Himalaya Yoga, Burgundy Estate

Enjoy Hatha Yoga & Yin Yoga in this lovely space new to Burgundy Estate. I can't wait to welcome you on to your mat and practice together. Our classes are traditional yoga (no beer or goat yoga here), but we love to teach pranayama, meditation and asana. Our teachers are experienced for Beginners Gentle Yoga, Vinyasa Flow, Hatha Yoga, Power and Slow Flow. People come to the mat for many different reasons, it could be purely for exercise and to get fit, spending time to relax and restore, community and the need to be around just a few people (we take maximum of 8 at this time) whatever your reason you are welcome. Bookings are essential and classes are suitable for new peeps wanting to try yoga for the first time or get started again after so many months of being still. Intermediate practitioners are also welcome but probably not suitable for Advanced yogis - we might practice Headstands/ Shoulderstands from time to time but you won't find Handstands or the more advanced strong poses here. Looking forward to meeting you soon. Namaste Jo