Health and Fitness Services in Colesberg (9795)

Pixley Ka Seme / Karoo, Northern Cape

Best match results for health and fitness services in Colesberg + 5km.

Murray St, Colesberg 9795, Northern Cape

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How to find the perfect boxing trainer

If you are motivated to learn boxing or wish to improve the boxing skills you have already developed, then finding the right boxing trainer is vital to your success. Read on to find out what to look for when searching for the perfect partner in your boxing journey:

Treating Breast Cancer – A Holistic Approach

The genes in our cell’s nucleus – the “control room” of the cell – can sometimes undergo abnormal changes or mutations.

Remedial Massage

There are two broad types of massage - remedial massage and relaxation massage. Remedial Massage of a form of massage that is used for patients who are suffering from chronic pain or muscle tension. This form of massage is used specifically to find the source of the problem and to address it accordingly. Your remedial massage therapist will conduct a few tests to assess what exactly is causing discomfort or pain in your body.

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  - Northern Cape
    - Pixley Ka Seme / Karoo
      - Colesberg

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Boxing is a high-energy form of fitness that can be an extremely effective toning and strengthening device. This form of exercise comes with multiple benefits for both the body and mind, read on to find out why you should consider taking it up:

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