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    The Healing Process is a practice of Transformational Coaching. We offer an integrative approach to different challenges and life crisis. Dr Lilian Cabiron, the practitioner of THP is a qualified Psychiatrist and Psychoanalyst by profession with more than 30 years of experience in wellness. Few years after she qualified as a Psychiatrist, she developed a strong interest in more holistic modalities. Subsequently, Lilian qualified as a Mindfulness Teacher, Reiki Master, NLP Practitioner and Life ... Read more Coach. Her work is in line with the understanding of any alignment as a result of many factors, traceable in the different aspects of a person: spirit, mind, emotions and body. She encourages the whole human being to emerge and not only to listen/attend symptoms and or diseases. Due to her training and experience, Dr Cabiron assists people with many different problems, from emotional distress, physical and emotional pain, physical alignments, bereavement and life crisis just to mention few. She ...

    Mindfulness-Based Stress Reduction Course. MBSR

    Dates: from 15 Aug 2019 to 15 Oct 2019

    Mindfulness is a quality inherent to all human beings. It is only necessary to awaken it. Mindfulness is the ability to pay attention to the present moment, with intention and without judgement. Exercising it creates a greater sense of connectedness with your inward and outward world. Forty years of scientific research and the report of more than 20.000 participants who completed the course suggest that training in mindfulness and MBSR can increase the ability of individuals to reduce stress, pain, illness and medical and psychological symptoms, improve self-esteem, develop greater enthusiasm and energy, increase the ability to cope more effectively with life challenges while also learning to live life more fully. Dr Lilian Cabiron, the facilitator of this MBSR is a certified mindfulness teacher, by the University of Stellenbosch. The course embraces total fidelity to the programme from the Centre for Mindfulness in Medicine, Health Care and Society, University of Massachuset, Medical School. The course schedule consists of eight weekly classes and one daylong class. This highly participatory, practical course is secular and works in conjunction with medical and psychological treatments. This MBSR includes: -28 to 30 hours of direct experiential guidance into mindfulness practices. -Recorded Guided Practices to follow at home. -A Manual with all the covered topics and interesting material to read, reflect and allow it to inspire you in this journey. -Written instructions of tasks to follow at home -Certificate of Completion Best Value: R 5500. You save R500. Low Monthly: Three monthly payments of R2000 Next 2019 course will start in early spring. Dates are not confirmed, jet. Contact us

    Making your meditation practice sustainable.

    The practice of meditation is very simple, but it does not always come easily, especially in the beginning. It requires effort and discipline because our mind has been trained since birth to constantly think. As a result, our normal state of mind is often chaotic and busy. The magic is to become aware of this craziness, not to try to manipulate it in any way, and allow it to transform on its own.Here is a beautiful Sufi story that illustrates how the human mind works: In his garden, a Mullah ...

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    • M.B.Ch.B.(UBA) Bachelor of Medicine.University of Buenos Aires M.B.Psych. Post-degree of Psychiatry M.B.Scs.Post-Degree of Psychoanalysis - Under review: Mindfulness Teacher. U.Stellenbosch

    A team Community Development through sporty and taking care of senior citizen we supply equipment supplement teach about nutrition training advice on healthy lifestyle .The A Team Fitness Lifesle . The A Team was established with a multi- prong purpose. It seeks to develop individuals who want to follow an amateur or professional career in sports in; Boxing grannies Body building, Lifestyle fitness, Boxing, Soccer, Aerobics, Athletics, Volleyball, Arts & Culture etc. The A Team is the proud organizer ... Read more of the Annual Soweto Petrus Molefe Eco Park Bodybuilding Event, which gives a platform to community members from Soweto to compete in a bodybuilding event. The Event also comprises a healthy living component, which gives exposure to an alternative healthy lifestyles for individuals at all levels of fitness and body weight. The A Team also engages in motivational speaking in townships, such as in Alexandra. The motivational talks are geared to inspire the youth to stay focused and not give ...

