Most Popular Health and Fitness Services in South Africa in 2016

    Kinesiolgy offers a non invasive natural healing method using Muscle testing and balancing. Kinesiology covers many spheres in life . Kinesiolgy will assist you to be healthier, more balanced, more motivated, more energetic and more self-directing. Structure ADD Learning difficulties Goal setting Compulsive behaviours Addictions Nutrition Self motivation Allergies Chronic pain Post trauma Fears Phobias Self -discovery Self -empowerment Sport injuries Stress Kinesiology balances the ... Read more body's energy systems on an entire paradigm to innate wisdom to the body to heal it self.

    Overall rating: 5 out of 5  

    Marietjie le Roux. Kinesiology

    23-11-2016 by Michelle

    Marietjie is such a wonderful person. She does wonderful work and truly cares about ones well being! Thank you for all you have done for me!

    Excellent

    22-05-2016 by Mardine Strauss

    What a wonderful and amazing experience to be treated by Marietjie. She creates miracles!! Do yourself a favour and have the benefits of and appointment with Marietjie!!

    Great

    11-05-2016 by Talitha

    It is an experience beyond believe, and the calmness ones body, mind and soul experiences from a session is breathtaking.

    Been through a divorce or break-up? Unable to maintain a long-term relationship? I will help you to understand why your last relationship did not work, how to pick-up the pieces and create new, healthier relationships going forward. Looking to get married or move in together? Does your relationship feel rocky? I will help you to create a strong foundation that can withstand any speed-bump that comes along the way. Couples that grow together stay together. High staff turnover in a department ... Read more or your organisation? High staff turnover is the first sign of something not being right. Happy people are productive people. Set your people and teams up for success. As a Relationship Expert, Life Coach and author of Embracing Conflict, I work with individuals and organisations by providing insights, tools and skills to immediately and positively enhance the quality of their personal and professional relationships. -Personal Relationship – self-worth, self-confidence, self-esteem, self-awareness ...

    My introduction into natural and holistic therapies took place in 2003 when I was living and working in London. In much need of healing myself I tried Reiki. My response to it was astounding and inspired me to study Reiki and share it with others. I then proceeded to study Karuna-ki Reiki, Pranic Healing, Shiatsu and other practices. In 2010 I was doing Atma Kriya yoga and Arhatic yoga when I met Sri Swami Vishwananda and received the blessing to practice as OM healing facilitator. I feel blessed ... Read more to have had experiences that have shifted my outlook on life and my greatest joy is observing the change in my subjects through treatment. Carl van Vuuren has more than 10 years experience performing Reiki and Shiatsu. I specialize in the following treatments. Shiatsu & Acupressure Massage , Hara - Abdominal Acupressure, Reiki, Pranic Healing. Please contact Me via email or give me a call on 0764559916 if you would like to experience the life changing effects of a treatment or if you would like ...

    Welcome to metabolic balance® Cape Town. We practice Functional Medicine at our practice, always looking for the root cause of diseases according to IFM principles. Consult with our Functional Medicine trained and qualified health practitioners. Let us teach you to stabilize and balance your metabolism. Reaching and maintaining the figure of your dreams is a real possibility and we can make it possible without yo-yo effects and tedious, restricted diets. But weight loss is only one positive side ... Read more effect of a balanced, well-functioning metabolism. Problems and illnesses such as Type II Diabetes, sleeping-difficulties, menstruation problems, hormonal imbalances, hyperactivity, allergies and cardiac diseases also benefit from a balanced diet and a regulated insulin level. Our informational get-togethers serve to explain these benefits to you: Why and what insulin does and influences, why it needs to be balanced and how the resulting metabolic balance can bring about a new, healthy way of life ...

