Himalaya Yoga, Burgundy Estate

Enjoy Hatha Yoga & Yin Yoga in this lovely space new to Burgundy Estate. I can't wait to welcome you on to your mat and practice together. My classes are traditional yoga (no power yoga or goat yoga :), but I love to teach pranayama, meditation and asana. People come to the mat for many different reasons, it could be purely for exercise and to get fit, spending time to relax and restore, community and the need to be around just a few people (we take maximum of 8 at this time) whatever your reason you are welcome. Bookings are essential and classes are suitable for new peeps wanting to try yoga for the first time or get started again after so many months of being still. Intermediate practitioners are also welcome but probably not suitable for Advanced yogis - we might practice Headstands/ Shoulderstands from time to time but you won't find Handstands or the more advanced strong poses here. Looking forward to meeting you soon. Namaste Jo