    Life coaching is a solution-focused way of looking at our behaviours and how we can make positive changes in our lives. I specialize in Personal Development for women as well as Emotional Intelligence and Mindfulness Coaching for kids and teens. I have diplomas in Life Coaching, Cognitive Behavioural Coaching andChild Psychology. I offer an eight-week personal development program for women as well as individual coaching sessions according to the clients' needs. Coaching can take place face-to-face ... Read more (in Centurion) or via Skype and email. I am also able to do workshops if required. I offer an Emotional Intelligence (EQ) program for kids and teens between the ages of 6 and 19. This can either be done individually or group coaching at schools, youth centers etc. The EQ coaching program is designed to build confidence and self-esteem in children and teens, help them to deal with emotions, build self-awareness, develop coping skills, prevent bullying, develop social values, develop resilience ...

    Is life passing you by?

    Is life passing you by while you wait for the 'perfect' time to realize your dreams, goals or desires? For example, some may put off their dreams until ‘the kids are in school’, or ‘the kids are out the house’. However, it is important to realise that there will never be a perfect time and the moment is right now! By waiting for the so-called ‘perfect time’, we are in fact postponing our own happiness in life.Think about what is most important to you in life. Perhaps spending quality time with y...

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    The price of perfectionism

    What does being a perfectionist mean? Simply, it means that there is absolutely no room for failure. Anything achieved by the perfectionist must be completely perfect and devoid of all errors. These expectations are self-imposed and are often unrealistic.Perfectionists have an all-or-nothing mindset. They usually grow up with an overly- critical parent and are constantly pressurized to achieve and maintain top results, as anything less is unacceptable. The problem here is that nothing the per...

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    Dealing With Change

    Life is constantly changing. Our circumstances change, we grow older, our children grow up, our jobs change, we move to different places and even the people we spend time with change. How do you feel about change? Does it scare or excite you? Does it make you feel stressed and anxious or do you look forward to the prospect of change?Change is not always easy, especially when situations are forced upon us, such as losing your job due to retrenchment. This can lead to feelings of fear, loss, insec...

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    My introduction into natural and holistic therapies took place in 2003 when I was living and working in London. In much need of healing myself I tried Reiki. My response to it was astounding and inspired me to study Reiki and share it with others. I then proceeded to study Karuna-ki Reiki, Pranic Healing, Shiatsu and other practices. In 2010 I was doing Atma Kriya yoga and Arhatic yoga when I met Sri Swami Vishwananda and received the blessing to practice as OM healing facilitator. I feel blessed ... Read more to have had experiences that have shifted my outlook on life and my greatest joy is observing the change in my subjects through treatment. Carl van Vuuren has more than 10 years experience performing Reiki and Shiatsu. I specialize in the following treatments. Shiatsu & Acupressure Massage , Hara - Abdominal Acupressure, Reiki, Pranic Healing. Please contact Me via email or give me a call on 0764559916 if you would like to experience the life changing effects of a treatment or if you would like ...

    Welcome to Naturexan SA (PTY) Ltd. We are the sole importers and distributors of NatureXan, the only pure 100% Mangosteen Juice in South Africa! Naturexan South Africa was founded in 2012. After living throughout South East Asia for numerous years where we got introduced to the mangosteen fruit and its health benefits we decided to bring this unique product to our native country, South Africa. NatureXan is processed from the pure mangosteen fruit with the aim to maximize its lively ingredients which ... Read more are truly valuable to your health. NatureXan Gold contains powerful Antioxidant, Anti-Inflammatory and Anti-Ageing properties to ensure a healthy lifestyle and excellent wellness. The Mangosteen (Garcinia Mangostana) originates from tropical areas of South East Asia – Thailand, Indonesia, Cambodia, Malaysia, Singapore and China. The fruit has a smooth dark purple skin (called the pericarp) with a white segmented mandarine-like flesh inside. The Pericarp (rind) and the fruit of the Mangosteen ...

