Health and Fitness Services - Jamestown (7600)

Stellenbosch, Cape Winelands / Boland, Western Cape

Best match results for health and fitness services in Jamestown + 30km.

    FAMILY AND INDIVIDUAL COACHING AND COUNSELLING I offer coaching and counselling pertaining to families, individuals, young adults and teens. My areas of expertise include the following: 1. Marriage: a) Enrichment & Improving b) Marriage counselling 2. Divorce : a) During (divorce management and coping) b)Post Divorce (recovery and management c) Parenting Through & After Divorce d) Co-parenting 3. Remarriage: a) Step Parenting b) Blended Family c) Ex Spouses 4. Teens: a)... Read more

    Come and have relaxing spa treatments, whilst enjoying the breathtaking and peaceful Devon Valley surroundings. We have two single treatment rooms where you can enjoy facials, massages, pedicures, manicures, body wraps and waxing. We also a have huge private wet-room where couples, friends or family can have treatments together. Forget about all your troubles whilst having luxurious body treatments, relaxing in our spa bath or detoxifying in the steam room. Afterwards enjoy refreshments... Read more

    Gyms Electro Muscle Stimulation

    Let’s start by talking about what Electro Muscle Stimulation (EMS) training is NOT. It is not a quick fix. EMS training is NOT a sweat-free experience. And, EMS training is NOT based on false promises or gimmicks. Our clients will tell you their 20-minute session a week is tougher than hitting a regular gym – and gets equal or better results. BODYTEC® EMS training also offers a training programme supported by extensive research. In short, we use a medically approved device that has the capacity... Read more

    Physiotherapist with a special interest in conditions of the vertebral column and joints, as well as amateur sports injuries. Extensive post-graduate education in posture studies (M.Physiotherapy, US) and orthopaedic manual and manipulation therapy (OMT I, SASP). For expert assistance with pains, strains, headaches, biomechanical imbalances and injuries related to the muscular, skeletal and nervous systems. Read more

    Registered Dietitian in South Africa, United Kingdom and Australia Vitality Nutritional Assessment Gene based healthcare Manage a variety of diseases requiring nutrition advise/therapy e.g. cancer, insulin resistance, diabetes, hypertension, heart disease, eating disorders, digestive disorders, pediatric nutritional problems, allergies, sport nutrition, female health and nutrition, weight-loss and gain. Each consultation includes an individual assessment of your lifestyle and underlying problem as... Read more

    Physiotherapist specializing in musculoskeletal conditions (muscle and joint pain), sports injuries, and office ergonomics (desk and office setup). For online bookings visit our website. Read more

    We apply a scientific approach to evaluate athletic performance. Test include maximum exercise capacity, body composition, lung function, glucose etc. We also offer training sessions on our vasa swim ergometer. Please see our website for more details Read more

    Health professionals Psychiatrists

    Psychiatrist in private practice. General adult psychiatric services. Read more

    Located in Cape Town, Catie van der Westhuizen RD (SA) is a professional Clinical Dietitian who specializes in nutritional therapy and dietary education. She is committed to forming relationships with patients looking to lose or manage their weight, deal with chronic diseases, and much more. Catie is here to improve her clients quality of life, so get in touch to learn more and start building a healthier lifestyle. Disease specific nutrition Offers professional expertise and clinical experience... Read more

    Nutrition support tailored to your specific needs. Fuel form works with both athletes and general population to improve their overall nutrition. Helping take the guess work out of eating what to eat when. From achieving the desired body composition, getting the most out of your training sessions, and race fueling. The start point for any nutrition plan is maintaining optimal health. We have experience with nutrition coaching for clients with insulin resistance and pre-diabetics. Improving health... Read more

    Hatha yoga classes are held in a tranquil setting in the beautiful Cape Winelands.The studio is situated on the slopes of the Helderberg, in a secure, forested garden and caters for both beginners and experienced students. Students are encouraged to work to their own ability in a strictly non-competitive environment, enabling each individual to progress at their pace and reap the tremendous benefits that yoga offers. In todays fast paced and highly competitive world, yoga offers the perfect antidote... Read more

    Effective Fitness strives to deliver the best quality services in the following fields: *Personal Training *Sport Massage *Nutritional Eating Plans *Nutrition & Fitness app to track daily goals. *Strength & Conditioning for sport *Individual sport training/coaching *Fitness assessment & Testing for individuals and athletes in sport *Gym training programmes *Sport training programmes *Online training and support *Products for sale Join us in being part of an active, result driven community... Read more

    Free therapy for females ages 14-24.

    Validity: from 03 Feb 2021 to 30 Sep 2021

    We offer 2 free therapy sessions for females between the ages 14-24. Females must be resident in the Western Cape.

    Life Retreat Lifestyle Shop is situated on the beautiful Lourensford Wine Estate, in the Western Cape Life Retreat endeavours to support local SA manufacturers, focusing on world class products. We carry a large range of Gifts and Curios for all occasions. Plus clothing. Accessories. Leather goods., Wooden items, health products, natural cosmetics, healthy food & drink, yoga/ gym wear/ beach wear/ Hats/ costume & ethnic jewellery and so much more. The perfect place to browse with a complementary... Read more

    Enjoy Online Classes from the Comfort of your home!

