Yoga Studios and Classes - Mowbray (7700)

Southern Suburbs, Cape Town Metropolitan, Western Cape

Best match results for yoga studios and classes in Mowbray + 30km.

    myUTOPIA is a slice of serenity in the centre of the city’s hustle and bustle. Escape to this restorative space for a moment of pause in a frenetically paced life. Thoughtfully designed to allow wellness time to fit seamlessly into your life, myUTOPIA is the place to come for Yoga, Pilates Barre and Dance classes in spectacular studios, for your beauty and wellness treatments and for a nourishing meal and coffee on the go. It’s about time out for yourself with minimal disruption to your day. This ... Read more spacious retreat is centrally located at the V&A Waterfront in Cape Town, in The Pavilion building.

    The Yoga Room is a contemporary yoga studio in the heart of Vredehoek. We make yoga accessible regardless of your experience through a focus on asana, breath awareness and mindfulness. Personalised attention, experienced teachers and a beautiful, light studio (and free, easy parking!). Come do yoga with us! We offer specialist classes for the older practitioner, mom and baby classes and yoga for kids

    Yoga Kundalini Yoga

    We bring Yoga to You! We are a mobile Yoga service that makes Yoga accessible to everyone, with the following services, all over Cape Town: Private Yoga at home Corporate Yoga in the workplace Affordable public outdoor Yoga classes Pregnancy Yoga Private outdoor Yoga experiences in the most beautiful sites Yoga events and workshops We also offer corporate Yoga in Gauteng.

    Yoga Treks and general trekking in the Himalayas. Namaste! I host tours and treks to Nepal either as a scheduled tour or your own private group. Including the best sights to see in Kathmandu, stupas, temples and shrines and sometimes staying in a Buddhist Monastery. We'll then embark on a trek from 6 - 17 days - varying grades and areas depending on your groups interests and capabilities. Through rhododendron filled forests of gushing rivers and the most magnificent himalayan views. A photographers ... Read more paradise. Imagine yourself hiking through Tibetan, Tamang and Sherpa villages - meeting the people and exploring these ancient cultures. Staying in local teahouses along the route and surrounded by the worlds highest mountains - Everest, Annapurnas, Machhupachre (Fishtail) and more. I arrange all the accommodation, airport transfers, sightseeing and entrance fees - even down to your visa. Beginner yogis are welcome on the yoga tours we'll be taking it gently practicing our asanas ...

    "Myo refers to the very essence of life. To open, to revive, and to be fully endowed with the qualities we need to develop our lives."​ - SGI Yoga: I teach alignment focussed Vinyasa Yoga. Deepen your yoga practice through understanding the aligments the body needs to find the asana/pose and breathe into it. Recieve the individualized attention and care that you need to further your yoga practice. Classes: Moya Wellness Center in Fish Hoek Wednesday 8:30 - 9:30 Saturday 10:00 - 11:00 - ... Read more Private classes are also available: one-on-one classes where the sequencing is tailor made for you and what you are seeking to acheive in your yoga practice. Whether it be a deeper understanding of the asanas, understanding adjustments, strengthening specific parts of the body, or increasing flexibility and balance, you will receive the individualised care and attention you need to acheive your goals! Contact me for bookings. Life Coaching: Myoho, the principle, that we contain all of ...

    Overall rating: 5 out of 5  

    Thank you

    01-03-2018 by Lesley

    I really enjoyed your class and fully recommend you as a teacher.

    Awesome!

    27-02-2018 by Allisone

    Awesome real and sensitive! Thank you!!

    Welcome to Ayama Yoga! We offer regular yoga classes in Kalk Bay & Constantia, Yoga for Schools around Cape Town, private classes as well as corporate/team building yoga. Be sure to take advantage of a free week of yoga to try out the studio – see info under “New Students” on our website. Classes are 90 minutes and taught in the Iyengar style. Iyengar yoga is suitable for beginners as it provides clear instructions and demonstrations, while also providing those more advanced with deeper ... Read more instructions and adjustments.

    Other related businesses in and around Mowbray (within 50km)

    Hatha yoga classes are held in a tranquil setting in the beautiful Cape Winelands.The studio is situated on the slopes of the Helderberg, in a secure, forested garden and caters for both beginners and experienced students. Students are encouraged to work to their own ability in a strictly non-competitive environment, enabling each individual to progress at their pace and reap the tremendous benefits that yoga offers. In todays fast paced and highly competitive world, yoga offers the perfect antidote ... Read more to release stress and learn to cope with the demands of modern day life. The classes are structured to give a complete workout for the body, improving flexibility and physicial fitness, at the same time as releasing negative emotions and builds self esteem. Group class schedule as per my website - World's View Yoga Studio Monthly rates together with drop-in fees are available. Private truitiion is offered 7 days a week, at a time to suit the individual. The Studio has been operating ...

    We offer Yoga education and training.

    I offer yoga classes Vinyasa Krama style which involves using your breath together with movement in a FLOW of yoga poses. We do a lot of stretching and poses to strengthen the joints, muscles, limbs and breath. If a students suffers from arthritis, osteoporosis, high/low blood pressure or anything else the yoga poses will be adepted according to the student's ability. Relaxation during the Yoga Nidra is very important. Overall aim is staying fit, healthy, and flexible. Very important also in class: ... Read more a joy and a laugh and enjoying exercising together in a group! The classes have no age restriction. I welcome and encourage students with physical limitations and disabilities to join in. Classes are available on a regular basis or can be individually booked.

    Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include Yoga, Pilates, Nia, Dancing, Kiddies Yoga, Preggie Yoga, Zumba, Tai Chi, Qi Gong, Bootcamp, Ballet Barre and Meditation. All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out our Life Retreat Studio – there is something wonderful for everyone to experience and enjoy. We are situated on Lourensford Wine Estate

    Gentle, sensitive approach to Hatha Yoga. Most suited to mature students.

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