    Yoga Warrior offers flow (vinyasa) yoga classes based on the different yoga traditions with imaginative and inspiring classes that will revitalise you mentally and physically. Yoga helps practitioners to ease stiffness from an active lifestyle, find grounding in a stressful job and generally provides upliftment. We offer classes to suit all levels - from beginner to teacher. We also encourage pregnant moms and moms with young babies to start yoga ... The benefits of this practice for children ... Read more are immense, as they learn mindfulness, awareness, patience and being present, while at the same time having fun in a safe and welcoming environment. Thus, incorporating yoga from an early age will reap many long-term benefits, mentally as well as physically. New moms can often feel overwhelmed by the physical changes in their body as well as the physical demands of their new baby. Mommy & Baby classes offer the perfect blend of allowing moms the opportunity to get back into gentle exercise ...

    Our success as the largest supplier and manufacturer of fitness equipment in Southern Africa is due to our ability to provide vital, ready-to-use gym equipment. Zest Fitness is Proudly South African and dedicated to the design, manufacture and supply of robust, high quality fitness equipment for commercial, corporate and home use. Zest Fitness has been an industry leader since 1987, supplying strength and conditioning equipment to fitness facilities, sports training and rehabilitation centres. ... Read more Whether at home, work or gym, Zest Fitness continues to change the lives of people who are dedicated to a healthy lifestyle through exercise. Zest Fitness is committed to constantly evolving their range of products to meet the demands of the ever-changing fitness industry and compliment the interior of modern health and fitness clubs. Zest Fitness' products are designed to meet the physical needs of any individual. Zest Fitness combine durable, user-friendly and aesthetically pleasing qualities ...

    Yoga4Kids has been providing children yoga and well-being curriculums since 2003! We are South Africa’s leading provider of children’s yoga classes and children’s yoga in Johannesburg and Cape Town. We offer classes for YogaTots (ages 3 – 7), YogaKids (ages 8 – 12) and YogaTeens (ages 13 - 18). The curriculum is based on mindfulness, breathing, yoga practice, relaxation techniques and our own tailor-made curriculums to establish a happy, healthy and whole child. It is important ... Read more for a child to build self-esteem, self-awareness and strengthen their mind, body and heart. This is increasingly important in today's society where children may be over-stimulated, have too much or too little energy, or struggling to keep up and balance school and other activities. Yoga can help your child develop a stronger body and build their self-confidence while quieting their minds. The benefits of yoga for children are numerous. Visit our website or contact us for more information or to ...

    Master Reiki Energy Healing I Meditation I TFH Kinesiology I Grounding & Chakra Work I Well-being & Self Development Classes in Sea Point, Cape Town My Urban Retreat comes from a concept that we all can have self development, serenity or retreat time even when going about our daily lives in the city filled with work, family or social commitments. There are little things we can do each day to help unwind, reduce stress or give us a little uplift.... so we are here to help catalyst that ... Read more and give practical advice to take home with you. Established in 2012, My Urban Retreat is your sanctuary in the city. Charmaine Haig is a Level 4 International Reiki Master Teacher with 9 years experience, 6 of which working full time as a Reiki Master with over 2500hrs of reiki hours under her belt. We are on the 6th floor we have such a beautiful healing space with sea and mountain views, amazing sunsets plus cleansing salty air that comes through the windows to re-set the energy each ...

    Overall rating: 5 (out of 5)  

    Visiting from London

    03-07-2018 by Dr A. Caley

    “Towards the end of 2013, I was experiencing a rather stagnant period of my life, not sure what I should be doing, where I should be doing it or even who I should be doing it with. My 40th birthday was fast approaching which added to my (dis)stress and frankly I was feeling rather lost. Flicking through the Wellness magazine, one article in particular jumped out at me – describing the author’s experience of Reiki healing at My Urban Retreat with Charmaine Haig -it sounded like just what I needed. Being a skeptical Brit, I put it on the side for a while and carried on feeling sluggish and dissatisfied for a few more days until I could stand it no more. What did I have to loose? Absolutely nothing…. Having arranged an appointment with Charmaine for an initial consultation I turned up feeling slightly anxious. With hindsight this was ridiculous as I left feeling ‘listened to’ and ‘loved’ and was looking forward to my next appointment the following week which was scheduled to be the 1st of 5 Reiki healing sessions. I never anticipated how Reiki would make me feel so grounded and full of warmth, love and life. I would leave each session with a beaming smile (and full of joy) and would feel revitalised for several following days with a greater sense of ‘self’. The effect of the sessions has not been limited to a short period of time but has changed the way I think about and live my life. I am so grateful to Charmaine for not only conducting the Reiki healing for me, but also for the helpful readings, hints and tips she gave me and the chats we have had between sessions. I can not recommend her highly enough because I can honestly say that she has helped me open my eyes not only to ‘my life’ but to the power and beauty of the universe in which I belong.
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    Master Reiki with Charmaine

