalance and restore your energy body as well as expand your consciousness through the latest meditation and esoteric courses and classes. Your facilitator is an Independent Usui Tibetan Reiki Master Teacher and Internationally accredited Jikiden Reik Practitioner. She also holds several qualifications in diverse Energy Healing Modalities and Therapies. Benefits of Holistic Sessions : Reiki - alleviates anxiety, depression and stress. Helps... Read more

A sports nutritionist in private practice for the past 25 years, Karin's aim was to ensure that her products were formulated to include two major criteria: the supplements had to include macro and micronutrients which provide immediate energy during training and events, and they had to support and maintain long-term cellular health. Nutrition shop is also available. Read more

Neurofeedback is for everybody - children as well as adults. Everytime we go through a severe stress or trauma in life, our brains will develop coping strategies to help - these may become our new normal. Brain training shows our brains how to let go of these patterns that complicate our lives or don't serve us to live more efficiently. Excessive stress, anxiety, post-traumatic stress, childhood traumas, alcohol and drug use as well as illnesses all affect our brains adversely. Depending on which... Read more

We have two branches. Bryanston (9a Blackpool Raod) Plettenberg Bay (28 Longships Drive) Welcome to our holistic wellness hub, a sanctuary where healing is not just a goal but a journey. Driven by a passion for empowering individuals to reclaim their health, we stand out as a beacon of integrated care, merging ancient wisdom with modern science. Our Unique Approach: We pride ourselves on being among the few practitioners holding dual registration at the South African Allied Health Professions... Read more

Prostate artery embolization is performed by Dr. Andrew Lawson and his interventional team which includes the urology services. Dr Lawson is a radiologist with a particular interest in PAE. He has been trained by the international pioneers in PAE and has facilitated local workshops in South Africa where international experts attend and oversee the procedures thereby offering his patients first-hand expert care. Read more

One stop shop beauty salon that offers manicures to pedicures, skin care and body massages, good hair days and bad hair days (and unwanted hair days) we're here to serve up a double scoop of all beautiful things. Our nail treatment, hair care and body massage will leave fresh and ready to shine out there. Our Hair and skin care specialists offer a range of beauty therapy treatments that deliver head-to-toe confidence to the ladies and chaps. Sorbet Salon for all-round beauty therapy, Sorbet Dry... Read more

We offer comprehensive eye exams, we are contracted to medical aid schemes and we have affordable spectacle packages for those without medical aid. We have a wide variety of frames, we use reputable labs to supply our lenses, we have a wide variety of branded sunglasses. We fit contact lenses. Contact us for your eyecare needs. Read more

A podiatrist is a specialist who treats the foot, both medically, surgically, as well as biomechanically. Podiatrists play an important role in the diagnosis and treatment of systemic and local conditions which may affect the feet and lower limb such as: General foot problems Growth & development Diabetes Arthritis Circulation problems Sports injuries Skin and Nail Problems Podiatrists also analyse the biomechanics of the lower limb and foot. Abnormal movement may result in foot, ankle, knee, hip... Read more

Experienced personal trainer (17years) that brings the knowledge and experience to achieve your goals. Specializing in Pre/Post Natal training or One-on-one training or bootcamp in Bryanston area. Read more

We are a Randburg based CrossFit Box. Any skill level is welcome ... from first timers who want to give CrossFit a try to Elite athletes looking to join a great community. - We have group classes from 5am to 7pm, as well as the option for a personal trainer and accessory classes. - We offer CrossFit kids to the little ones from 6 to 12 years. - We have an in-house Physiotherapist and a Dietician who are both CrossFitters. Read more