    Michelle offers the following modalities through her practice Sung Healing. Traditional Chinese Medicine Traditional Chinese Medicine (TCM) encompasses many holistic modalities of healing such as Acupuncture (the insertion of fine needles), Tui-Na massage and Moxibustion (burning of the Chinese herb – Artemisia Vulgaris). These modalities are used to treat the cause of a wide variety of conditions naturally targeting the body as a whole. Dorn Method It is a gentle form of spinal and joint realignment ... Read more using the body’s natural movement to assist in the process. Using rhythmic swings and gentle manipulation, the therapist is able to align the vertebrae and joints effectively without stressing muscles or the structure in any way. Breuss Massage This form of massage is specifically used to stretch and realign the spinal column. During the day our discs and vertebrae compress together causing friction and pain – stress. The Breuss Massage assists to elongate the spine and create spaces ...

    Dietitians and Nutritionists Dietitians

    Annelize Zeelie, RD (SA) completed her Bachelor of Science Degree in Dietetics (cum laude) at the University of Free State, Bloemfontein. She has a special interest in all aspects of maternal, infant and child nutrition and in addition to that, allergy management of all ages. She has a keen eye for detail and believes that each patient requires and individualised approach! Annelize is passionate about helping people practice optimal nutritional behaviour in managing lifestyle diseases (weight loss, ... Read more diabetes, high cholesterol, and high blood pressure) as well as irritable bowel syndrome, gout and other nutrition related diseases. She enjoys healthy cooking and developing recipes which are both nutritious and delicious and adapting old favourite family recipes. She believes that the key to being successful in eating healthily is to adapt it to your lifestyle and thereby make it sustainable and is committed to guiding and educating her clients on how to change their lifestyle to achieve ...

    I am a Registered Dietician with an Honours degree in Psychology. I began working at my private practice in 2006. I am located in Claremont where I attend to clients from all over Cape Town. I work with a wide range of people, from those seeking to lose weight to those with special medical needs (sports, allergies, eating disorders, hypertension, diabetes, cholesterol). My passion lies in combining my psychological studies with nutrition and food, and I often help clients understand the reasons ... Read more behind their binging and other unhealthy habits. I am dedicated to delivering nutrition information that is accurate, practical and easy to follow. I teach clients how to follow an easy-to-use healthy plan that takes into account individual likes and lifestyle. I will tailor the plan to include foods you enjoy. You are human, don’t force yourself to be 100% perfect all of the time! Weight Loss, focusing on the psychological aspects Disordered eating and eating disorders Pregnancy nutrition ...

    Alternative Medicine Naturopath

    I am a registered Phytotherapist and Naturopath with a special interest in iridology. I treat all acute and chronic medical conditions, including mental health issues such as ADD/ADHD, chronic fatigue, anxiety, stress, insomnia and depression and others. Iridology helps me to determine the underlying cause of an illness as well as any tendencies towards disease. An initial full consultation will be about 90min During this time I take a photo of your iris, I take a full medical case history and ... Read more perform medical examinations in the similar manner as what a GP would. I may even refer you to pathcare for blood tests or to a specialist should I deem it necessary. My treatment methods include herbal medication (Tinctures, teas and capsules), nutritional supplementation, diet modification, bodywork such as cupping and acupuncture and lifestyle modification.

    AURA THAI SPA Relax in tranquil serenity. ALL therapists are qualified. Our decor is based on northern thailand.Feel free to take a look at our website and build up your own treatments, please take a look at our specials there is some great vaule for money. On all treatments done you will receive a FREE light snack, tea or juice ,and a fruit bowl. We also have a nail bar on the premises. We look forward to hearing from you soon.

    At Align and Define Pilates Studio, we create a unique environment that embodies tranquility and excellence. Our studio is equipped with the finest equipment as well as highly qualified Pilates Instructors and Biokineticist . We offer a variety of high- quality classes. Pilates is the backbone to any healthy and active workout, form cycling and rowing to intense weightlifting and strenuous trending classes. We focus on strengthening your muscles from deep within. Pilates helps prevent injury in ... Read more alternate workouts by educating and teaching intelligent movement.We strive to meet the individual needs for each client and we are focused on helping you reach your personal fitness and wellness goals. Our studio is located in the heart of Rosebank inside the Rosebank Mall. We offer our clients safe and secure parking facilities as well shower facilities.