    29-06-2018 by Olivia

    Reiki with Charmaine was amazing! She offered the deeply intuitive yet gentle care that I needed at that moment in my life. Reiki with her was the beginning of a long yet necessary journey in healing myself. There's no one else I'd rather go to for guidance and care!

    Master Reiki with Charmaine

    29-06-2018 by Olivia

    Reiki with Charmaine was amazing! She offered the deeply intuitive yet gentle care that I needed at that moment in my life. Reiki with her was the beginning of a long yet necessary journey in healing myself. There's no one else I'd rather go to for guidance and care!

    Such a positive experience

    27-06-2018 by Shahnaz Cola Wrensch

    Charmaine has helped me using both reiki & distant healing to help understand what is going on in my life. It really helped me to change how I am feeling and be much happier with myself. She is so incredibly talented and I can't even describe how she can can connect to you like that from afar and give such accurate feedback. When she does, its intense and amazing at the same time. Definitely recommend the reiki, meditation and a distant healing if you can't go see her in person. She is my 'go to' person for healing!

    Marriage counseling Couples counselling assists couple with enhancing communication, handling and managing conflict, re-establishing emotional connections and marriage enrichment. Marriage counselling encourages understanding, gratitude and a solid base for intimacy and expression. Marriage counselling is a preventative intervention offered to couples in an attempt to prepare them for the typical developmental and psychological tasks that are associated with marriage at different stages of the relationship. ... Read more Couples are given information about relationships, with the hopes that the knowledge and insight gained will reduce the risks of major problems arising at a later stage. Trauma counselling Trauma counselling aims to equip the client with coping mechanisms and techniques. It encourages the client to move away from living in the past and assists in releasing negative emotions around the traumatic event. Areas of trauma counselling include: Post Traumatic Stress Disorder Past ...

    Bodyworks Applied Kinesiology

    The 'Breathing Room' is a private Wellness practice situated in Bergvliet, Cape Town. I am trained in Specialised Kinesiology and Systemic/Family Constellations and a registered practitioner. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with ourselves, each other, the Earth and the Sacred permeates my being and work. By appointment only. Please call during office ... Read more hours to schedule a session SPECIALISED KINESIOLOGY Kinesiology offers a highly effective method to reduce stress, restore balance, and increase well-being. It is a non-invasive, energetic health science grounded in the study of anatomy, physiology and neurology. Through a biofeedback system unique to Specialised Kinesiology, I am able to identify blockages within a person's body/mind system that may relate to injury, stress, trauma or disease, assisting in the recuperation process. Kinesiology ...

    1st session at a reduced rate for new clients

    If you are unsure about Specialized Kinesiology and have never experienced the benefits of this modality, I offer a short trial session at a reduced rate for new clients.

    • Specialised Kinesiologist: Neurotrainer, Neural Organisation Technique, Emotional Kinesiology
    • Professional Specialised Kinesiologist
    • Systemic and Family Constellations Facilitator
    • Association of Specialised Kinesiologists South Africa: Registered Practitioner
    • Neural Organisation Technique NeuroTraining

    Men’s Health Clinic specialist in male sexual health. We are professional caring, knowledgeable and we focus on some of the most sensitive issues facing men– issues that are often neglected or pushed to the bottom of the priority list in today’s health care system. At Men’s Health Clinic, these issues are our priority. We offer male sexual health, Weak Erection, Early Ejaculation, Low Libido, Fertility & Sperm Count. We also offer penis enlargement products i.e penis enlargement pills, ... Read more penis enlargement gel, penis enlargement oil & penis enlargement cream. We use natural organic products with no side effects, complications and results are permanent. Our clinic is based in Pretoria & Johannesburg, Gauteng, South Africa. Our offering has been refined through the management of thousands of patients from all works of life. This has enabled us to improve our products & services to offer success rate of over 98% to patients who have come to our clinic. Men’sHhealth Clinic ...

