Fully equipped Pilates Studio in Boskruin Business Park. The Studio is situated in tranquil surroundings with ample amount of parking and classes are conducted in a professional manner. Just looking for Pilates classes or do you have back problems, are you post-surgery, are you in need of rehabilitation or interested in improving your core strength, flexibility and overall well-being? We have two trained instructors. One being a qualified Physiotherapist and the other a Biokinetics ensuring... Read more

In current times of uncertainty and constant change, can you afford NOT to invest in yourself and your loved-ones? In these times of chaos, cultivating Resilience - the ability to Bounce Back from life's hard knocks - is vitally important. Give me a call today to discuss how I can help YOU improve and enhance YOUR life. As a Life Optimization Specialist, based in the tranquil suburb of Northcliff, I am living a life I love, helping clients from all walks of life to discover their true worth... Read more

25 year teaching and practicing Usui Shiki Rhoyo Reiki Master, Natalie-Ann Powell, offers Reiki 1 and 2 classes and Mastery training. Please contact us for our upcoming class schedule or to discuss implementing Reiki classes as Team Building or Employee Wellness. Reiki facilitates immediate access to Theta meditation states and so Reiki 1 can be seen as a deeply impactful meditation course. Meditation then enhances health, wellness and focus. We also offer Reiki Treatments, from a range of... Read more

Consciousness and Reiki Zone is a safe space to rebalance and restore your energy body as well as expand your consciousness through the latest meditation and esoteric courses and classes. Your facilitator is an Independent Usui Tibetan Reiki Master Teacher and Internationally accredited Jikiden Reik Practitioner. She also holds several qualifications in diverse Energy Healing Modalities and Therapies. Benefits of Holistic Sessions : Reiki - alleviates anxiety, depression and stress. Helps... Read more

I am a Digital Wellbeing and Health Coach with a unique, holistic, and neuro-integrative approach. I focus on helping YOU, (focusing on children and families) to live a joyful and healthy-balanced life in our digital-driven world. This is to minimise the negative health impact of the misuse of technology and screens, including the internet and social media. We help YOU and your family to become the "BEST YOU"! We apply different techniques and modalities to assess your overall health and well-being.... Read more

I am a Master NLP Life Coach since 2010. I am a facilitator for change and work with individuals to help them achieve fulfilment and balance within their lives. The most common areas in which I help my clients with are: -Career satisfaction, -Relationships, -Personal emotional well-being, -Goal-setting, -Lifestyle and work-life balance -Wellness -Health and fitness. Some people find themselves stuck where they are and not sure how to move forward or where to go, which is another reason... Read more

I am an internationally qualified Karuna Reiki Master, registered with The International Center for Reiki Training, an internationally qualified Lightarian Reiki Master, registered with the Lightarian Institute and an independent Usui Reiki Master, Reiki practitioner and Reiki teacher, providing holistic treatments and Reiki tuition. I have completed the FAMSA (Family Life Centre) Basic Counselling course, a 1 year Shaman course, Basic and Advanced Tarot card reading courses and various channelling... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Feel like Your Best "YOU" Again! Do you battle to get through your day smacked with lack of energy? Are you fighting through a mine field of what to eat because of constant bloating & gut issues? Are your hormones causing chaos in your daily life and its a constant struggle to lose that weight that has crept up on you? Perhaps you look in the mirror and wonder what has happened to your body, your waistline and energy? Im Christine Lucas, Nutritional Advisor and Health Coach. I see you, and... Read more

As a Counselling Psychologist I deal with people who are relatively high functioning, fairly well adjusted, usually happy with things most of the time, but have some areas in their lives which cause distress and for which they would like help. In other words, they can get up in the mornings, go to work, hold down a job, and are fine most of the time, but there are some issues in their lives that they struggle with such as depression, anxiety, relationship difficulties, and stresses at home or work. People... Read more

Healing Body Therapy (HBT) is a company providing stress relief and stress management services with the expressed purpose of helping individuals live a healthier and productive life. It is believed that a healthier body also contributes to an improved lifestyle by adding quality to an individual’s existence and faculties. We are committed to treating the whole person. Although relatively small, we have a reputation for delivering on our promises and do not compromise on service quality... Read more

For treatment of neck & back pain, headaches, sports injuries, arthritis, scoliosis, infantile colic and muscle aches and pains. Dr Michelle Cloete does not only see chiropractic care as a medical profession, but also as an art. Delivering a specific, skilled adjustment is what sets chiropractic apart from other health care professions. Our practice also incorporates state-of-the-art modalities such as: flexion distraction (Mc Manis flexion distraction table), therapeutic ultrasound therapy and... Read more

Welcome everyone! Need some "Me" time? Have a break from the daily grind, with an amazing massage to get completely relaxed. Make a good habit of taking care of yourself by keeping a regular monthly therapeutic massage.You can accomplish a proper self-care program and enhance your wellness.This is so good for your heart. I will tailor your session to your needs, so your session be 100% perfect! I offer a wide selection full body massages (Sports, Deep Tissue, Lymph Drainage, Swedish,Reflexology...etc.,... Read more