    Overall rating: 1 out of 5  

    dodgy business practice, disorganised

    30-05-2016 by Dee B.

    Enquired about taking group classes, was told I have to find 3 people in order to do a group class. When I said i wasn't in the position to do that they offered me a discount on one on one classes. No mention of an introductory offer for the first month, and I confirmed the rate multiple times, read over the contract to make sure everything was in order. After the first month I was sent a bill for a higher amount and told the discount rate was an introductory offer, though in all our email correspondence, nor on the contract, not verbal discussions was this ever raised. Talk about shoddy and misleading business practices. This is on top of the fact that my class for this week was postponed because the instructor accidentally double booked a class, despite me having booked the class more than two weeks in advance. In other words: dodgy business practice, disorganised instructor. There are so many options for studios, best to go elsewhere.

    Domination Fitness is a gym catering to every Mom, Dad and child interested in getting into shape or learning how to defend themselves. Instead of your normal boring cardio training we offer a nice diverse range of training styles to keep things exciting. Our fight classes can be attended by all and sundry from beginners through to advanced fighters. We believe if you gonna be pushing yourself out the f your comfort zone you might as well have fun doing it.

    I am a qualified Homeopathic Doctor specialising in weightloss, allergies and childhood illness.

    Overall rating: 5 out of 5  

    Exceptional Homeopath

    04-05-2017 by Kugen

    Dr. Dean Naidoo is an exceptional homeopath with excellent bedside manners. His knowledge and approach is amazing. My entire family visits him from common colds and flu to complicated medical problems. A few years back I had an abnormal bleeding condition and went through 4 doctors or so. It was Dr. Naidoo that correctly diagnosed me and helped me back on the road to good health. Most doctors today are business people. It is not often that you find a doctor that believes in serving mankind such as Dr. Naidoo. He takes a personal interest in your well-being and ensures that you are well informed. Dr.Naidoo's approach reminds me of doctors that existed a long time ago where my well being is more important than anything else. His weight loss programme is simple, easy and works better than most that I have tried. I would recommend Dr. Naidoo anytime.

    We are intergrative Chiropractic Clinic that has a specific interest in Sports Care, Family Health and Pediatrics. The clinic currently has two Chiropractors and a Massage Therapist. The practice was started in 2008 by Dr. Fyfer and has served the community in that time, Dr. Fyfer has worked at a number of international events, World Motocross Grand Prix, Raw World Powerlifting Champs and currently works as the Chiropractor on the Sunshine tour. Dr. Wood joined the practice in 2015 and has a special ... Read more interest in Pediatrics and has also worked at a number of Sporting events including, World Raw Powerlifting Champs, Joberg 2 C and other regional events. Quentin Tovey has been at the practice since 2009 and comes from a sports background and is extensively involved in community soccer programs and has significant experience with our endurance athletes.

    Grand Master - Soke Solly Said 9th (Dan) Degree Black Belt. Soke Solly Said is an oriental weapons specialist and qualified health and fitness instructor. Soke Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles. He has ... Read more travelled the world over twenty-five times teaching and conducting workshops. Soke Solly has trained under many Masters .The most famous of which was the legendary Kancho Mas Oyama (10th Dan) of Kyokushinkai Karate of Japan and under some of his renowned teachers in England and the U.S.A. Hanshi Solly Said runs a full time martial arts and fitness institute in Johannesburg since 1974. He has also the first South African & African to be inducted into The World Multi Martial Arts Hall Of Fame ...

    The Urban Spa Tyger Falls, where Urbanites Recharge. Pure Indulgence. Total Relaxation. A fully-equipped wellness and skincare centre catering to women and men conveniently located in trendy Tyger Falls, Bellville. Dermalogica and Nimue Skin Technology offers our Integrative Esthetic Therapists the tools to treat any skin type for maximum results. A true one-stop-shop where skincare, bodycare, health and wellness can be addressed in one visit. We offer specialized facials, body treatments, manicures, ... Read more pedicures, massages, waxing and tanning for women, men and teens. We are proud stockists of Dermalogica, Nimue, Mediheel, Essie, Gelish, Morgan Taylor and Vita Liberata. Professionalism & pure luxury characterize the spa and its therapies are sure to transform body, mind & soul for the ultimate wellness experience.