    Ensozen Studio is a multi disciplinary centre with a group of practitioners, who share their knowledge and expertise to give you the best outcome. We specialise in sports performance, injury prevention, rehabilitation and recovery. Located in Rivonia, we attract clients from the greater Sandton area. First established as a Pilates and Massage Studio in 2008 and evolving into a health centre offering the following services: Family & Sport Chiropractor Pilates Massage Therapies Physical Performance ... Read more Consultant Specialist Kinesiologist Nutritional guidance and coaching The variety of modalities enable us to work holistically with patients to achieve the best outcome for their Health, Fitness & Nutrition. Events and workshops range from health topics to Thai Massage training. Our facility can also be rented for health and wellness talks or courses - contact us for bookings and rates. We look forward to assisting you on your health journey and give you the tools to continue ...

    Overall rating: 5 (out of 5)  

    Life changer

    24-03-2019 by Tyrone

    My wife and I have been doing private Pilates classes with Sal for just over 2 years now and we are so happy we found her! Sal is an excellent instructor that has tailored our classes to strengthen weak muscles and leave us feeling great each class. She is friendly, professional and cares about our well-being. Would recommend her whole-heartedly to anyone looking to improve their stress in fast-paced Sandton and get rid of aches and pains associated with long hours in front of a computer.

    Master Reiki practitioner (Spiritual Healing), registered & recognised as a practitioner & teacher with Reiki Association of South Africa, Japan & United States. I am also a registered Social Worker in private practice with SACSSP & BHF. My special interest & passion is in the connection of body, mind & spirit. I offer professional counselling with adults, adolescents, couples, individuals, and families. I have over 10 years experience as a Body, Mind & Spirit practitioner. I completed my Social ... Read more Work degree (1st major - Social Work, 2nd major - Psychology) through UNISA. Since I have many years of my own personal experience & challenges which I have so far overcome, I am able to understand & connect with similar difficulties you may be experiencing. I studied & completed my degree while working part time as a holistic practitioner, fitness instructor & raising a young family simultaneously. Although it was challenging, I completed my degree with two distinctions in my honour year ...

    We have created a discreet quiet space where clients can experience a calm setting in the heart of Rosebank. Visit our inner city sanctuary for your aesthetics, personal grooming, and your anti-aging regime. Be appreciated in a tranquil environment offering deep relaxation and rejuvenation, with an array of services and facilities under one roof, defining ultimate convenience in the city. All encompasses aesthetics, beauty and holistic wellness. We build relationships, open communication, ... Read more connecting with people, so to honour their needs & feel inspired beauty from within. Our Services include : Anti-Aging Treatments, Facials, Detoxification, Dry Brushing, Fat Bursting, Body Contouring, Slimming Body Wraps, Skin Rejuvenation, IPL for Hair Removal & Photo Regeneration, Lymph Drainage, Skin Tightening, Stress Management & Weight Management. Detoxification delays skin aging and improve skin conditions through nutritional intervention. Notably the most important source of antioxidants ...

    ​I am a clinical psychologist in independent practice, registered at the Health Professions Council of South Africa (HPCSA). I provided individual, couples and family psychotherapy for children, adolescence and adults. I provide treatment for: Mood and Depressive disorders Anxiety Relationship conflict/issues Trauma PTSD Bereavement Personality disorders Behavioural difficulties Emotional distress and; Parental guidance ​I practice from an Integrative psychotherapy model, where ... Read more I maintain a thread of continuity in who I am and how I make sense of my client’s world. I am mostly influenced by the theories of Gestalt therapy, Systems therapy and Multicultural therapy. I also utilize cognitive behavioural interventions and existential thinking. I am focused on the relationship that I have with my clients. I believe that their style of relating to me represents what they do in the outside world. I also use myself and my reactions towards my clients as feedback. I walk ...

