Classical Pilates - Paarlshoop (2092)

Johannesburg, City of Johannesburg, Gauteng

Best match results for classical pilates in Paarlshoop + 30km.

    Ensozen Studio is a multi disciplinary centre with a group of practitioners, who share their knowledge and expertise to give you the best outcome. We specialise in sports performance, injury prevention, rehabilitation and recovery. Located in Rivonia, we attract clients from the greater Sandton area. First established as a Pilates and Massage Studio in 2008 and evolving into a health centre offering the following services: Family & Sport Chiropractor Pilates Massage Therapies Physical Performance... Read more

    Imagine a life of complete bliss, where you are no longer affected by external stresses, a life where your inner peace and happiness are not tied to your circumstances, a life where you can remain content, regardless of everything happening around you. Welcome to Nirvana! At Finding Nirvana, our primary goal is to ensure that each client improves their state of mindfulness while achieving their fitness goals. This is done by introducing pilates, yoga and meditation practices to achieve strength... Read more

    REFORMER PILATES AVAILABLE

    Validity: from 12 Mar 2024 to 31 Dec 2024

    “A body freed from nervous tension and over-fatigue is the ideal shelter for a well-balanced mind.” Joseph Pilates. ONLY R735 A MONTH!!!!!!!!!!!!!!! Reformer Pilates; Pilates Wunda Chair classes; Pilates Tower and Pilates Cadillac classes; Pilates Arc Barrel classes; Pilates classes with aerobic steppers; Pilates classes with Bosus; Pilates classes with the Ladder Barrel to name a few but many are available????????‍♀️????????????

    Our studio offers a Yoga, Pilates, and Sports Massage from a medically-informed perspective, as our instructors are qualified Biokineticists. We are very mindful of working around injuries, and our sessions are geared towards preventative care and longevity. Read more

    Fully equipped Pilates Studio in Boskruin Business Park. The Studio is situated in tranquil surroundings with ample amount of parking and classes are conducted in a professional manner. Just looking for Pilates classes or do you have back problems, are you post-surgery, are you in need of rehabilitation or interested in improving your core strength, flexibility and overall well-being? We have two trained instructors. One being a qualified Physiotherapist and the other a Biokinetics ensuring... Read more

    At Align and Define Pilates Studio, we create a unique environment that embodies tranquility and excellence. Our studio is equipped with the finest equipment as well as highly qualified Pilates Instructors and Biokineticist . We offer a variety of high- quality classes. Pilates is the backbone to any healthy and active workout, form cycling and rowing to intense weightlifting and strenuous trending classes. We focus on strengthening your muscles from deep within. Pilates helps prevent injury in... Read more

    Pilates Guru offers Pilates classes for all levels. Gain Core strength, flexibility, tone, burn fat and get strong. BootyBarre classes straight from the USA, ready to shape and transform. It’s a combination of Dance + Pilates + Yoga, with interval training to rev your metabolism. TRX classes for strengthening & toning and fat loss. We also offer the TLC world Rebound diet, no pills, shakes or injections. Lose 7-15kg and keep it off! Read more

    Balancing Life Package

    Validity: from 30 Mar 2023 to 01 Apr 2024

    A package designed to help you overcome life's challenges and maintain a healthy and balanced lifestyle. With this monthly package, you will receive all the essential tools and resources needed to navigate life's ups and downs with ease & confidence. Your monthly package includes: 1 x Assessment 1 x Eating Plan 8 x Studio Class Bundle 1 x LED facial 1 x Deep Tissue Massage (Full Body) 2 x Breathing & Mindfulness Sessions All this for only R1720 per month. A saving of R600 !

    PilatesHere is a fully equipped pilates studio offering a calm and intimate environment for focused pilates classes and pilates courses. Private, duet and group sessions are available to both complete beginners and the more experienced clients. The Mission of PilatesHere is to teach clients with integrity and passion and to train Pilates Teachers of the highest calibre. The aim is to encourage and allow the individual to constantly reach towards full potential with inner confidence and an earned... Read more

    Samantha Dunbar Inc. are committed to human improvement and community development within ourselves and health services. We strive to provide comprehensive Physiotherapy and Biokinetic services as we guide people through the demanding rehabilitation process. Our patients include people of all ages and categories, referring practitioners and the community. Read more

    Biokinetic services Read more

    Our Pilates classes are an excellent way to improve your posture, core strength, muscle tone and general fitness. Pilates suits all ages and fitness levels and is particularly beneficial for those with back pain, sports injuries, arthritis, stress related illness and before and after pregnancy. We offer Group Mat Classes, Private and Semi-private sessions. The classes are adapted for different levels, needs and requirements and are suitable for beginners through to advanced students. BODY... Read more

    Group classes One-on-one classes Pensioners classes Read more

    Other related businesses in and around Paarlshoop (within 50km)

    We are a mobile training company with personal trainers, pilates instructors and yoga instructors. We bring the gym to our clients in the Gauteng area as well as in Langebaan. Read more

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