    Experience body, mind, movement, and breath in the Heart of your Home! Our online studio includes Yoga, Pilates, Nia Dancing, Kiddies Yoga, , Tai Chi, Qi Gong, Fitness, Meditation, Pilates. Forms of Yoga include ISHTA, Hatha, Vinyasa, Yin, Kundalini, Flow, Acro. Classes include Chair and Restorative Yoga for the Elderly, or people with Disabilities All classes are suitable for beginners. We encourage men and women of any fitness level and age to join us. There is something beautiful for everyone to experience and enjoy. Earn 100 Discovery Vitality Points for each Live-Stream Class you attend!

    Given the right guidance, empowerment and improvement, no obstacle is to big for you to conquer. I am a Life Strategist and Relationship Coach. I help frustrated people who feel stuck in their personal life and relationships to develop life skills, that are needed to move on to a victorious and happy life. "Start where you are, with what you have. Just... start." Ijeoma Umebinyuo Feeling frustrated, stuck in your personal life? Health4you would like to recommend Fearless Wolf Life Coaching... Read more

    Spas and Retreats Day Spas

    Silver forest Boutique Lodge and Spa is a Luxury 5 Star Boutique property with a wonderful Day Spa. Spa finalist for two years in a row in Spa of the Year in an African Boutique Hotel. Thermal Suite with 2 Warm Jacuzzis, Sauna, Steam room, Rasul and Cool Hydro jet Pool. 4 Beautiful treatment rooms ( 2 couples rooms and 2 single) Beautiful Spa treatment menu, Healing Earth Natural Products for Body and Face, Intensive Cosmoceuticals QMS for incredible facial and body results, Full Luxury Nail Lounge... Read more

    Life Retreat Lifestyle Shop is situated on the beautiful Lourensford Wine Estate, in the Western Cape Life Retreat endeavours to support local SA manufacturers, focusing on world class products. We carry a large range of Gifts and Curios for all occasions. Plus clothing. Accessories. Leather goods., Wooden items, health products, natural cosmetics, healthy food & drink, yoga/ gym wear/ beach wear/ Hats/ costume & ethnic jewellery and so much more. The perfect place to browse with a complementary... Read more

    Lisma Kemp Physiotherapists is a young, dynamic and driven private practice with three Physiotherapy branches situated in the Northern Suburbs of Cape Town. Two of our branches are situated in the heart of Durbanville with our third branch situated in Brackenfell. We are passionate about our patients and firmly believe in providing high quality Physiotherapy care with holistic management. We provide high quality Physiotherapy, not just by addressing patients symptoms but also guiding and equipping... Read more

    Naturally, we all want a skincare range that gives us great results. And just because a product is natural shouldn't mean you should compromise on quality and effectiveness. Now you can have the best of both worlds a natural product range that is free of harmful chemicals and also a range that truly delivers great and visible results. Our products are kind to the environment and provide powerful results based on scientific research. Our product includes: essential oils, tissue oil, moisturisers,... Read more

    In 1998, Nico & Antoinette Boshoff purchased Roodeberg Pharmacy, but it wasnt until 2003 that we moved into our beautiful current building. Built in 1847, the building was home to the Westelijke Provincie Bank, the most influential and progressive bank in the Drakenstein region at the time, enjoying the support of local farmers and businessmen alike. After an extensive but exciting revamp and restorative effort, we are proud to add to the rich and illustrious history of this beautiful building. Roodebergs... Read more

    I shift your perspective of yourself. By revealing the blocks, limiting beliefs, negative coping mechanisms sitting in your subconscious, you are free to move forward in your life and discover the real you. How do we pick up all these layers? From foetal life, we are exposed to emotions of others. From birth we are exposed to a wide range of belief systems. Throughout our lives, we experience trauma, stress, pain and illness and we hold on to those emotional memories. We also repress uncomfortable... Read more

    Other related businesses in and around Jamestown (within 50km)

    Sometimes the most productive thing you can do is relax……… Tucked away in the exclusive suburb of Claremont Upper, Cape Town is our Ginkgo Petite Spa, discreetly nestled in the privacy of the beautiful gardens of the 5-star Andros Deluxe Boutique Hotel. This little gem is a haven for guests needing some precious time away from their busy lives. Sip on a warm welcome cup of Chai whilst breathing in the scents of the specially made nourishing balms used in our body treatments. This Petite Boutique... Read more

    Bodyworks Applied Kinesiology

    1st session at a reduced rate for new clients

    If you are unsure about Specialized Kinesiology and have never experienced the benefits of this modality, I offer a short trial session at a reduced rate for new clients.

    Derma Therapeutics is based on Medical Aesthetics treatments to achieve extraordinary results with clinical medical studies. We treat each and every skin differently as each dermis and epidermis is unique. Our treatment is holistic, addressing pathological conditions and striving to achieve the optimal aesthetic result. With 15 years in aesthetics and 25 years experience in dermatology, we pride ourselves in this unique approach to skin and treatment care. Our Aesthetic Practitioner and CEO of... Read more

    Hout Bay Chiropractic was started in February 2020 and is located inside the Beach Clinic at the Village Square. The premises are shared by a chiropractor, biokineticists and an orthotist. This allows the clinic to be multidisciplinary, with a holistic and patient-centered approach to your care. Our goal is to not only reduce your pain and prevent symptoms from reoccurring but to ensure your body functions at its best. We want to help you improve your quality of life, achieve your wellness goals... Read more

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