    Wellness comes from within, and well-being is built on good nutrition. Clever and often simple changes can make you feel – and look – a whole lot better. ‘I know that making changes can be daunting and sometimes difficult, which is why I am here to help. No fads. All science. Proven results’. Nutritious Living is a dietetic practice in Cape Town, founded by dietitian, Claudine Ryan. Claudine is passionate about providing relevant, scientific, evident-based nutritional information and ... Read more tools. If you are looking for a personal approach that will suit your lifestyle, and goal driven results, don’t hesitate to get in touch! Claudine is a general practicing dietitian and works with all types of clients - adults, teenagers and children. Claudine has a special interest in digestive- and gut health, but also works with clients for weight loss, fertility difficulties (PCOS, endometriosis etc.), diabetes, insulin resistance, high cholesterol, vegans & vegetarians, food allergies ...

    People wanting help and assistance to overcome a wide variety of behavioral and emotional difficulties can consult a counselor. These range from relationship difficulties, personal difficulties such as experiencing discouragement, despair and hopelessness. Counselors can also assist with decision making, crises and traumas, questions regarding life, religion, future plans and career guidance. Counseling take place in a safe, private (confidential), non-judgmental, non-threatening environment aimed ... Read more to encourage openness and honesty. I address behavior problems in adolescents and children older than 10 years of age, marital counseling, parenting, communication, depression, stress management, divorce, separation and blended families, conflict resolution, physical, emotional and sexual abuse, self-esteem and behavior modification. In business or in life, we sometimes need someone to guide us through some of the most tumultuous times and steer us in the right direction to achieve our ...

    Free coaching session

    Validity: from 27 Jun 2019 to 31 Jul 2019

    If you consider growing yourself and setting new goals or achieving your goals for this year, I am offering 1 free coaching session. This is to help you see if coaching will work for you. When you phone to set up the appointment, please indicated that you got this offer from Health4You.

    NatureXan KZN is the distributor of NatureXan Gold 100% Mangosteen Juice along with other 100% natural beverages in Kwazulu Natal. A Naturally Healthy Fruit NatureXan Gold contains powerful Antioxidant, Anti-Inflammatory, Anti-Microbial, Anti-Ageing and numerous more properties to ensure a healthy lifestyle and excellent wellness. The Mangosteen (Garcinia Mangostana) originates from tropical areas of South East Asia – Thailand, Indonesia, Cambodia, Malaysia, Singapore and China. The fruit ... Read more has a smooth dark purple skin (called the Pericarp) with a white segmented mandarin-like flesh inside. The Pericarp (rind) and the fruit of the Mangosteen contain high levels of Polyphenols and Xanthones (both potent antioxidants). Producing Mangosteen juice from the rind/Pericarp, flesh and kernel of the fresh Mangosteen fruit is called the “Whole Fruit Technique” which is a complex production process. Therefore Naturexan Gold 100% Mangosteen juice is the natural healthy choice. Currently, ...

    Sacred Journeys offers a variety of Shamanic Gatherings, Retreats, Workshops & Training Programs, each designed to promote & enhance a more awake, aware and alert way of living. You will be equipped with knowledge and tools to empower you to live with more balance, in alignment with this precious world & in harmony with the sacred humans that surround you. OUR APPROACH - Our work is founded in ancient Shamanic Teachings & Ceremonies. Our approach is to see others for who they really are, their ... Read more Medicine & reflect it back to them so they may discover it for themselves. The term Medicine is borrowed from the Native American concept referring to the essence of, the shining, wholeness and potential. We are committed to stay within honesty, vulnerability & integrity as we help others to fearlessly face the changes they need to make in order to accept their own beauty & authenticity. OUR MISSION - We are catalysts for change. For many people, the reality they are experiencing is dissatisfying ...

    Dietitians and Nutritionists Dietitians

    Annelize Zeelie, RD (SA) completed her Bachelor of Science Degree in Dietetics (cum laude) at the University of Free State, Bloemfontein. She has a special interest in all aspects of maternal, infant and child nutrition and in addition to that, allergy management of all ages. She has a keen eye for detail and believes that each patient requires and individualised approach! Annelize is passionate about helping people practice optimal nutritional behaviour in managing lifestyle diseases (weight loss, ... Read more diabetes, high cholesterol, and high blood pressure) as well as irritable bowel syndrome, gout and other nutrition related diseases. She enjoys healthy cooking and developing recipes which are both nutritious and delicious and adapting old favourite family recipes. She believes that the key to being successful in eating healthily is to adapt it to your lifestyle and thereby make it sustainable and is committed to guiding and educating her clients on how to change their lifestyle to achieve ...

