Events for kids

COVID-19 and lockdown has us all frazzled and stressed! Unwind, de-stress and re-balance your energy with a relaxing Reiki treatment. (These can be either in-person or via Zoom.)

Contact us for a FREE consultation to find out more about how our services can help you. Buy a package of 8 or more sessions and receive 2 FREE extra

This package is for someone that wants to set a realistic goal for themselves to start implementing correct nutrition and a healthy life-style. The focus will be on weight loss, muscle building and toning. Tailored according to your unique needs and goals. Package includes: Weekly Check-ins Me Monitoring and overseeing you via App Updates to your plan Me guiding you every step of the way

UNLEARN THE UNWANTED HABITS - PHYSICAL& EMOTIONAL - WHICH CREATE TENSIONS IN THE BODY. REDUCE STRESS ENHANCE MIND, BODY INTEGRATION. Who WOULD BENEFIT * ANYONE SUFFERING FROM BACK, SHOULDER OR NECK TENSIONS. * ANYONE WHO SPENDS LONG HOURS ON THE COMPUTER * FITNESS ENTHUSIASTS AND SPORTS PEOPLE * ANYONE WANTING TO ENJOY GREATER POISE AND CO=ORDINATION ONLINE SESSIONS ARE 150 RAND FOR 45MIN

Why use the NormaTec Recovery Boots System? This patented system is well researched and endorsed by elite athletes around the world. They live by their motto- “Fresh legs faster!” Sequential Compression Therapy offers the following benefits: 1) Reduces joint and muscle swelling and inflammation 2) Speeds up muscle recovery to allow for consistent training 3) Reduces delayed onset muscle soreness after heavy loading 4) Increases joint flexibility and range of motion 5) Improves athletic performance by speeding up the clearance of muscular waste products To complement the NormaTec Recovery Boots, we also have the Hyperice Vyper (Vibrating Foam Roller) This innovative, well researched approach to foam rolling is used to provide the following benefits: 1) Improve muscle blood flow and joint range of motion 2) Rapidly reduce muscular/tendon stiffness easily (for example the ITB, Hamstrings, Achilles, Glutes) 3) Promote fascia mobility and prevent scar tissue adhesion effectively 4) Significantly more comfortable than conventional foam rolling 5) Effectively provide a vibrational massage and foam rolling benefits for the entire lower body in 10 minutes. Only R250 for a 30 minute recovery session.

Get the How To Lose Belly Fat System at a discounted rate for limited time. The consultation usually cost R3000 but now you can get the exact system we use in our consultations for only R370 online. Visit our website for all the details.

work 6 days a week--full office staff adhd in children also adhd in adults testing together with holistic treatment exercise diet sleep mindfulness medication

Pay as you use Services when you don't sign a contract but pay as and when you need them. We provide individual coaching and pyscho therapy sessions as well as group sessions. we also do 1 day Customised corporate wellness Sessions, based on your need and employee interest after we conduct a needs and interest analysis

All Personal training clients that trains at Flab2Fab private gym Midrand, free gym membership, only pay for your personal training sessions - minimum 3 months membership 20 x session per month at 40 min R5, 000/pm 20 x sessions per month at 60 min R5, 600/pm

Treatments include reiki, long chakra balancing, crystal healing, reiki and crystal healing, reiki healing for children.

4S Slimming Products Bulk Offer 1 bottle at R450 2 bottles at R399 per bottle 3 bottles at R350 per bottle 5 bottles at R299 per bottle Prices include delivery to your door. Visit: 4sslimmingproducts.co.za