    At Serenity, we believe in bringing out the beauty and self-confidence that is within everyone. We will ensure that you leave our salon looking and feeling your best. We take pride in our work and endeavour to provide a quality service of the highest standard. We genuinely care about our clients and always strive to meet all your requests and we do our best to ensure that you receive the very best in products and services. We always offer you the best advice and always have your best interests ... Read more at heart. Our clients are very important to us and are treated like a part of our family. We love entertaining and most of our regular clients love sitting and doing their hair or nails over a cup of tea or coffee and just chatting about their week with us. At Serenity, you will be able to do your nails, have a facial, cut and colour your hair, and have a relaxing massage...all in one place, but without the hefty pricetag of a day at the spa. We look forward to your visit to Serenity soon! ...

    Personal Trainers Bootcamp Sessions

    The Biokinetics practice offers the folowing: - General Fitness & Core Strengthening - Arthritis & Osteoporosis Management - Sport Performance Enhancement - Sport Injury (Final Phase) Rehab - Chronic Disease Management - Pre & Post Natal Exercise - Cardiac & Stroke Rehab - Weight Management - Orthopaedic Rehab - Posture Correction Boot Camp is presented at our Warrior Training Centre, Corner of SKilpad and Elephant, Monument park. Our classes are presented by Biokineticists to ... Read more ensure the careful planning of each session. As such people with any/all levels of fitness can join, we adapt all our routines to suit the needs of every member. If you are interested, you only need to bring your own sweat towel and water bottle BOOT CAMP Boot Camp is a fun “Military-style” type of outdoors group training. It can enhance your fitness, help you lose weight, help you become stronger and more agile. Our classes are presented by biokineticists to ensure the careful planning ...

    Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. We offer a range of classes to suit your needs, experience and current fitness levels. From fitness and stretch classes through to pole conditioning, pole fitness ... Read more and pole dance. Pole dancing has become a hugely popular form of exercise across the globe, with people seeing the benefit of getting fit and then maintaining that fitness while having fun at the same time. Join the revolution!

    Energy Healing Acupuncture

    Debbie qualified as a homeopath with an M.Tech. (Hom.) Cum Laude from the University of Johannesburg. She is registered with the South African Allied Health Professions Council as a Homeopath and Doctor of Chinese medicine, and registered with the Homeopathic Association of South Africa. Dr. Debbie has also completed the compounding and dispensing courses required by the South African Government and is certified as an advanced Acupuncture Practitioner. She is consistently studying the latest techniques ... Read more and findings in the alternative medicine arena, and often provides input to leading health columns, programs and conferences on request. Dr Debbie's goal is to get to the root cause of disease using a blend of complementary therapies to avoid continued dependance on medication. Debbie advocates a healthy lifestyle and enjoys sport, and activity. She is an avid adventure racer and has completed the Absa Cape Epic, Comrades and Ironman South Africa.

    Massage Africa has been helping people to live a better and a healthy life since 2001. Over the years, we have touched thousands of clients from our clinic, their homes, hotels or offices in and events around Gauteng & other parts of South Africa. Our services are provided by our proud male and female therapists. With us, you are in GREAT hands!

    The Core Fit Centre is a dynamic, unique and vibrant space, which focuses on bringing together the beauty and variation of movement, body awareness and core strength, through each and every class offered. It is the perfect place to meet amazing new people, immerse your self in calm positive energy, and indulge in a zen space with mountain views and sea air. Our aim is to give every person the correct tools to build great posture, lean and toned muscles and the balance between strength and flexibility ... Read more which ultimately results in perfect ‘Core Fitness.’

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