Himalaya Yoga, Burgundy Estate

Hatha Yoga - Milnerton (Western Cape)
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Business Address: Viridian Street, Milnerton Western Cape


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Yoga comes to Burgundy Estate

Dates: from 29 Jan 2021 to 30 Apr 2021

Event price: Under R200

Price details: R100 for 1.5hrs secures your spot - only 8 spaces available in each class. Please book early

Traditional Hatha Yoga classes. Tues / Wed / Thursday evenings 6- 7pm. Wed & Fridays 9 - 10am and Saturdays Yin Yoga. While Hatha Yoga is the Yang side of Yoga, movement based, breath work and meditation - Packages from R340 for 4 Classes / R640 for 8 Classes.

Yin Yoga is a deep dive into connective tissue stress, joints, ligaments and fascia. Its a beautiful way to stretch the different areas of the body, meditative, healing, restorative all rolled into one. For just R100 for 1.5 hrs of total deliciousness, book your spot for Saturday mornings (check out the dates available - these classes are popular and get booked well in advance). Sometimes I use Himalayan Singing Bowls as a compliment to this practice and so could be a session of 2 hours. What a way to start the day :)

BOOKINGS ARE ESSENTIAL - 6 Spaces only in the studio during Covid - call Jo to book

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