Biokinetics use individualized scientific assessment and prescription of exercise in rehabilitation to improve your physical wellbeing and quality of life. Movement is an essential part of our daily lives but can be influenced by many variables. Movement can be lost due to aging, disease, injury or heredity. Such loss can occur gradually over time, or instantaneously through injury. Biokineticists aim to help you manage these losses when they occur, and improve your functionality. Biokinetics... Read more

What is BSR? It is a complementary health modality. BSR strives to facilitate / kickstart the body's self-healing ability by restoring the communication between the body and the brain which through stress has become impaired. Some stress or tension is good - it is a motivator for us to progress along our daily life path. BSR is indicated when a person experiences unexplained pains and aches; when a person experiences discomfort in their body that is not directly attributable to a cause. A lack... Read more

Catherine Tomlinson Biokineticist is an exercise rehabilitation practice based in Fourways with a strong focus on treating the individual. Services include exercise treatment and training for Pre & Post Operative Exercise Rehabilitation Postural & Biomechanical Corrections Ligament Sprains, Muscle Strains Joint Pain & Instability Injury Rehabilitation Back & Neck Pain Sports Injuries & Conditioning Pre & Post Natal Exercise Low muscle Tone Children & Young Athletes Neurological... Read more

Pilates Dynamics Studio and Wellness Centre is a professional and upmarket Fitness. Our focus is to provide the best student training; and health & fitness care to adults and children. 1) Client Training: We offer Pilates to adults and children in the following modalities (Privates and Groups):- Pilates (incl. Barre & TRX; and all other small equipment) Pilates and Yoga (Pre- and Post Natal ) Pilates Equipment Classes (Reformer, Cadillac, Chair etc) Yoga (Vinyasa and Hatha) 2) Pilates... Read more

Registered Podiatrist in Sandton, Johannesburg, specializing in general foot care and sports injury rehabilitation. My primary objective is to provide optimal foot and lower limb health care in a friendly and professional environment. With a genuine passion for helping individuals maintain healthy feet and overcome sports-related injuries, I offer a comprehensive approach to foot care. My aim is to assist patients in enjoying pain-free foot function and allowing them to pursue their daily activities... Read more

Whether you are looking for relief of stubborn low back pain, treatment of a "pinched nerve or slipped disc", maintenance treatment, relief from a headache, enhanced sporting performances or just looking to prevent an injury, Kimon, our Chiropractic doctor will help you attain your goals. Read more

Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

#Top 10 listed as the to do in South Africa in the wallpaper of magazine. What am I talk about? #Thai Traditional massage,trained by #Enmasse. #Time is energy,wherever they is energy there is warmth of care and value# This is major role as the owner of The Art Of Healing. #Thai is well known as Yoga massage or #Thai Traditional massage. Has #Physical, #Mental and #Psychollogical benefits. Why book Thai Massage? #72 000 pressure pressure points are massage either with the soft pressure,moderate... Read more

Your hospital plan or medical aid should cover between 21 and 24 days of inpatient addiction treatment per year. We work with most medical aid schemes. We will coordinate your admission and, where possible, arrange pre-authorisation for you. Addiction is a complicated disease that has been proven to affect the brain’s memory, learning and reward centres. Moving from active addiction into an active recovery is a massive change. Treatment requires focused attention in an appropriate environment,... Read more

Our studio offers a Yoga, Pilates, and Sports Massage from a medically-informed perspective, as our instructors are qualified Biokineticists. We are very mindful of working around injuries, and our sessions are geared towards preventative care and longevity. Read more

Welcome to Kendra Dykman Biokinetics Practice. We hope to be of assistance with whatever complaint or malady may be holding you back from living your best life. We offer treatment and rehabilitation for orthopaedic conditions, injuries, pre- and post-operative rehabilitation, sports performance, weight loss, strength gain, chronic condition management, and much more! Biokinetics treatment improves a persons physical well-being and quality of life through individualised scientific assessment... Read more

Moksha Reiki specialises in reiki, chakra balancing and crystal healing. Reiki helps in reducing stress and improving overall good health. Crystals are excellent for amplifying healing and can be used with reiki to balance chakras. Both reiki and crystal healing are gentle yet powerful healing practices. Both practices are good for healing stress, migraine headaches, can also be used on cancer patients (who are on allopathic medication and treatments). It also helps with anxiety, depression and... Read more

Yoga Warrior offers flow (vinyasa) yoga classes based on the different yoga traditions with imaginative and inspiring classes that will revitalise you mentally and physically. Yoga helps practitioners to ease stiffness from an active lifestyle, find grounding in a stressful job and generally provides upliftment. We offer classes to suit all levels - from beginner to teacher. We also encourage pregnant moms and moms with young babies to start yoga ... The benefits of this practice for children... Read more

We are an Audiology practice with over 15 years of experience. Our Audiologists are registered with the HPCSA and have experience in all areas of hearing and tinnitus care. We offer a wide range of Audiological services ranging from hearing tests to hearing aids. Our practice also offers mobile hearing care services which allows patients access to our full range of services in the comfort of their own homes. Our range of hearing aids are able to suit both your listening needs as well as your budget. We... Read more