    Siesta Foam is a Company that manufactures, locally, Memory Foam Pillows, Toppers and Beds. Memory foam is polyurethane with high viscosity and density. In the trade it is known as "visco-elastic" polyurethane foam, or pressure distribution polyurethane foam. Memory foam softens to mould to your body. Siesta Foam has worked with one of the top Chemical Companies in S.A, to develop the formulation further, so that the Memory Foam we produce is less sensitive to heat reaction than most of the current ... Read more systems available. What this means is that unless room temperature is very cold or very hot, the softness you feel straight away on the Foam will be the same, even after you've been lying on it for a while. This improvement does not negate any of the pressure distribution, spinal alignment or comfort features Memory Foam offers you. The other important factor we investigated is the Selling Price of these products. While we acknowledge the cost of this technology is not cheap, manufacturing ...

    One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror ... Read more and are awed by the results which YOU created. Genuine pride is doing your best ... when no one else is watching! There is nothing that inspires me more than helping people achieve their goals. I love watching as the glow takes root and begins to grow and seeing my clients shine! I've been involved in the Health, Fitness and Wellness Industry for several years now. I have extensive knowledge on the correct techniques and methods to ensure you reach your goals as quickly and effectively as possible. ...

    Estelle Novella has been an audiologist since 1996, and started her first private practice in 2000. She is passionate about her patients, and about helping them to hear better and in turn live a better life. She now has 4 practices. We are a team of audiologists, who provide assessment, treatment and rehabilitation for a wide range of hearing problems. We have rooms at the Honeydew, Northcliff and Centurion NHC medical centers, and a satellite practise at Boskruin Optometrists, in the Boskruin ... Read more Village shopping Center. Our services include hearing tests for all ages, tinnitus assistance, supply of hearing aids from various suppliers, on-site hearing screenings, supply of custom hearing protection, supply of custom swimplugs or sleep plugs, supply of custom Bragi Dash Pro devices. We take special care when choosing hearing aids to match your listening needs and your budget as best we can. Our mission is to serve the public with hearing services, whilst striving to improve ourselves, ...

    Health professionals Optometrists

    Brian Roos Optician has been serving the Wynberg community and beyond for almost 40 years . We are a privately owned business dedicated to creating eye health awareness , passionate about the way you look and see. Both senior dispensers and technicians Brian Roos and co owner Madhu Lohmaier offer quality eye care, latest trends combined with the “good old family practice” feel. Brian Roos started in 1978 in the Wynberg Medical Centre and soon after established his now existing practice ... Read more in Capitol Corner. Traditionally a family practice Brian Roos Optician caters for all age groups from 1 year olds to 100 years old. Madhu Lohmaier , born in Germany where she qualified and worked as an ‘Augenoptiker’ before relocating to South Africa over 20 years ago. Madhu has over 30 years of experience in the optical industry, specialising in service commitment. Utilizing the latest trends in lens and frame designs, Madhu understands the optical industry with all its different facets ...

    I provide you with a safe & non invasive form of sub conscious training where you control the depth and pace of your progress. I can help you achieve quick & effective results in the following areas: relationships (getting closure, letting go, strengthening bonds), personal development (quit smoking, weight loss, letting go of baggage, getting unstuck, setting goals, procrastination, memory & focus, improve sleep, healing, positive energy & abundance) and Past Life Regression. WHY HYPNOTHERAPY Hypnotherapy ... Read more can be used in many areas with great effect & amazing results. I have been practicing Hypnotherapy for the past 7 years in the Durban area and I have had amazing successes with a variety of issues in many clients.The areas I enjoy & have great success in are: * Letting Go - of relationships that have ended or are ending & death of a loved one * De-Stress - reducing & dealing effectively with everyday stress * Positive Outlook to Life - some feel that everything is going wrong ...